Welcome to the elliottelford.com, your online yoga resource enriching and enlightening your yoga practice.
With this blog you can:
-explore concepts from yoga
-journey through yoga’s history
-practice yoga (with help from free audio recordings)
-learn about the stories and mythologies that make up yoga’s beginnings
-increase your depth of knowledge about your yoga practice
Use the navigation menu and search above to look through the wide array of articles and information on the site. There are a lot of articles on anatomy, so don’t hesitate to use the search and make sure you check out some of my class recordings!
Elliot – creator