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Chemicals in Yoga

Everything is chemical. It is the basis of all matter in the universe.

It is easy to think of some chemicals as good and some as bad, but this is really a silly way to look at it, because most chemicals are useful in one form or fashion. Some interact poorly with the chemical composition of your body and this is why you view them as good, or bad, or what have you.

The truth is, that chemicals have a very real potential and a very real danger when misunderstood and mistreated. Some great examples are drugs, oil, water, food, really all of the imbalances that we perceive in our current world are chemical imbalances. But we ourselves are natural and chemical, so it is important to remember that being a human is having a mostly stable chemical composition.

So we can say that certain chemicals, especially purified chemicals, can be extremely potent to the human body and can enact change within the body, to produce a certain effect. This has become known as medicine, where we take mostly plants and process them, somehow to interact with the body.

Even the word ‘naturally’ is a corrupted word in modern marketing; synthesized chemicals are certainly natural, but people tend to think that natural means closer to nature, or less processed. But since processing itself is natural, everything is viewed as natural. So it is a repetitive word that can be ignored. But in any case, saying chemical is repetitive. Of course it is chemical.

What people really are referring to when they say they want less chemicals is that they want less processing, less synthesis and more extrapolation. Purity is becoming more and more preferable as an ideal in food and cleaning products and things that we are exposed to, which is really a transference from other aspects of culture, religiousness and such from our ancestors.

So its important to realize that there is nothing that happens inside of you that isn’t there. All of the chemicals in your brains are what create all of your experiences. Each one has happened inside of you. Drugs are not magical, they interact with the brain in very specific patterns, however, we have coined drugs as strange chemicals with strange effects, things to be feared. They are not things to be feared, but parts of your self to be understood. For each acts as a mirror, a specific poison giving you a window into the unknowable, into the deep fathoms of your unconscious mind. To fear a drug is to fear an aspect of yourself, and perhaps there is no greater fear than to fear yourself.

Drugs are really an internal interaction cause by the reaction of introduction of a new substance. Your experience on the drugs is your bodies reaction to them, the processing of them. It is not something that exists outside of you, although you have introduced a foreign substance into your body’s chemical make-up. So your body is essentially reacting and this is what you experience. This is why certain drugs have nearly no long-term effects and some have effects that can last a lifetime, because your body is more or less efficient at processing them. And it learns and adapts. This is why psilocybin can have less and less effects the more that you do it, the same with LSD, marijuana, etc. So there is really nothing happening outside of what your body is doing and how it is interacting and reaction to the substance that you have introduced to it.

This leads us to see the body as having an enormous potential and as understanding how we subjectively view things as changing us. In fact, we are changing ourselves.

To move on to some more significant discussion, I would like to talk about 3 substances, chemicals, which yoga seems to have a tremendous effect on. Serotonin, Dopamine, and Melatonin are in my opinion three of the most interesting molecules or chemicals in existence.

All three are hormones/neurotransmitters, all three are present in a vast spectrum of life, contributing to the homeostasis of lifeforms across the biological spectrum.

Melatonin might be the most interesting, seen in plants, fungi, and bacteria in anticipation for the daily onset of darkness. In humans, it regulates the internal clock, or circadian rhythm, as well as seasonal cycling. There are many popular uses for melatonin, but there are few studies on its long-term effects and there is almost no research to show usefulness as medicine, or therapy. Its long-term effects are almost completely unknown. However, it can be found in the retinas of the eyes and seems to interact in very strong ways with dopamine and serotonin, and has a tremendous effect on the immune system and for protecting specific important cells. It is used as a drug primarily to allow humans to co-exist in nocturnal environments.

Dopamine is an intrinsic part of the action-reward cycles of conscious attention and is extremely important for learning. It interacts strongly with melatonin and can be found in the retinas of the eyes as well. Melatonin and dopamine both interact in interesting ways to light, stimulating dopamine while suppressing melatonin. This is mostly affected by stimulants, such as cocaine (why users always want more), or ADD medications such as adderoll, conserta, ritalin, etc. By overstimulating the prefrontal cortex and the dopamine pathways within, you can keep hyperactive children quiet, because their brain is receiving added stimulation from the slow release of chemicals in their brain. It is what allows for beings to interact intelligently with their environment.

Serotonin is one of the most interesting hormone/neurotransmitters in the body. 90% of it is in the gut, yet it is known as the happiness neurotransmitter. Its is probably the primary communication device between the stomach and the brain. Again, the messenger is found in fungi and plants, and it is believed it is one of the primary factors in a feeling of abundance or scarcity of resources. It is also evidenced to have a role in social rank, because the availability of food signifies this. It can also have an effect in stimulating bone mass. Studies have also shown that nutrition in early life can have an effect upon the body later in life. This is the chemical that most euphoric drugs are attempting to target, with the exception of cocaine. MDMA is one of the purest ways to stimulate serotonin release from the synaptic vesicles of neurons.

Now lets talk about yoga. It’s easy to see how yoga can affect the dopamine system; rebalancing due to lack of stimulus. This is why many people find yoga to be tortuously boring, yet understand the effect of spending an hour and a half in mindfulness, or mediation, or whatever. Dopamine regulation is indeed a major goal of the yogic practice: to keep the fluctuations of pleasure and pain on an even keel. Thus you keep the mind from fluctuating.

Melatonin is something that seems to receive large effect from yoga, as sleep patterns have been clinically evidenced to improve from yoga classes while even studies on injected dopamine have not evidenced the same positive effects. Learning to cycle with the sun, or at least to adjust to the sun’s cycling is an intrinsic part of the yogi’s journey. “Sun Salutations” seem to have quite a bit more meaning in light of the melatonin system.

Serotonin, lastly, is one of the more interesting of the three. This is where nutrition in yoga starts to become a larger and larger factor. Eventually, you will begin to find more equilibrium within your digestive system to optimize time in the yoga studio, in the asana, as it would be. Your bodies nutrition can have a direct effect upon your happiness, though modern science has nearly no data on this type of emotional nutrition relationship. There is too much money to be made in between the science with fads such as fat-free, sugar-free, diet, which are really marketing campaigns for food manufacturers.

With yoga, you can find balance between the three systems, inverting the bodies fluids moving them around, heating them up in various ways and using various techniques, breathing, sitting still, and a certain concentration on nothing to allow the pleasure/pain/stimulus/reward system to re-balance.

Enlightenment, it seems, could be broken down into the consistent flow of dopamine, without fluctuation, seratonin flushing from the gut up to the brain through inversions such as Sirsasana, Sarvangasana, and continually folding forward, bending the spine back and forth to get the circulatory system pumping everything into a balanced state for the body to enjoy for the day. Intense yoga classes can also stimulate the adrenal glands in specific ways that allow for deeper relaxation and “letting go”.

Just some thoughts, some research that I did on Google Scholar, etc. If you would like me to post some supporting evidence I’ll be happy to!

 

 

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Yoga and Drugs (part 1: Depression)

Let me ask you a question. Do you think that the drugs out there are more complex than your body? The body is capable of healing itself, yet we are so quick to turn to products and outside assistance to fix us. My hypothesis is that depression cannot be healed by drugs, it can only be healed by the individual’s mind, though drugs can give the mind a bit of a jump-start. I recommend yoga as the best cure for depression, here’s why.

There are neurological reasons why yoga is incredibly good for your psychological functioning. There are four neurotransmitters (transmit nervous information via nerves) and one hormone (transmits chemical information via bloodstream) in particular that can provide us with tremendous insight into the neurological benefits of yoga. Please note that this is theoretical.

Five of the primary molecules of the conscious nervous system:

  1. GABA – primary inhibitory neurotransmitter in vertebrates (the nervous system’s primary function is to inhibit).
  2. Dopamine – very active in conscious behavior such as: motivation, pleasure, cognition, memory, learning, fine motor control, and neuroendocrine control (hormones). This is possibly the most relevant neurotransmitter when we discuss waking consciousness, as dysfunction causes severe psychological illness.
  3. Serotonin – regulation of cellular growth, healing, intestinal regulation, also pertains to mood, appetite, memory and sleep. 90% of our Serotonin is in our alimentary canal or gut. It is commonly targeted by anti-depressants and is popularly associated with happiness.
  4. Epinephrine – both a hormone and a neurotransmitter that is activated with fight/flight mechanism. Basically ACTH starts a chain reaction that leads to mass spread of Cortisol and Adrenaline (another name for epinephrine) to activate with the entire sympathetic nervous system for the fight/flight. Adrenaline, though popularly thought to be the sole culprit behind this activation, is simply one piece to the puzzle.
  5. Cortisol – a steroid hormone produced by the adrenal cortex, activated in response to stress and increases blood sugar, suppresses the immune system, and aids in high level metabolic activity (breaking down fats, carbs, proteins). This is extremely important in maternal care and landmarks important events in youth and separation from the mother. Is likely key to psychological maturity and ability to cope with stress.

Now let’s talk about real life. Every day, when you wake up, you are actually shutting your brain down. It is more active when you sleep. GABA, an inhibitory neurotransmitter, focuses you to see only what is in front of you, thank goodness. Now you are able to react to the current situation without distraction. But you also have memory and an abstract ability to plan, which is stored in the entirety of your body, not simply the brain. Then there are literally hundreds of thousands of the bodily processes that you are not aware of. Suffice to say that the waking brain is really filtering out a ton of crap for you to be able to react to the moment. This is GABA, inhibiting synapses that are constantly ready to fire, allowing us to get rid of the fuzziness and start to see clearly. Yoga increases the efficiency of this system, it allows for more focus and longer concentration.

Dopamine is your pleasure/reward system. Right answers get awesome candy right? This is the regulation of desire, craving, addiction, fine motor control, and most importantly learning. Yoga allows for vast improvements in learning and in the proprietary motor control system, which are key to the abolition of distractions, cravings, and destructive behaviors.

Serotonin works closely with dopamine, which is really used to regulate mood, memory, appetite, and sleep all of which are inter-related. Dopamine and Serotonin actually follow a very similar passageway in the brain which leads to believe that they are intertwined in the formation of habits, routines, pleasures, dislikes, and overall happiness. Quite literally, quality of life. Dieting and sleeping in a balanced manner will most likely lead to optimization of this system.

Epinephrine and Cortisol belong together. I just wanted to make the point that adrenaline (epinephrine) is just a small piece of ultra-intense consciousness during fight or flight. Epinephrine is one link on a huge chain that sets of throughout the body and ultimately causes a lot of wear and tear, especially if accidentally activated daily. Staying away from chronic stress and general overstimulation of your sympathetic nervous system is extremely important to longevity. Small doses are great and healthy, but all day, every day is too much. That’s why god took the 7th day off.

Overall, yoga vastly increases the efficiency of muscular systems, so it is likely that the entire nervous system is receiving incredible benefit. Replenishing 700 million lung alveoli with vast amounts of oxygen to travel into the bloodstream and throughout the body, cleansing muscles, sweat glands, and inner organs while simultaneously rebalancing hormones, neurotransmitters, and cerebral spinal fluid to bring about a centering of consciousness for reactivity to the present sounds pretty healthy to me. And we do it so that we can take each and every moment as it comes.

Some pharmaceutical drugs and what they do:

alprazolam – xanax – binds and potentiates GABA inhibitors, which causes massive relaxation in muscles and nervous system, which can help deal with panic attacks, but do not improve symptoms, simply masks them.

zolpidem – ambien – potentiates GABA inhibitors for sleep, easily can cause amnesia or hallucinations in overdose

fluoxetine – prozac – blocks serotonin from leaving your brain

sertraline – zoloft – blocks serotonin from leaving your brain

If you want to add to this list then please feel free in the comments. I’m going to jump into more about Serotonin and Dopamine in part two about Hyperactivity/Bi-polarity. Part 3 will be anxiety. What do you think is the neurotransmitter or hormone most responsible for happiness?

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The Different States of Consciousness and the Constructive Processes Associated with Human Cognition

The concept of consciousness is extremely elusive, there are no concrete operation definitions and despite the enormous amounts of research on the subject throughout history.  Many aspects of what would be considered conscious perception are constructive; the mind seems to create parts of the environment, just as it perceives the environment.  These constructive processes of the mind are evoked when we dream, during hallucinations whether drug induced or resulting from a psychosis or neuropsychological disorder, and during conscious awareness.  Much can be ascertained about the constructive nature of consciousness from these realms of subjective experience.  Indeed, these three areas of psychology are historically controversial, giving even more weight to a review of their processes in light of the overall tenets of conscious perception.  These areas apply primarily to perception in the visual modality; therefore, the tenets of vision will be a large aspect of the discussion of the creative nature of consciousness.  These facets are but limited sources of information about constructive conscious perception, and the puzzle of consciousness has many pieces to be yet completed. 

REM Sleep and Dreaming

Dreaming is perhaps the most important of the constructive processes that can be used to study the constructive nature of consciousness.  Historically, it has been misunderstood and misinterpreted as symbolic representation of repression within the psyche, as a portal to an alternate dimension, and even as a predictor of future events.  Many viewpoints have been taken on the nature of dreams; however, this process is far different than most early researchers could have realized.  With new technological advances in the realms of neuropsychology, we can uncover some of the basic physiology of REM sleep, in which the majority of dreaming occurs.  Another aspect of dreaming and REM sleep that provide information upon the constructive nature of the mind are the multitudes of sleep disorders and large amounts of clinical research done on the nature of sleep. However, the subject of the importance of dreams is still under debate.  Dreams are constituted of sensations and emotional content, usually perceived as real by the dreamer (Dang-Vu, et al., 2005).  Most dreams are weird, non-linear narratives that are instable in terms of time, places, and people, and are most often forgotten upon waking.  Most of the information that will be used to discuss the tenets of consciousness can be viewed in terms of dreams; hallucinogens and neuropsychological disorders are most aptly depicted as being within a dream, due to the disorganization and erratic functioning of the mind during these conditions.  Dreaming is the first step into the realm of the mind’s active constructive of the environment.  Since dreaming occurs primarily in REM sleep, the physiology of REM sleep is intrinsic to the understanding of dreams.

REM sleep is a highly complex phenomenon.  It is most often associated with vivid dreams and high levels of brain activity (McCarley, 2011).  The first cycle of REM sleep usually takes place around 70 minutes after falling asleep and is defined by fast, low-voltage EEG activity, the suppression of motor movement, and the occurrence of rapid eye movements (McCarley, 2011).  The first REM period of sleep tends to be shorter, with increasingly larger amounts of REM as the sleep cycle persists throughout the night and delta waves (deep sleep) diminish.  REM sleep is present in all mammals and some birds (McCarley, 2011).   This insists of an evolutionary importance of REM sleep, which is the view put forward by this paper.  The size of the animal also seems to be correlated to the necessity of REM sleep, because elephants have the longest cycles of REM stage sleep.  In the uterus, mammals spend approximately 50 to 80% of their time in REM sleep, and animals born prematurely have much higher rates of REM sleep (McCarley, 2011).  As development continues, the percentage of REM sleep declines.  The facts highly support the necessity of REM sleep for nervous system development and many scientists believe that it can predict synaptic density.  REM sleep facilitates brain development by increasing the amount of nervous tissue and promoting the psyiological maturity of the existing tissue (Chiş, 2009). 

The physiology of REM sleep would infer that this process is completely necessary for what can be described as consciousness, because the definition of conscious beings seems to be limited to the groups of animals that experience REM sleep.  J. Allan Hobson (2009) has proposed a two level theory of consciousness that would explain the differences between what has historically been called alternate states of consciousness.  The primary level of consciousness, which animals experience, is emotions and perceptions of the outward environment.  But the second level of consciousness, which is applicable mainly to human beings, is language, reflective self-awareness, abstract thinking, volition, and metacognition.  The dream world that is experienced primarily in REM sleep would be described as a primary consciousness, whereas waking experience for human beings would be the secondary level of consciousness.  But in order to understand how the secondary level of consciousness develops, further study of the mechanisms of REM sleep and dreaming must be examined.  Indeed, the two processes might be physiologically linked.

Despite the general notion that REM sleep is equitable to dreaming, dreaming can occur outside of the REM stage of the sleep cycle.  The REM dream relationship is not concretely linked; dreaming occurs without REM mechanisms and rather depends on the cortical activations of dream states (Takeuchi, 2005).  The solution that Takeuchi (2005) proposes to this dilemma is that the REM mechanisms underlying dreaming can take place outside of REM sleep.   This would indeed support dreamlike states while awakened or with the effects of a neuropsychological disorder or hallucinogenic substance.  During REM sleep, the cortex has highly increased activity and a blood flow rate over 200% higher than in the wakened state (Chiş, 2009).  REM sleep is considered to be an activation of many normally inhibitory brain structures, which is one of the reasons why dreams are so disorganized and lacking in an absolute structure.  REM sleep is regulated by the pontine brainstem, which is an evolutionarily ancient structure (Hobson, 2009).  This would infer that REM sleep is not equitable with dreaming and that although dreaming requires the cortical activations that occur during REM sleep, dreaming is a more complex and intricate phenomenon.

Originally, dreams were thought to carry mystical power from an alternate dimension or from supernatural beings.  Dreams were sent for a variety of reasons, not the least of which were predictive of future events in shamanistic cultures.  The ancient Greeks had an entire religious tradition of oracles and prophets that would use dreams and psychosis-like visions to allow them to see into the future.  Indeed, philosophers such as Heraclitus and Aristotle rejected such claims and suggested that the dreams were subjective and created by the mind.  These traditions continued until empirical evidence on dreaming began to arise in the early 19th century.  Sigmund Freud, the inventor of psychotherapy, proposed that REM sleep and dreaming was meaningful, related to mental functioning, and could be interpreted in terms of conscious awareness (Franklin & Zyphur, 2005).  Many of his theories are almost entirely disregarded by the scientific community.  However, an evolutionary analysis of dreams should not disregarded or considered outside the scope of scientific study (Franklin & Zyphur, 2005).  Many of the popular beliefs of dreaming are also false.  Despite the popular notion that dreaming occurs only in REM sleep, it has been known to occur during other sleep stages, and even during woken consciousness (Dang-Vu, et al., 2005)  REM is the most highly correlated with dreamful states and therefore is the basis upon which the foundation for the functioning of dreaming must be based.

Dreaming is a prevailing facet of conscious experience that is associated with specific brain states and occurs spontaneously for several hours each night (Schartz, Dang-Vu, Ponz, et al., 2005).  The problem with studying dreaming is that it is completely subject and unquantifiable.  This makes it extremely difficult for empirical evidence to be obtained.  However, there are well delineated cognitions, emotions, and perceptions of experience while dreaming which suggests that there are specific and common neural patterns of activity occurring while asleep (Shwartz et al., 2005).  REM is characterized by sustained cerebral activations, high cortical energy and blood flow and activations of certain areas of the brain (Dang-Vu, et al., 2005).  The brain areas that seem to activate during REM are the potine tegmentum, thalamic nuclei, and the limbic and paralimbic structures (Dang-Vu, et al., 2005). Takeuchi (2005) described REM as showing activation of the pontine tegmentum, amygdala, paralimbic cortex, and parietal operculum; and deactivation of the prefrontal cortex, motor output, and sensory input, and a shift towards an internal stimulation source.  He also showed that the serotonin pathways modulate activation of the cholinergic neurons over aminergetic neurons in the pons, which causes the aminergetic system to demodulate and the cholinergic modulation in the basal forebrain and ganglia (Takeuchi, 2005).  These are the physiological states corresponding to dreamlike experiences.  These specific brain areas are highly linked to memory, which may be why traces of awakened memory are active while asleep.

The actual role that dreams play in the states of waking consciousness is not fully understood or explainable with current empirical data.  Some of the more contemporary theories are that dreams are a kind of mental rehearsal, hence why many dreams are constituted of the experiencer escaping from imaginary assailants, forgetting certain things only to remember them upon waking, or social situations that could occur in waking life (Franklin, & Zyphur, 2005).  Basically what these theories state is that the dream states have evolved for the purpose of providing the brain with preparation for mental activity during waking consciousness.  Unfortunately, this data is merely speculative, and no real function can be assigned to the dream-state besides the physiological regulation of neural activity and plasticity.  This is not to say that dreams are not useful, only that these hypotheses are not currently empirically testable, leaving them somewhat useless, however compelling they may be.  The brain functions of the activation and deactivation that dynamically oscillate in REM sleep for waking cognition remain unclear (Braun, 2009).

Using Hubson’s (2009) separation of primary and secondary consciousness, the development of human and animal consciousness can be analyzed.  There is a large amount of REM sleep in early life; in humans REM sleep peaks in the third trimester of gestation and decreases significantly after birth, as time awake and cognitive capabilities increase.  Therefore, the primary consciousness declines and the secondary consciousness grows with the development of cortical functioning and the capacity for prolonged periods of wakefulness (Hubson, 2009).  REM sleep occurs at the earliest stages of development; however, it is likely that dreams do not manifest themselves until brain development has reached a point were narratives of subjectivity become possible; in human beings this is around ages five to eight (Hubson, 2009).  Examination of fetal development will provide further insight into the discussion of conscious experience and how REM sleep relates to dreaming.

In the uterus, the human fetus alternates between states of REM and cortical deactivation (Hubson, 2009).  About fifty to eighty percent of the time in the womb is spent in REM sleep (McCarley, 2011).  It is also believed that this autoexcitation that occurs during REM sleep may provide the framework for what is known as waking consciousness (Hubson, 2009).  Evidence has also been provided that the activity of REM sleep facilitates the development of the visual system, especially in specialized development of the striate cortices (Dang-Vu, et al., 2005). 

During REM sleep, temporo-occipital activations were observed using fMRI imaging techniques; these areas included the inferior temporal cortex and fusiform gyrus; however, the functional relationship between the activation of extrastriate cortex caused the deactivation of the striate cortex (Dang-Vu, et al., 2005).  These activities combined the with paralimbic/limbic brain activations create a system where internal information processing occurs in a closed system, not involved in input from the environment or output to the environment.  It is these primary structures in the cortex that can be associated with the disorganized brain functioning exhibited in dreams and that results in highly charged emotion, visual disorganization, and inability of the brain to recognize that it is asleep. These activations combined with deactivations of the association cortices in the inferior and middle lateral prefrontal, the inferior parietal lobule, and the temporo-parietal regions create the effects of dreaming on the brain (Dang-Vu, et al., 2005).  These are the neural correlates known about the phenomenon of dreaming.

The cortical processes activate what is creates the mental states known as dream.  These are highly creative conscious experiences with enormous amounts of cortical activation that differs greatly from waking perception.  During the past decade, the neuroimaging techniques developed has vastly increased the knowledge of the cortical functioning of REM sleep and dreaming; giving science a fundamental knowledge of why the cortex creates input while simultaneously disallowing output of the cortex (Maquet, et al., 2005).  This realm of subjective experience has implications for the consciousness of all mammals and some birds that fit the category of conscious beings, in the first level that Hobson (2005) describes.  The waking consciousness creating the secondary features of Hobson’s protoconsciousness theories are probably exclusive to humans, because of the highly evolved cortical structure that accompanies our brains.

There are ways of altering consciousness to increase the productivity of the REM sleep received.  It seems that yoga is one of the ways, as well as different types of meditation and breathing techniques.  The practitioners of yoga can experience enhance theta-alpha brainwaves and enhanced REM sleep with regular practice (Sulekha, et al., 2006).  This could be an indication that yoga leads to a type of heightened consciousness, because of the types of brain activity involved with REM sleep, and the increases in the brain activity of yogic practitioners.  This is one way that REM sleep may be improved.  Another known way to increase the amount of REM sleep obtained is exercise and mental activity during the day.  REM sleep is essential to conscious functioning and the secondary aspects of consciousness.  Studies done with rats have shown death due to lack of REM sleep, using the disk-over-water method (Cirelli, & Tononi, 2011).  REM sleep is used to regulate cortical functioning and animal studies have shown marked decreases in the functioning of the cortices of REM sleep deprived rats on a cellular level (Cirelli, & Tononi, 2011).  The reasons that Circelli and Tonomi (2011) provide for this is that the protein synthesis and neural plasticity in synaptic consolidation and downscaling are not able to occur; this also suggests that sleep plays a role in the maintenance of the cortical membrane, including glial cells.  REM sleep is an indispensible aspect of consciousness and is perhaps the most important state for the maintenance of the secondary traits of consciousness that human beings experience.

Neuropsychological Disorders

There are several neuropsychological disorders that can provide insight into conscious experience.  The disorders of particular interest to the realm of cognitive construction of perception are those that are influenced by hallucinations, especially visual hallucinations, because of their similarity to dreaming.  These disorders are important for understanding how the perceiver constructs the environment.  They can provide insight into the nature of the construction consciousness and how it manifests itself.  The disorders that will be examined pertaining to this constructive perception are Guillain-Barré syndrome, schizophrenia, narcolepsy, and insomnia.

Guillain-Barré syndrome (GBS) is an acute psychological disorder with sensory and motor impairments (Cochen, et al., 2005).  Many of the patients with this disorder experience mental status disorders, including personality changes, mental disturbances, hallucinatory experiences and oneiric states, dream-like scenic hallucinations, and psychosis.  This syndrome affects the peripheral nervous system; however, the central nervous system is also largely affected, as evidenced by the mental abnormalities (Cochen, et al., 2005). 

The dreams experienced by a small portion of the patients with mental status abnormalities and the dream state would impede upon their waking consciousness.  Many also experienced hallucinations of objects and highly emotional dreams while asleep, perhaps evidencing abnormalities in the amygdala system and its processing and regulation of dreams.  Many patients would experience body illusory body tilts and some even reported sensations of weightless floating (Cochen, et al., 2005).  Many patients saw small hallucinations of goblins, tiny moving figures of various sizes.  These hallucinations generally occurred when the patients closed their eyes, perhaps having to do with the visual cortex’s inability to inhibit activity.  The quality and amounts of sleep were poor in all groups and was fragmented and unstable.  The REM sleep of patients was extremely abnormal and would impede upon the other sleep stages (Cochen, et al., 2005), as it was probably also impeding upon their woken consciousness.  These sufferers of GBS had altered perceptions of the world, probably a result of the severe impairments of the cortical network underlying REM sleep, which resulted in the hallucinations, and lack of the functionality of secondary features of consciousness described by Hobson (2005).

The second disorder that provides information on the consciousness is Narcolepsy.  This disorder is most often conceptualized as affecting regular sleep patterns, especially on REM sleep.  There seems to be a dramatic decrease of the time interval between the onset of sleep and the first cycle of REM sleep, which would support the increase of pressure of the need for REM upon the mind (Dahmen, et al., 2002).  Hallucinations are often experienced before falling asleep and after waking, decreased muscle ton as a result of impairment of the motor system.  Sleep paralysis and sleep attacks can often occur in the disorder.  This disorder is considered a sleep disorder because during the onset of these symptoms, encephalographic data has shown that REM sleep waveforms are present (Dahmen, et al., 2002). 

Schizophrenic hallucinations have also been linked to the intrusion of REM sleep into the waking consciousness.  This REM sleep intrusion into waking life has also been implicated in Parkinson’s disease, including hallucinations, delusions, and REM sleep intrusions (Diederich, et al., 2007).  Schizophrenia and narcolepsy are often hard to differentiate in clinical diagnoses because of the completely altered sleep patterns and the intrusions of REM sleep into waking consciousness (Dahmen, et al., 2002).  This provides evidence that the cortical network associated with REM sleep are malfunctioning, specifically that they are not inhibited as they usually are during waking consciousness.  This also evidences the idea that REM sleep is the foundation upon which the secondary traits of waking consciousness are supported. 

Insomnia is believed to occur because of the increased activation of the limbic and paralimbic regions of the brain (Desseilles, 2008).  Depression is the most common primary diagnosis in patients suffering from insomnia (Desseilles, 2008).  The hyperarousal associated of the cortical mechanisms with both disorders suggest that the sleep dysfunction is due to malfunction of the cortical sleeping system.  The increased density of REM sleep occurrence also provides evidence for this hypothesis.  Insomnia can be highly debilitating to waking consciousness and inhibits many of the cognitive capacities of the secondary traits of consciousness, providing further evidence for Hobson’s theory of consciousness.

These psychological disorders provide some insight into the importance of dreaming as a cortical framework for consciousness.  These deviations upon what would be considered normal human cortical functioning provide evidence of the structural dependency of the brain upon the cortical system underlying REM sleep, and therefore, the subjective experiences of consciousness.

Hallucinogenic Substances

            There are several hallucinogenic substances that can provide further insight into the realm of consciousness.  Lysergic Acid Diethylamide and psilocybin are the two substances that have historically been used to alter waking consciousness.  These two substances have extraordinary impacts upon functioning and alter the state of consciousness to something that is hardly recognizable as either waking or dreaming states of conscious subjective experience.  Instead, these states can be viewed as a kind of limbo in which the cortical mechanisms are altered to create a pseudo-dreamlike state.

            LSD was used largely in the earlier 20th century as an aid to psychotherapy.  The primary changes that occur when under the influence of this substance are illusions, pseudo-hallucinations, synesthesia, alterations of thinking, and inability to correctly perceive time (Passie, et al., 2008).  During this state, motor functions are impaired and attention and concentration are significantly inhibited.  Some scientists have equated the regression of intellectual function under LSD to that of an ontogenetically younger state of consciousness (Passie, et al., 2008).  However, overdoses of LSD can create persisting hallucinations that the DSM recognizes as Hallucinogen Persisting Perceptual Disorder (Iaria, et al., 2010).  This data is supportive of the idea that LSD creates a pseudo consciousness that is a kind of limbo between the consciousness of dreams and the consciousness of waking, combining features to create an altered state of consciousness.  This is consistent with the previous data on the correlates of consciousness as created by a cortical system; indeed, consciousness is a direct result of brain activity of certain complexes.

            Psilocybin can also provide interesting commentary on the nature of conscious perception.  Many of the effects of psilocybin are consistent with those of schizophrenia, especially patients with acute schizophrenia experiencing different types of hallucinations (Mayfrank, et al., 2002).  This hallucinogen has been found to induce hyperfrontal patterns of activation in cerebral blood flow.  Psychomotor retardation was also observed by decreased reaction times in a spatial cueing task (Mayfrank, et al., 2002).  This decrease in cognitive functioning is evidence that psilocybin is also a drug that can induce a pseudo dream state and that the higher processes of attention and the secondary aspects of consciousness are specific to the complex brain organization of human beings.

            These drugs provide evidence that consciousness is but a result of neural functioning and that the specific brain areas of human beings create what humans know as subjective conscious experience.  These states of limbo allow for an analysis of consciousness that includes almost all aspects of waking and dreaming perceptions and provide insight into why consciousness occurs and how it manifests itself.

Consciousness and Cognition

            Evidence for consciousness being a state supported by brain mechanisms and cortical inhibitions and activations that produce what human beings perceive as subjective consciousness.  It can be said that this does not provide for the amount of power that consciousness provides life, nor the potential of the individual within his/her subjective experience.  Ervin Laszlo (2006) attempts to redefine this paradigm by shifting the concept of reality with what is scientifically known and proven about quantum mechanics.  Much of what we consider to be real is actualized, that is, it occurs in time and space.  However, one of the problems with this view is that potential states are also a part of reality.  What quantum physics denotes as virtual, can actually be considered reality, because the inability to predict future events (at the level of the quark) creates potential states that are sustainable.  Potential states do not need to be considered mind like, transcendent, or mysterious.  These are simply physical events at the level of a quantum wave that are not actualized.  This contributes to a fairly stimulating view of consciousness.

            Virtual states are mind like events associated with the potential to become actualized (Laszlo, 2006).  Instead of viewing these are virtual states, if we were to classify these as unrealized physical events, then the consciousness like events become an intrinsic part of the universe.  This creates a dichotomy for two aspects of the same stuff, instead of two different kinds of stuff, which can mediate the mind-body problem experienced by philosophers and psychologists alike.  Overall, this view of consciousness as intrinsic in the universe provides structuralists with the ability to explain consciousness in terms of highly complex physical events that may or may not be actualized.

            The fundamental tenets of consciousness are the perception and emotional reactivity to the environment.  With this definition, science can solve the consciousness problem in terms of secondary and primary characteristics, involving actualized and potential states that makes up the subjective experience that each human being experiences (if he/she is conscious).  This provides insight into the importance of the knowledge and understanding of cortical mechanisms and brain functionality.  Consciousness will continue to evolve alongside life, with human beings at the forefront of the evolutionary race until the human race evolves yet again into the next stage of the collective subjective experience known as life.

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