Welcome – ElliotTelford.com

An Independent research, science, and art Website

The Primary Purpose of this website is for independent scientific research. Yoga, education, psychology, health, history, current events, tradition, religion, anatomy, etc…

First and foremost, I am an artist. I like to create and work. Money matters only enough to survive comfortably to me. I am a minimalist; my goal is to maximize my positive contribution and impact on Earth, while I am here without costing too much.

I am interested in mapping the human body and mind in Anatomy, psychology, physiology, and neurology. I am also interested in biology, nature, geology, geography, space, physics, and math. I actually love math. I also love writing and reading. I write lots of music when I can, and am passionate about sound, video, and multi-sensory art.

I primarily use scientific inquiry and skepticism to learn about the subjects that interest me. I have two degrees from Gonzaga University.

Elliottelford.com Tag Cloud

abdominals adventure anatomy Ashtanga Ashtanga yoga bass music buddhism EDM electro house music electronic music fiction health hinduism history house India landscaping maya meditation mindfulness music music production nutrition Patanjali philosophy primary series psychology religion science series short story taoism teaching yoga the wanderer travel traveling wanderer wanderer series writing Yamas yoga yoga history yoga philosophy yoga practice yoga teachers

Elliot’s Most Recent 100 Posts

Elliot Telford Yoga

AshtangaNiyamasThe Limbs of Yogayoga

Shaucha | शौच | purity & cleanliness

Shaucha is the 1st Niyama of Yoga; or the restraints of behavior. This concept that is central to the Indian …

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AshtangaNiyamasThe Limbs of Yogayogayoga philosophy

Santosha | संतोष | Contentment | Satisfaction

Santosha, the second Niyama of Patanjali’s Yoga Sutras is sometimes spelled Santosa, is a portmanteau in Sanskrit, derived from Saṃ-prefix …

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Daoismpracticeyogayoga classesyoga practiceyoga with Elliot

Unlock Your Inner Zen – Daoist Yoga with Elliot

Enjoy this 30 minute Daoist yoga sessions for your major muscles and nerves. Flow with your breath through the sequence …

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Yinyogayoga classes

Elliot Telford Yoga – Yin Yoga Meditation Video #1

I recorded a little video before my class this Wednesday about what I do when I meditate. Meditating is a …

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practiceyoga

What to Expect in Your First Yoga Class

Oooooh how exciting. You have finally devoted some time to your mental health. You researched a little about meditation and …

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AnatomyblogginghealthRespiratory System

The Anatomy of Breath: A Yogi’s Guide

In Yoga, the energy of breath is called prana (प्राण, prāṇa) which can be described as solar wind in the …

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abdominals adventure anatomy Ashtanga Ashtanga yoga bass music buddhism EDM electro house music electronic music fiction health hinduism history house India landscaping maya meditation mindfulness music music production nutrition Patanjali philosophy primary series psychology religion science series short story taoism teaching yoga the wanderer travel traveling wanderer wanderer series writing Yamas yoga yoga history yoga philosophy yoga practice yoga teachers

the E.T. Music

electronic musicExperimental Bass Musicmusic

the E.T. – Zombie Internet

Zombie_InternetDownload I have been going to school for the last 8 months so every so often I give myself a …

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Electro House Musicelectronic musicFreemusicthe E.T.

Gamma – the E.T.

Download the E.T. – Gamma GammaDownload [Electro-Trance] – 130 BPM New Music! Techno, electro and bass come together in the …

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Electro House Musicelectronic musicmusicmusic production

Battle for Mars – EROS Part 3

download the track with the links below: the E.T. – battle for marsDownload Focusing on Higher Quality Production The last …

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EROSEROS 3musicmusic production

ReCurve – the E.T.

120 BPM Electro- House Recurve has some of my favorite melodic work; the beginning took a little bit of time …

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EDM Albumelectronic musicEROS 3musicmusic production

Shield Wall – the E.T.

77BPM | D# Shield Wall is the first Drum and Bass Track! I am pretty excited for how it came …

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AudioEROSmusicmusic productionthe E.T.

Robo Trash – the E.T.

EROS Part 3 – Track 3 ROBO TRASH This is the Electro House adventure of a robot named T that …

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Anatomy Research

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Simulating a Black Hole

“Explore the intricacies of black hole trajectories in this simulation. Learn how to use JavaScript and Three.js for adjusting the …

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The Creation of Planet Earth

Nothing is more fascinating than the origins of the immeasurably vast gravitational landscape of the cosmos. Where in the heck …

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Scienceyogayoga practice

The Science of Serenity: Yoga’s Impact on the Nervous System and Hormonal Balance

Throughout the last 10 years, I have been attempting to understand and adapt the ancient practice of yoga that was …

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artEvolutionphilosophyScienceTechnology

Instagram is Toxic and Dangerous

Instagram has become a toxic menace to society at large. Meta is truly one of the most irresponsible companies in …

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AnatomyhealthOrgan SystemsRespiratory SystemScience

Nose Breathing & the Lungs

The Benefits of Nasal Breathing Ventilation and The Sympathetic Nervous System Breathing is a fundamental act of life. In humans, …

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AnatomyBodyhealthScience

Femur Bone Anatomy: Pillars of Support for the Human Skeleton

Introducing the most Massive and Strong (in most ways) Bone in the Human Body There are 62 bones in the …

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AnatomyartBodyhealthrealityRespiratory SystemScience

What Does Cold Weather do to Your Body?

Cold Weather and Lower Temperatures Affect the Human Body The Human Body is made to deal with the Cold Cold …

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The Sciatic Nerve: A River of Energy Suppyling Human Legs

The Anatomy of the Sciatic Nerve Also known as the ischiadic nerve or ischiatic nerve, the Sciatic Nerve is the …

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Elliot Telford\’s Landscaping

journallandscapingmusicyoga

Rough Starting in 2024

This year has been challenging in a new kind of way. Mostly, this is due to a client deciding that …

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Bark is Essential for Landscaping

Bark decays to create mycelium. Mycelium assists plant roots in absorbing nutrients from the dirt; similar to the way that …

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Finishing Landscaping Projects

This has been a year full of really cool landscaping projects! I’ve had a lot of excellent opportunities to expand …

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artfencinglandscapingyoga

Taking Time off Landscaping to Recharge

The summer months are getting hotter and hotter in Northern California with increased risk of fire and smoke from the …

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artconstructionfencinglandscaping

Recently Constructed Fences and Gates

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constructionfencinglandscaping

Building New Fences in 2021

This year has centered me around replacing fences in the area due to the major storm damage that insurance companies …

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My goal with this blog is to distribute high quality information, entertainment, and art. Each section of the website has deep, rich information on the subject matter that I aggregate and publish and it is a constant work in progress.

Use the navigation menu and search above to look through the wide array of articles and information on the site. There are a lot of articles on anatomy, yoga, science, and my experiences traveling. Don’t hesitate to use the search and make sure you check out some of my FREE Yoga Class Recordings!

Namaste,
Elliot – creator