Honoring the Memory of Sharath Jois:
A Tribute to a Visionary Yoga Instructor The yoga community is mourning the sudden loss…
Category: health
Bark is Essential for Landscaping
Bark decays to create mycelium. Mycelium assists plant roots in absorbing nutrients from the dirt;…
The Human Lymphatic System (The Immune System)
Lymphatic system (aka the ‘‘immune system‘) – organs, tissues, and vessels work as a team…
The Anatomy of Breath:
In Yoga, the energy of breath is called prana (प्राण, prāṇa) which can be described…
The Health Benefits of Mushrooms
Are mushrooms healthy? Like the kinds that you can find at the grocery store? The…
Nose Breathing & the Lungs
The Benefits of Nasal Breathing Ventilation and The Sympathetic Nervous System Breathing is a fundamental…
Femur Bone Anatomy: Pillars of Support for the Human Skeleton
Introducing the most Massive and Strong (in most ways) Bone in the Human Body There…
What Does Cold Weather do to Your Body?
Cold Weather and Lower Temperatures Affect the Human Body The Human Body is made to…
Five of Yoga’s Heart Benefits (Heart Health)
5 of Yoga’s Heart Benefits Yoga’s Heart benefits are rather robust, ranging from increased circulatory…
