Yoga | ॐ

Yoga is not a religious practice. Hinduism is the religion of India.

The word yoga means unification and is a therapy for health. Yoga is really just a word to describe India’s physical religious rituals for body and mind maintenance. Traditionally, yoga was passed down by family members; mothers and fathers would teach their kids.

ॐ – means AUM and is synonymous with yoga. It means god, or unity consciousness.

Recent Articles about Yoga

The Science of Serenity: Yoga's Impact on the Nervous System and Hormonal Balance

The Science of Serenity: Yoga’s Impact on the Nervous System and Hormonal Balance

Throughout the last 10 years, I have been attempting to understand and adapt the ancient practice of yoga that was …
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Enjoy this 30 minute Daoist yoga sessions for your major muscles and nerves. Flow with your breath through the sequence …
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Elliot Telford Yoga – Yin Yoga Meditation Video #1

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Yoga with Elliot | Episode 2

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