The Anatomy of Breath:
In Yoga, the energy of breath is called prana (प्राण, prāṇa) which can be described…
Category: Respiratory System
Nose Breathing & the Lungs
The Benefits of Nasal Breathing Ventilation and The Sympathetic Nervous System Breathing is a fundamental…
What Does Cold Weather do to Your Body?
Cold Weather and Lower Temperatures Affect the Human Body The Human Body is made to…
The Anatomy of Nose Breathing
Why is Nose Breathing Important? Nose breathing is the most essential part of yoga. It…
Ujjayi Breathing – The Victorious Yogic Breath
The “Victorious” Breath That changes in respiration that occur during a yoga practice might be…
The Respiratory System
Anatomy of Lungs and Respiration There is one thing you have done every moment of…
