Ashtanga Yoga with Elliot Workshop
I am honored to present you with my upcoming workshop series on Ashtanga Yoga. You…
Category: ancient yoga
What Do You Need To Get Started With Yoga?
From improving your flexibility to soothing joint and muscle pain, to assisting with mental health…
Ashtanga with Elliot 2020 Yoga Workshop Series
This year I have decided to do something deeper and more durable for my yoga…
Ashtanga Workshop #2: Intermediate Series
What a great day for yoga on Saturday afternoon, it was so much fun to…
Ashtanga Workshop: Primary Series Practice w/ Elliot
Ashtanga Workshop: Practice the Primary Series w/Elliot This Ashtanga Workshop for intermediate yogis is designed…
Sikhism: The Fifth Largest Religion in the World
Sikhism: A Tradition Striving for Unity and Truth Sikhism is the fifth largest religion in the…
Confucius – the Chinese Philosopher and Founder of Confucianism
“Study the past if you would define the future” – Confucius Confucius and Confucianism Confucius or…
Taoism and Modern Yoga
In Westernized yoga, there appears to have been a bit of a confounding of eastern…
Patanjali
Patanjali was the author of the Yoga Sutras, one of the most influential yoga texts…
