A few of my upcoming blogs are going to be simply photo blogs. Pictures speak a thousand words
Places of Interest in Gokulam
India
Ayurveda | आयुर्वेद
About 80% of the world’s population relies on tradition remedies for their health care needs. India has many alternative medical practices that date back over 5,000 years, alongside yoga in the Indus Valley Civilization. Ayurveda means “knowledge of life” and includes the use of herbal medicines, mineral or metal supplementation (rasa shastra), surgical techniques, opium, … Read more
Day 3 of Practicing Ashtanga in India
I woke up late this morning, but got to the shala at about 5:15. Saraswathi asked me to be there at 4:30, but she doesn’t care as long as I can find a space to practice. I always start in child’s pose. Today I made a dedication, something I don’t normally do in my own … Read more
My Second Day of Practice
Today I woke up at 6:30 to move across town to Gokulam, a section of town in the Northwest of Mysore. It was an easy move and the place where I am staying is only about $100 a month. Pretty sweet deal, but no internet or TV. So I will be spending most of my … Read more
My First Mysore Style Practice and a New Friend
I have to admit that I am always a bit surprised when I meet people in other countries that I connect with. It always seems like such destiny, like I had already known them for a long time. Two days ago when I first arrived, I kind of blew off a rickshaw driver He was … Read more
Poverty and Destitution
“Health is the greatest gift; contentment is the greatest wealth” Buddha quoted from the Dhammapada India is poor. Really fucking poor, there’s no way to explain it other than most people barely have a roof over their heads and food for their bellies. There’s trash everywhere, litter, cows, dogs, birds, little chipmunk rats, and you have … Read more
Mysore, India
Arriving in Mysore concluded one of the longest days of my life. I have trouble sleeping on planes and I was sitting in the middle the whole time, thank god for spinal twists. I got into the airport and paid for a taxi to Mysore which was about $80 for a 4 hours trip. It … Read more
India 2015 Itinerary
Planned 2015 Travels in Asia and Europe I am starting to get excited to leave for India, I bought some great hiking boots and a solid camping backpack for traveling around Asia. I will be trying to post the entire time I am there, but am leaving room for lacking technology in Asia. Things have … Read more
The Application Process for the Ashtanga Institute
This article was specifically written for people applying to the Ashtanga Institute in Mysore (http://kpjayi.org), directed by Sharath Jois and Saraswathi Jois. This was a bit of a difficult process for me and because there is not a lot of information about the application process on the internet, I figured I would write about it. Here … Read more