Yoga with Elliot
25$ Initial Consultation
An introductory class to assess your goals and what you hope to achieve.
I get to learn who you are as an individual and your history with yoga, exercise, and health.
The introduction lasts 60 minutes, and we get to do a bunch of yoga, normally very moderate and easy stretching, unless you have certain goals in mind with your yoga practice (safety and injury prevention, or perhaps you are a running with neck tension, etc.).
We will negotiate a rate that will work to be mutually beneficial.
I can love leading group classes of all difficulty levels, I just ask the payment to slightly represent the group size. (i.e. if there are 50 people there, 50$+ is definitely appropriate.)
Contact me for more information
Send an email to etelford32@gmail.com
OR
call me at (916)899-3483.
Leave a voicemail with your address, and a time/date that will work for the introduction!
(I usually respond quickly, unless I am working during the day or teaching a yoga class.)