Recently I have come to the revelation that I simply do not have enough time during the day to get the things done that I want to get done. This includes my recently started landscaping business, my music and this blog. So I have decided to do a little bit of scaling back teaching yoga … Read more
Cold Weather and Lower Temperatures Affect the Human Body The Human Body is made to deal with the Cold Cold Temperatures stress the body, but the human body is meant to adapt to colder conditions. You see, low temperatures stress the body; but in a way, it is a very psychological phenomenon. It happens in … Read more
There is a certain point where I realized that there was nothing I could do to save anyone. There’s no saving. There’s always suffering. And thinking otherwise is simply idealizing and overgeneralizing. Suffering is an unavoidable aspect of this world. You are not a victim, but instead an inhabitant; viewing suffering as against you or … Read more
!["Rough diamond" by Unknown USGS employee - Original source: USGS "Minerals in Your World" website. Direct image link: [1]. Licensed under Public Domain via Wikimedia Commons - http://commons.wikimedia.org/wiki/File:Rough_diamond.jpg#/media/File:Rough_diamond.jpg](https://elliottelford.com/wp-content/uploads/2015/05/Rough_diamond.jpg)
“A diamond has the highest hardness and thermal conductivity of any bulk material; it can be contaminated by very few types of impurities. Most natural diamonds are formed at high temperature and pressure. A material with superlative physical qualities, most of it original from the strong bonds between its atoms.” -Wikipedia Sometimes, people rise above … Read more
At this point, I am ready to leave Asia. This journey has been a long one; its been almost four months since I left sunny California to head to India. India was rough; I got food poisoning 3 times, the third time for an entire week before I was able to get my hands on … Read more
Overpopulation and Humanity’s Destiny If we don’t halt population growth with justice and compassion, it will be done for us by nature, brutally and without pity- and will leave a ravaged world. -Nobel Laureate Dr. Henry W. Kendal By the year 2050, the Earth’s population is estimated to reach a staggering 9.6 billion people. … Read more
A core function of the human mind is dreaming, or imagining events that haven’t actually taken place. This can occur while sleeping, while bored during the day, while exercising, pretty much any time when your attention is free, this is possible for the mind. If you are intensely focused on something, for instance your breath, then the … Read more
The human mind is constructive. We create our world, inside of our own heads. To understand the way that we as individuals think, the way that we construct reality, we have to examine some of the moving parts of the consciousness system that are involved. Some of these parts are cognitive, some emotional; things like … Read more
Dhaka can be a nightmare. It was for me a few days ago when I forgot all of my things except my passport and phone (which I only have for pictures and music) and got lost in the city for a solid 11 hours straight. I thought I was going to have to sleep on … Read more