5 Reasons I Don’t Practice Ashtanga Everyday
I still practice Ashtanga. Just not every day. I practiced every day while I was…
Tag: yoga
The True Meaning of Yoga
Yoga provides exercises and experiences that allow you to experience life more fully and vitally.…
Krishna Pattabhi Jois
Krishna Pattabhi Jois is the founder of the Ashtanga style of yoga and one of…
Returning Home
A nice return sunset in #Sacramento #nature #sky #sunset #colorful A photo posted by Elliot…
Saraswati | Sarasvatī | सरस्वती
Saraswathi is a Hindu goddess, part of the trinity with Lakshmi and Parvati; she is…
Day 48 of Ashtanga Practice (Last Day)
My last day of practicing yoga with Saraswathi Jois was on Tuesday, but I am…
Lakshmi | Lakṣmī | लक्ष्मी
Lakshmi is the Hindu goddess of wealth, prosperity, love, fortune, and is considered the embodiment…
The Responsibility of Ashtanga
I love being able to learn yoga from multiple sources, multiple teachers with subjective and…
Day 3 of Practicing Ashtanga in India
I woke up late this morning, but got to the shala at about 5:15. Saraswathi…
