Yoga’s origins may be 5,000 years old. The practice was first mentioned in the Rig Veda. It is ancient, though the modern form of yoga is very different from sitting in a prone position for hours on end. We have a lot teachers and individuals to thank for this, many of which have articles below.
I love learning about history because it helps me to be more aware in present situations. Some of this knowledge is personal, some of it is from the internet, but most is a mixture of the two. If you have any particular subjects you would like to know more about, just shoot a question into the comments and I will do some research and produce an essay or story based on it.
Ashtanga Yoga with Elliot Workshop
I am honored to present you with my upcoming workshop series on ...
What Do You Need To Get Started With Yoga?
Beginning yoga is not easy for most people. However, humans have been ...
Ashtanga with Elliot 2020 Yoga Workshop Series
This year I have decided to do something deeper and more durable ...
Ashtanga Workshop #2: Intermediate Series
What a great day for yoga on Saturday afternoon, it was so ...
Ashtanga Workshop: Primary Series Practice w/ Elliot
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Sikhism: The Fifth Largest Religion in the World
Sikhism: A Tradition Striving for Unity and Truth Sikhism is the fifth largest ...
Confucius – the Chinese Philosopher and Founder of Confucianism
"Study the past if you would define the future" - Confucius Confucius ...
BKS Iyengar
Bellur Krishnamachar Sundararaja Iyengar also known simply as BKS Iyengar, or Iyengar ...
Practicing Ashtanga with Saraswathi Jois
Last day of practice with Saraswathi was a sweet one. Can't believe ...