Life Update: Split Between Worlds

Split Worlds

Split Worlds of Yoga, Landscaping, EDM and Art

Sometimes, I want to just focus on one thing, but I seem to live within three split worlds. I’m almost always working. Teaching yoga isn’t lucrative enough to focus on completely, landscaping isn’t really a sustainable profession outside of my 20s and 30s, nor is it very lucrative, and music actually doesn’t make me money at all yet, though someday soon I hope it does. I want to play live (and am almost ready to), which is where all of the money is!

My music is starting to get hot. Check back in soon for updates on what I’m making for y’all.

Expressing Elliot’s Art

My focus is on creating the type of art that I appreciate, love, and feel. Honestly, its not worth it if I don’t appreciate what I’m doing, the process will become unsustainable, which in work is the name of the game. I love making music and teaching yoga, and landscaping, but get torn between the three as I try to grow.

My yoga teaching has certainly improved drastically over the past couple of years. I try to bring my own style into the art as much as possible to express what I have inside of me and share. This is true of teaching yoga, writing, composing, sound design, this blog, making music videos, etc. I am trying to express myself! It is extraordinarily time consuming to do all these things in my own way because I have to literally develop the style from scratch! And I get pretty hard on myself sometimes. And then when I’m not feeling it, I have to go back to the drawing board and completely rethink what the hell I am doing! It’s crazy how much effort I am putting into this stuff!

Unique Flavors

I am constantly working to create something that no one has ever done before. It’s part of why I am making my own visual for music and why I want to DJ and teach yoga at the same time. My sounds are all my own, next to the library professional drum and synth samples that I have collected and analyzed over the last 3 years, and I am slowly collecting all of the top-of-the-line software  that I am learning to use optimally within my productions. Yoga is something that has always been very personal to me, so learning how to develop my style of teaching is also really helping me to develop my style of ddm production.

Getting Equipment

I finally have my instrument and am in the process of learning how to use it in sync with my computer to create the kind of beats that I have been making in the last 3 years.

Yoga is really cool because it doesn’t require equipment at all. If the state of California weren’t a bunch of money grubbing bastards, I could start an entire business in a public park. No wonder that state wants a piece of yoga.

Landscaping is actually a lot like music in this regard. Good equipment helps to get the job done exponentially faster and with higher quality in the finished product. Plus, power tools are so much fun to use!

No time for Wasting

Tons of my new songs are very very close to ready for release. Yesterday I spent the day getting organized and designing sounds. I’m getting close to the majority of tracks from the album. Most of them are fully structured, but the chord progressions and melodies all need work. I will release the album progressively as it helps people to digest the tracks (I honestly should re-release some of the tracks from 0, I feel like they are under-appreciated).

Yoga teaching is going phenomenally, though it always has its rough patches. I am really getting into my own flow and style and it is simply awesome to see that dream begin to form into reality. People are starting to get my message as I become more fluent in communicating it. Honestly, there are few things in this world as rewarding as communicating with and assisting other people in achieving what they want.

Landscaping is also going great, I have completely landscaped my mom’s backyard in Auburn. I am working on a multi-leveled trenching permaculture system to bring water to plants as it flows. I’ll do a post about the garden soon, once fall starts to hit. Landscaping makes decent money on the side of yoga and I get to spend time outside, so it works out great.

Conclusions of Split Worlds

Lots of the time, I wish I could just make music full time. I love contrasting melodies against basses and synthesizing sounds that I’ve never heard before and turning them into fat beats. Teaching yoga is such an important part of clearing my mind to create. I honestly couldn’t imagine one without the other. My main jobs are like the yin-yang, countering each other. Landscaping kind of sits between the two.

Anyways, here’s to the end of July! On 9/1 I am going to release my HAZE EP so get stoked. I will release the tracks progressively, as usual. I’ve also just finished a collab, and it is a very cool track. Be on the look-out from some live streams and yoga youtube tutorials, hoping to start them soon!

ttyl,

the E.T.

Sustainable Life: 5 Actions you can take NOW

Sustainable Life

Sustainable Life for Humans

Humans are on a crash course with our destiny. If we don’t find a way to live sustainable life, our species could become extinct. Over the next five-hundred, the extinction of our species will looms above us, as it has in the past. Will we fall into the oblivion of our over-consumption and completely destroy our eco-system? Or can humanity persevere into sustainable life and even become something greater than we have ever imagined? Could humanity bring life to new worlds and expand into a universe of global consciousness? Anything seems possible with human ingenuity.

There is no doubt that there are major issues that threaten the survival of the human species, namely our consumption patterns. There are five major actions you can take today for humanity’s future.

  1. Stop eating meat; move to a vegetarian or largely vegan diet. Cavemen were opportunistic carnivores; we will discuss these implications for your diet and for planet Earth. This is something you will almost never hear about, but has the biggest implications for our planet.
  2. Make your own things. If you need to buy something, understand the product life-cycle before buying (especially cars!). This is called “ethical consumerism“. We’ll come back to this.
  3. Try to drive less on a daily basis, but enjoy traveling long distances a few times a year. Your oil consumption matters, but there are other things that you consume that matter more. (hint: go back to #1)
  4. Stay away from authority. (police, judges, courts, politicians, bosses, anyone with a gun, or that thinks they can tell you to do something; teachers often also fall under this category when you a young). The idea is to limit your encounters with these types of people as much as possible to avoid conflict and destructive behavior.
  5. Enjoy a nice meditation, stretch, or even some yoga. Spend more time away from TV, screens, and stimulation/electronic radiation. Walk, run, hike, be outside, find outdoor activities. You’ll look better for it. Remember to enjoy the present moment whenever you can. It’s all that we really have.

These are just a few principles to help you live a simpler, more economized, sustainable, and efficient lifestyle.

Now, let’s talk about sustainability.

You want your life to be sustainable. You want your children to enjoy what you have enjoyed in your life. And through your life, you’ve realized what is important and it is surely not things! If so, you are living excessively! When there is excess, there is stagnation, we see it in all kinds of royal families throughout history and now in the wealthy corporation owner families like Wal-Mart. They always get slaughtered and killed in revolutions and replaced with leaner governments with more representation from citizens. This might happen soon in this county, but there are actions you can take to stop your over-consumption and to be a lean consumer.

The truth is that no one really values sustainability. Everyone wants more because they think that it will make them happier. Corporations want you to believe this! But this type of consumption couldn’t be further from the truth.

You do not value things. You can lie to yourself all you want, but if there is a bigger TV out there, you are going to want it! This means that anytime you buy a TV, this will inevitably lead to dissatisfaction, whether it is because a larger/more inexpensive TV is being produced, or the TV that you have breaks. Understand the tricks that your mind plays on you. You want things that will last, especially when you invest lots of money into these things.

The First Steps

Your meat consumption will have the largest effect on your world. Consider this: animals are living breathing beings just like you and they need to be taken care of. This includes water, food, warmth, medicine, and social interaction. Right now, we can’t even give the animals social interaction because they are too numerous. We over-medicate them because they are too numerous. The whole system is completely unmanageable because everyone wants to eat meat.

A human diet optimally contains mostly vegetables, fruits, legumes, and nuts for health. Most people don’t need meat and can subsist on a completely vegan diet. However, some people do need meat in their diets. These people can absolutely live on chicken and bug proteins (just like our ancestors). Human beings are absolutely not meant to eat red meat in large quantities. We simply do not have the stomach acid to break it down, which results in acid reflux, compacted digestive systems(think about old men with huge “beer bellies”; meat is the real culprit here), and slowed metabolism and digestion because of nutrients that are too densely packed for a human stomach to efficiently digest. Advancements in science are also helping to improve this, making fake meat tastier and closer in texture to real meat, but really our ancestors had very limited access to meat. You only need it occasionally.

Be Aware of your Water Consumption

We Americans use the most water of anyone in the world by at least 2x. Japan is the only country very close to us. How do we use so much water? Beef. Cows drink enormous amounts of water and they are an extremely inefficient converter of energy. Cows are the biggest reason why we Americans consume so much water.

We also take long showers, wash our cars, water our lawns too much and waste water on completely unproductive plants and animals. The key here is unproductive land. We need to use our land to cultivate healthy and nutritious food for ourselves and stop relying so heavily on mass farmers so they can be reasonable about their crops. We undervalue food in this country. I’m not talking about fancy restaurants; I’m talking about produce aisles at the grocery store.

Vegetables require far fewer nutrients, water, care, and money than cows do. That’s why you’ll never hear about this in the news, or on T.V. People have literally been killed over it. There are billions of dollars in beef and the beef companies want to keep it that way.

Showering for shorter times helps. Doing laundry only when clothes are really dirty also helps. Not watering your lawn is also a huge contribution. But rest assured, beef is the #1 culprit for water loss in this country.

Stop Being a Mindless Consumer

This is really all that you have to do. This falls under what we talked about earlier in the second point about ethical consumerism. Understand that all of the products in target and Wal-mart are made in China, basically in labor camps forced by the Chinese Communist government. They would do the same to Americans if they could and they do get away with quite a bit already! That is what you are supporting when you want to save money at those stores. All of fast-food comes from factory farms. They are the worst ones! I’m sure that McDonald’s cow’s aren’t loving anything that is being done to them. Neither are the pigs or chickens from all of the other fast-food chains. Deli meats are no better, don’t try to kid yourself. You wanna look lean, sexy, and be healthy? Stop eating meat altogether. Give it a try, don’t try to kid yourself that you need it after a week. You could survive without food for something close to 3 weeks. I’ve gone 5 days myself and didn’t lose too much weight, but I was also very thin and already living in India.

If you want high-quality, long-lasting products, then we have to invest in the art and craftsmanship of the people around us. The paintings that no one knows about have the highest mark-up anyways. Products with character and durability are getting harder and harder to find and its a shame. It’s an art to create beautiful crafts and we need to remember to value that and support the people who make it.

So it’s simple. Sustainable life is all about your decisions. Your existential power in this universe. Consider where your money goes, how it is funneled into the economy. Be serious about understanding your own patterns of consumption, and then you can run on next to nothing, or sustain yourself completely.

You can do it!

Islam – The Fastest Growing Religion in the World

islam_hajj_saudi_arabia

ISLAM:

The Religion of Muslims and Mohammed

Islam is a monotheistic religion that believes in the prophecy of Abraham through the Qur’an,which is considered to be the verbatim word of god (Allah), and Mohammed’s (600CE) example . Mohammed is considered to be the last prophet of god. Any adherent to the religion is called Muslim.

Practitioners believe god is all-powerful, incomparable, and that the purpose of their existence is to worship god. Muslim adherents believe their faith is a complete and universal truth passed down from Abraham, Noah, Adam Moses, and Jesus. They consider the Qur’an to be the final revelation of god and believe strongly in 5 pillars or concepts at the foundation of Islam.

Islam_Mosque

The Five Pillars:

  1. Faith – the creed of Islam recited under oath
  2. Prayer – also known as salat, these are rituals prayers during the day
  3. Zakat – alms giving and supporting the poor
  4. Fasting – performed usually during Ramadhan
  5. Pilgrimage to the mecca to follow in Abraham’s footstep ritualistically

There are two primary sects of the religion: Sunni(75-90%) and Shia(10-20%). 13% of Muslims live in Indonesia, 25% in South Asia, 20% in the Middle East, and 15% in Sub-Saharan Africa. Its followers comprise 23% of the world’s population.

Islam in the Modern World

Islam is one of the most submissive religions in the world. They recite oaths of submission to god’s will and believe the purpose of their existence is to worship god, which puts them in a state of complete surrender. This surrender leads to them feeling safe and at peace with their existence under god. They consider the Qur’an to be the true and unaltered word of god. They believe their holy books are the truth.68% and 80% of Shias lived in four countries: Iran, Pakistan, India and Iraq. Islam also has many laws that affect nearly every aspect of life for adherents. Islam has many very strict beliefs which has led to misinterpretation and misunderstanding over the past millennia, especially within the religion of Islam. One of these misunderstood concepts is the concept of Jihad.

Most Muslims are NOT Violent!

It is important to understand that even though people in America and the Western world think that Islam might be a violent religion, it is the exact opposite. 6.5% of the Muslims in the world felt that the attacks of 9/11 were justified and represents about 65 million Muslims; still a very large population, but a small percentage of the 1.65 billion muslims.

There are a few beliefs in Islam that when combined, create beliefs that create room for justify truly extremist acts such as 9/11, because of various verses in the Qur’an and different influential leaders promoting extremist action. There is absolutely an in-group that is created within the believers of Islam where the believers feel that they are special and correct in their beliefs, especially opposed to Christians, Jews, and other western religions.

The beliefs of Jihad, Predestination, and many of the literal interpretations of the Qur’an have led to an explosive anti-hero/terrorist movement in many of the sects that are highly devotional and in poorer countries with less education and rights. This has led to holy wars in the 1980s in Northern Africa and the Middle East and culminates in Osama Bin Laden’s declaration jihad against the United States and subsequent attacks on New York on September 11th. Bin Laden was a part of al-Quaeda whose goal was Islamic world domination, but this is an extremist group. The vast majority is Muslims are not members of al-Quaeda or ISIS and even the members of those groups are most likely deluded and heavily traumatized.

ISIS: An Evolution from Al-Quaeda

ISIS, or the Islamic State of Iraq and Syria is a salafi jihadist militant and extremist group that has proclaimed itself the caliph recently, on June 29th 2014, which means religious, military, and political power of muslims worldwide. Of course, the vast majority of muslims want nothing to do with this, but the insurgence has spread recently into northern Africa and has gained momentum. The group has significant momentum since it is formed from the remaining members of al-Qaeda, but at this point the two have separated completely in ideologies and ISIS has become a unique entity in and of itself. The Syrian Civil war was an excuse for extremists to militarize in conjunction with Iraqi militants and jihadists fleeing the presence of the United States military.

Now the two forces of al-Qaeda and ISIS are competing for militant recruitment in places like Yemen and Syria. There is also a presence in the Philippines, Libya, Pakistan, Algeria, Egypt, Nigeria, Afganistan, and of course in Iraq.

The goal of the group is to found the Sunni Islamic State under the caliph who is believed to be the successor to Muhammed. This Salafi group promotes religious violence and regards all others as infidels or apostates. This is a waves of religious fundamentalism that enforces rituals with capital punishment and execution. The religion is their foundation for growing power of the religious state.

This is one of the most interesting sects of the religion, but represents a minority; though they are proficient at using social media to display their horrific actions. They are regarded by the western world as extremist terrorists and rightfully so. Even the majority of their own religion deem them to be deluded extremists.

Positive Aspects of the Islamic State

The vast majority of the adherents of Islam do not fit the profile I described above. In fact, the majority of the Muslims that I have met have been extremely kind and well-wishing, welcoming and neighborly. I even met a very peaceful guy from Yemen while I was in India whose family was involved in the Civil War. It is very sad for everyone to see this kind of violence and trauma and there is not much logic that can explain why it occurs.

Ritual Prayers

Salah or Salat must be performed five times a day with no exemptions. Salat is intended to focus the mind upon god and is seen as a personal communication with him of gratitude and worship. Lines of the Qur’an are recited in Arabaic. Mosques are places that are available for prayer, or as places or study, or learning.

Discipline

Both fasting, alms giving to the poor, and pilgrimages are required in the religion, yielding trials of great difficulty for adherents.

Home Life

The religion is primarily focused on life at home, though many religious texts sanctify the beating of women. There is special etiquette and diet including no meat, carrion, alcohol, or blood. Marriage in Islam is a civil acceptance where the groom is required to pay for the bride as a part of their contract.

Criticisms of Islam

Criticism of Islam has existed since its inception, for obvious reasons as the religion is a reformation from Judaism and Christianity. Early criticism came from Christians as radical heresy and later appeared more significantly from Judaism.

The majority of the criticisms are the morality of the life of Mohammed, issues relating the authenticity of the Qur’an and other questions of human rights, especially in regards to women. The questions of the founder’s authenticity and the authenticity of holy works are the criticisms of every major religion including christianity, Judaism, and Buddhism.

Conclusion

Islam obviously has its own ups and downs as a religion, but its impact upon the civil rights of humans has to be mitigated if the religion will survive in the western world. However, much of the extremist propaganda is currently growing in northern Africa and the Middle East, of particulate note to the United States and Europe. This will be a religion whose ideals are dynamic and that changes drastically to fit the changing cultures of its proprietors.

 

I would love to hear about any experiences that you have had with the Islamic adherents that you have met or any other surprises you have gotten from adherents of the religion. Check back in a week to pagayogi.com for my next article on the ideals of Islam and how terrorism and heroism have intersected to form an ideology that is changing the world.

References:

  1. Wikipedia
  2. Islam Origins
  3. An Overview of Islam
  4. The Belief System of Islam
  5. Problems in Modern Islam
  6. The Biggest Problem in Islam
  7. Heavy Review of Islam
  8. 25 Deadly Terrorist Attacks
  9. FBI on Terrorism
  10. Islam and Violence

 

Taoism Can Lead Humanity into the Future

Tao, symbol of Taoism

The TaoThe Chinese Symbol for Taoism

Taoism, or the practice of recognizing the Tao also sometimes called the Dao, is an ancient Chinese religious tradition that emphasizes living in harmony with the essence of nature or the Tao. The Tao is usually described as a way of life that is natural, primordial, or in alignment with ease, health, challenge, and comfort as a method of life. It embraces all aspects of life and invites its practitioners to enjoy the experiences fully. The Tao is at its essence paradoxical because of its dual nature, even describing it is futile because the concept is beyond words. It is an experience rather than a description; indeed the entire collection of work on the Tao is paradoxical. Taoism paved the way for Zen Buddhism and various other forms of Eastern spirituality to develop and thrive in the ancient Orient.

The Way of the Tao

The Tao is nameless, eternal, unchanging, and cannot be understood except through experience of the Tao. Words are not adequate to describe the concept by nature as the concept is itself nature. The Tao is a path. It is life. It is fundamental to the universe and all of humanity. The tradition comes from ancient China where it fused with Buddhism over time and countered the more traditional and strict Confucianism. Buddhism and Neo-Taosim are known to be closely related by most religions. What the Tao really means is the force behind all things, a universal god, or the unmoved mover of the universe.

 

The Teachers of Taoism

There are two primary teachers of Taoism, though both are acknowledged to be compilations of multiple authors over time. Lao Tse is the first and he is generally regarded as the founder, though he was a contemporary to another very well-known Taoist founder who helped to propagate the religion. The second teacher was Zhuangzi who wrote a text about the carefree nature of a Taoist teacher, named after himself. Both had a profound effect upon the Taoist tradition, but Zhuangzi was more instrumental in the actual applications of the philosophies outlined by Lao Tse.

Lao Tse or Laozi wrote a legendary book called the Dao Te Ching and is considered the philosophical founder of Taoism. Throughout history, his work has been embraced by anti-authoritarian movements. Recently, historians have established that the Tao Te Ching was actually written by many hands, but Alan Watts, a famous Zen Buddhist, cautioned against this thinking stating that skepticism was easier than reviewing a lack of data and evidence. Different Stories about Lao Tse exist in different cultures with their own flavor of the philosophical traditions of Taoism.

The Harmonic Philosophy of Tao

The Tao is the life-force that flows within all of the universe and all of matter. It is conscious, though incomprehensible to the human mind. It is therefore, not our responsibility, or even possible, to grasp the nature of the Tao. We can simply glimpse it. It is like looking through the window of a house that you can never enter.

Taoism believe strongly in the union and magnetism of opposites; The Yin Yang symbolizes this in light and dark opposition meeting in a common center. This is a metaphor for all of Taoism, showing that opposites are really the same and showing a path of living through balance of these opposing forces. For instance, rest and activity, work and family, sleep and waking, etc.

Taoism believes strongly in acting according to one’s nature and using guiding moral principles to achieve and maintain a peaceful and harmonious mind. This means living in harmony with the environment and the natural systems in place around you. Most Taoist teachers will also have a tinge of environmentalists simply because they are so in tune with their own environment.

Taoism and the Future of Humanity

 

At the beginning of the article, I made a bold claim that Taoism can and SHOULD lead humanity into the future. We care too much about how we look, if we are doing things right, about the state of the world we live in. We need to learn to let go and enjoy the experience in front of us with all of the difficulties and opportunities to grow that it brings. Taoist principles will allow humans to move back to a more natural state, rather than suburban living in concrete jungles and living in complete isolation from our natural environment. Symbiotic living is the only kind of living that exists in this world.

Taoist Rituals

Taoist rituals are meant to bring peace and harmony to the participant and the universe. They emphasize the nature of opposites and the union of all things. Many focus on purification. Priests often accept offerings on behalf of deities to balance the forces in the entire town or village. Many rituals also involve the priests partaking in meditation, chanting, playing instruments, and dancing. They also participate in fortune-telling and organization of sacred buildings and spaces according to the astrological significance and using Feng shui mathematical models to create harmony in their architecture and landscaping. All rituals emphasize order and balance.

I hope you’ve enjoyed this article on Taoism and modern implications for all of us humans! Please send any questions or additions in the comments, we can all learn from each other.

References

  1. Stanford Encyclopedia
  2. https://en.wikipedia.org/wiki/Taoism
  3. http://personaltao.com/teachings/taoism/taoism-101/
  4. http://www.bbc.co.uk/religion/religions/taoism/
  5. http://www.chebucto.ns.ca/Philosophy/Taichi/taoism.html

The Wanderer, Part 26

wanderer_dining

This story is part of a series, this is the twenty-sixth part.

You can read the first story here: The Wanderer, Part 1

and the most recent story here: The Wanderer, Part 25

The Wanderer Continued…

Tas continued his leisurely stroll down the last of the stairs and into a magnificently adorned dining hall with silver and crystal furnishings that glinted and played with the candlelight. Yao kept his eyes fixed on his cousins, but Tas could help looking around at all of the marvelous paintings and sculptures woven into the fine architecture and decor of this palace.

Tas brought himself back from his imagination at the perfect moment; his feet nearly caught the edge of the final stair which would have sent him tumbling down and embarrassing himself completely in front of Yao’s obviously very important family. He took a deep breath, then looked up towards the table and saw it garnished with a feast of several large and lean meats that he had never seen, poached eggs, raw, and smoked fish, porridge, assortments of cheeses, a few different colors of yogurts, and a vast selection of fruit that was certainly not local to their cold mountains, but very ripe nonetheless.

They were each sat by a butler who then filled Tas’ glasses with three different liquids. One cup was glass and tall with a big bottom and was filled with a velvety dark red liquid; another was shorter, again a glass but this time filled with ice and a golden brown liquid; the final was a brighter yellow with pulp and placed into a coconut shell and then scraped for him by the butler. Tas was open-mouthed at the end of the process. Both of Yao’s cousins laughed easily at Tas’ surprise.

“What has startled you my dear little friend?” The taller and slightly more handsome one said. Tas remembered that his name was Idril? Yeah, that’s it.

“I’ve never seen such a well dressed slave,” Tas said slowly, not sure how it would be received. But he continued, “I’ve never seen a coconut that wasn’t already eaten. What is this orange stuff that’s inside of it. I’ve never seen this much food!” He stood up in exclamation, his eyes wide as he staring at the table. “I can’t believe this exists!”

The other brother laughed, “Well you will see lots of things over the next few days that you have never seen before, Tas. Bahar is very unique, one of a kind in this harsh world.” He winked and spoke as if he’d said it a thousand times. “Consider Iril and I your cousins. You are royalty in this city and peasants will have to obey you and your guard, which you will be assigned.” Adal, who was a bit darker, but shorter, stronger, and a bit uglier. Tas couldn’t say why, except that he was.

“Well thank you…” Tas looked down. He didn’t know what to say. He felt ashamed that he had said Iril name wrong and drooped his forehead towards the floor.

“That’s enough.” Iril said commandingly gathering Tas’ attention, then standing. He was very serious and had dropped his brother’s semi-joking tone. “As our honored guest, you will train and eventually hunt as royalty, as will Yao if he stay” There was no room for negotation, but Yao was fuming. “This is the highest honor we can give to you,” Iril said, looking right at Yao. “Outsiders and the banished are normally enslaved here, consider yourself lucky uncle. But after you are fully trained… let’s say after 40 new moons, Tas will raid with the hunt. 40 moons of hunting will be your payment to Bahar then you may do as you wish Tas.”

Yao smiled at Tas from across the table, as if he had hoped for this. He looked more smug than Tas had ever seen him, just like Tas’ father looked after he correctly guess a dice roll in the local watering hole back home. Tas couldn’t help but feel a bit overwhelmed. He would train to hunt and kill with these snow warrior and… Yao was royalty? Everything was still so fuzzy and unclear. He was confused, Yao was poor, not some royal lord. His head began to hurt and imagination receded to make room for reality and Tas realized he was starving.

Tas saw that Adal had already served himself a full bed of cantaloupe, melon, and pineapple and was eating them leisurely so Tas grabbed a bright red piece of smoked salmon and put it on the plate and began to eat it with his hands before Yao stopped him. Both Adal and Iril roared loudly in racuous laughter as Yao taught Tas to use a fork and knife, much to the surprise of Tas. He couldn’t believe how useful, but hard to wield a fork was! He spent several minutes trying to puncture his salmon until he gave up and snuck bites with his hands while the others weren’t looking.

After another 10 minutes of banter about eating and the proper way to use a fork and knife, Adal spoke in a more serious tone. “We will train you as our kin Tas, because Yao has returned. But you must know why Yao was originally banished from Bahar. It is his home, you know?”

“He told me. I thought he was banished because he refused to hunt? He wanted to live in peace didn’t he?” Tas asked.

“Not exactly,” Iril responded this time, his gaze fixed on Yao as he talked. “But that is the general idea. You see, Yao gave up his family’s name. Our name, when Yao was going to be our advisor and assist us in ruling by taking a head position in the military. He refused us every offer we made.” Yao nodded in the background while Adal scowled.

“Why are you so proud, still uncle? It makes no sense to me how you can not see how your decision had set our entire family back a great deal. Do you care nothing for your family?” Adal was obviously furious, but kept his tone calm and under control.

“I care for my own self more than I care about my family, if you must know nephew. I also care more for certain things than I do for my self, but money, power, advisory roles, applying military strategy, and commanding are not any of those things. There isn’t a single day where I regret my decision. I spend hours in the morning meditating and enjoying the trees, eating small portions of things that I find delicious, and seeing place after place after place. I am sorry if that does not align for your vision of my future, but I do not care. I will not lead your armies to pillage the lands of this world. Ever.” Yao talked slowly and with nearly perfect annunciation. He finished and a solemn and deep silence came over the table. Both of the brothers seemed semi-shocked, but neither spoke. It was almost like a long-standing mystery had just been revealed and they both wanted it to remain a mystery.

Tas didn’t know if it was a good time, but he had stopped caring; he was stuffed so full that he couldn’t eat another bite. He asked loudly, so they could all hear him, “What were you before you left, Yao? Some kind of leader?”

“I was one of the highest respected military generals in the hunting army.” Yao said happily to Tas, as if the other two weren’t directly across the table. “But I’m happy to no longer be a part of this,” Yao waved at the walls around him, then at the food, then at his nephews, who looked back at Yao disgruntled. They were starting to look a bit angry.

“Well uncle, now I remember why you were almost executed,” Adal said shortly. “Although this is quite a bit less embarrassing, I must say.”

“And to think we welcomed you with such a royal flair! What a waste. Even the salmon was cooked perfectly. Did you even eat any meat uncle?” Iril’s face looked somewhat saddened, even though he was obviously joking.

“He never really eats,” Tas said. “I want to get to training though, just because Yao didn’t like living with you doesn’t mean I won’t!” He smiled then had one last cherry. He felt like he wanted to puke, but just suffered through his breathing instead. He was in pain, but supremely satisfied, in a way that he had never been before.

“Tomorrow, Tas.” Adal said. “You’ll see where all this comes from.” He waved his arms grandly at the dining hall and Tas felt a great sense of wonder at all of the huge tapestries and countless antlers and dead animal heads of all shapes and sizes lining the wall. It was truly magnificent. Tas wondered if he could bring himself back here while he dreamt, so he could eat without feeling like he was ready to explode.

Yao left silently, Tas followed. Tas smiled at the brothers and they smiled back, Iril even let a grin fly across his face as Yap and Tas walked from the palace and returned to Yaina’s house further down the mountain in the cold chill and shrieking wind of the dark night.

 

 

Raja Yoga

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Raja yoga is a term with different meanings depending on context; in the 1900s, Swami Vivekanada equated it with the sutras of Patanjali. Raja means best, chief, or king; when used in yoga it means the highest state of yoga practice or striving for samadhi (bliss). This is the feeling that you achieve in savasana after a well afforded practice; after you’ve pushed yourself and worked hard. Hatha yoga is described as the way to achieve raja yoga when combined with the sutras of patanjali.

Raja is a term that has undergone changes over time until it was most recently equated with the yoga sutras by Swami Vivekanada, but it has always referred to a style of yoga that attempts to make unison with the Brahman, or universal divinity. Eight different steps have been mentioned numerous times and have also evolved over time as the usage of the word has evolved since it was used in the Bhagavad Gita. It has always been considered a type of yoga.

Raja yoga is similar to a path of meditation towards the divine, assimilating the philosophy of samadhi and complete awareness into everyday life. Historically, there are three goals of Raja yoga: an altered state of higher consciousness, an uncovering of the soul, and the yogic traditions of isolation, meditation, and retrospection. It is a term used to largely define the goal of the practices of hatha yoga.

Swami Vivekananda

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Swami Vivekanada was born in 1863 into an aristocratic Bengali family and was heavily influenced by his guru Ramakrishna while he taught concepts and philosophies of Hinduism around the world. He was a charismatic and well-known man who traveled the world speaking on Hinduism and bringing its form of spirituality to the west. He was spiritual from childhood and continued to become one of the most influential Hindu speakers in India, but throughout his life he focused his mind on god. Throughout the beginning of the 19th century he toured India teaching Hinduism and intercultural awareness to his fellow Indians and later he would teach the concepts of Hinduism to the western world until he died in 1903 at 39.

Vivekananda was born Narendranath in Calcutta. His mother’s religious attitude and father’s rational attitude helped to form his thinking until he began his tutelage under after a lecture from William Hastie. Ramakrishna a mystic and yogi who pledged himself to Ma Kali, but experienced samadhi and followed a path towards the Hindu concept of Moksha in service to others, the philosophy which  Vivekanada also followed. However, Vivekanada did oppose Ramakrishna’s idol worship, polytheism, and obsession with Kali. After renouncing everything following his father’s death and the bankruptcy of his family his took up Ramakrishna as his guru in the pursuit of realizing god.

Ramakrishna died in 1886 and after his death Vivekanada founded a new monastery in the memory of his old guru. The disciples would spend hours in meditation and practicing rituals each day and eventually Vivekanada and eight other disciples swore religious vows to live as Ramakrishna had and Narendra changed his name to Swami Vivekanada. He continued to travel teaching as he went.

There is no doubt that Swami Vivekanada was an excellent public speaker. He is probably best known for this speech to the Parliament of World Religions where he called Americans brothers and sisters to a tremendous uproar of approval. He traveled through the western and eastern world and eventually claimed to be a new buddha to the west. He traveled around the world for fourteen years speaking on Hinduism, meditation, and founding monasteries and ashrams.

Swami Vivekanada’s health began to decline in 1899 when he developed insomnia, diabetes, and asthma. He died in 1902 after meditating for several hours that day and died while meditating, after the rupturing of a blood vessel in his brain. After his death, Vivekanada is recognized for revitalizing Hinduism inside and outside of India, in particular his doctrine that each living being is divine. He also stated that all paths within Hinduism lead to the same goal, but some view this as oversimplified.

Vivekanada was an excellent writer and produced songs, poems, lectures, and other forms of art. His influence allowed the printing of over 19 books, some published posthumously. He wrote on everything in Indian culture from defying the caste system to treating all other people as brothers. He was a powerful figure in modern Hinduism and Indian nationalism and helped to pave the way for yoga to later become a powerful influence in the West.

The 5 Major Problems with Hinduism (esp. the Caste System)

Biggest Hindu Temple: Akshardham (the Hindusim & the Caste system)

Modern Hinduism

As humans, we like to idealize about things that we don’t necessarily experience. The grass is always greener where you aren’t.

Recently, this has occurred quite often in the way that Westerners view eastern religions in the yoga community. I definitely experienced this before I saw the religions in action when I visited southeast Asia.

Hinduism is one of the oldest religions on the planet and is the primary religion in Southeast Asia and India. It is the world’s third largest religion, after Islam and Christianity with one billion followers.

Hinduism is far more of an aggregation of diverse traditions, rituals, and philosophies rather than an organized religion. Despite this traditional disparity, which has unified since ancient times, modern Hindu philosophers have helped to universalize the religion into several core concepts:

  • There is a divine nature in all beings
  • Dharma and right living
  • Social Justice
  • Peace
  • Shared sacred literature

Together, these concepts combine to make up the modern philosophical view of the Hindu religion, which is really more of a category of rituals and traditions than an organized religion. The diversity of the religion is astounding.

Hinduism has had a profound effect upon India and has helped to form the social and cultural norms that have spread throughout southeast Asia. In reconciling the religion’s philosophical ideals with the modern culture of India and other Asian countries we can start to see some major problems with the religion’s traditions in regards to the functioning of humanity within their society.

These problems begin to show up in the structure of a society, as well as cultural tendencies, individual habits, and norms that are commonly accepted by the population. The following are the six major problems with the philosophical tradition:

  1. The Caste System
  2. Ahimsa
  3. Samsara
  4. Moksha
  5. Marriage
  6. Responsibility

The Caste System

The caste system, or separation of classes is probably the largest problem within the Hindu philosophies. People are born into their caste and cannot change it. There are five social classes defined by the Vedic philosophies: Brahmins, Kshatriyas, Vaishyas, Shudras, and Dalits. Varna, meaning class, and Jati, meaning caste, will help us to understand how the caste system is structured and implemented.

Brahmins are priests and teachers and are engaged in obtaining the “highest” spiritual knowledge. They are traditionally holy men with training from the age of 5, but can also be warriors, fishers, or other such professions. One usually continues the profession of their father and ancestors.

Kshatriyas are military elite and rulers. During wartime they protect and during peaceful times they rule. These were typically not chiefs, but the ruling elite.

Vaishyas were the class of farmers and cattle rearers until the more modern period where they transitioned to become money lenders, traders, and land-owners. There are lots of sub-castes in Vaishyas and there have been revolts by the class throughout history.

Shudras are the final caste in the system besides untouchables, or Dalits. Their duty and function is to serve the other castes, which has many potential problems for the members of the class. Some scholars believe that members of the caste were rejected by the other classes and therefore became the lowest class on the metaphorical totem pole.

Dalits are arguably not a caste, but rather untouchables and those rejected by society at large and make up about 20% of the population. India has passed several laws to protect this group of people because they are historically very discriminated against. They are also known as the casteless people.

One is born into a caste based on their family and are derived based on their occupation, though it wasn’t always the caste (get it?). The modern version of the caste system is a result of the colonial British Empire and served to provide administrative structure for the regime. It is essentially similar to slavery and modern India’s government has fought this discrimination with affirmative action, job reservations, and government jobs for the lower castes.

It’s pretty easy to see how the caste system promotes slavish living conditions and discrimination. It has influenced other religions and other countries, especially in the Indian subcontinent and is very visible in the social structures of most of the southeast asian countries. The promotion of the caste system is the biggest problem in Hinduism.

Ahimsa

Ahimsa is the concept of non-harm and means not to injure and applies to all living beings. Although the concept has many positive functions in human society, it promotes passivity for injustice and is probably one of the largest contributors to the reason that the caste system exists at all. Non-harm in nature is not possible, as the consumption of living matter is completely necessary for the sustenance of life. I am not saying that peacefulness isn’t possible, but life itself is somewhat of a violent process.

Certain individuals require meat for optimal nutrition. Animals shouldn’t feel guilty about living according to their nature, which humans have defined as immoral. So Ahimsa is a great ideal and peace is something we all should strive for, but it’s not necessarily possible in the reality we live in. Even your body is a battlefield for bacteria and micro-organisms. It is simply the way of things in the world.

The concept itself beckons respect for all of life. This is something that is very positive, as it denotes appreciation and promotes consideration of the divinity of all beings. Therefore, if you hurt a living being, you hurt yourself, according to the concept. However, in practice, you must injure other beings to feed yourself. Plants, trees, fish, and all of life is used for humanity to prosper so why are animals different?

Essentially, Ahimsa renders people very peaceful, which is positive, but it can also lead to passivity and acceptance of things that probably should not be acceptable. An example of this is the caste system. As we go down this list, you will start to see some patterns arising that play off of each other and contribute to a climate that is the Hindu religion in modern India. Gandhi was one of the primary promoters of Ahimsa.

Samsara

Samsara is the repeating cycle of birth, death, and rebirth believed by most eastern religions. The idea is that your current life is one of many past and future lives that all affect what you are experiencing now. Karma is what affects your destiny, but the Buddha taught that there was no beginning to the cycle, just an end that comes with Moksha, or liberation from the cycles of deaths and rebirths.

Obviously, this can breed complacency in life as well. There is no evidence to suggest that any of this is real (subjective data is not evidence) and it can lead, again, to acceptance of behaviors and circumstances that might otherwise be fought against. It also takes away from the present moment and can allow an individual to blame circumstances outside of reality for their current predicaments.

Moksha

Moksha is the concept of liberation from Samsara. This is the end goal of the Hindu ascetic’s karma and life. This is essentially an equivalent to heaven for the Hindu and denotes enlightenment, though it differs from the Buddhist ideals of enlightenment because in the Hindu religion, Moksha requires death. It represents self-knowledge, self-realization, and freedom, but also the completion of a fulfilled life of Dharma.

Again, this can create complacency, but on the flip side it can create acceptance for difficult circumstances and hope for the future. It also lends itself to an idealization of the end of life, rather than the present which can be negative. Moksha is a powerful idea, but again there is no evidence to suggest that reality does in fact work this way, so it can lead to delusional behavior.

Marriage

Hindu marriage is a traditional union where two individuals join together to pursue Dharma and Moksha and is recognized by law. Consummation is normally required for the marriage to be validated and most rituals lead to the consummation of the marriage. Marriage is normally arranged by the family, but is not necessarily an indicator of higher divorce rates, or unhappiness in the relationship. Modern India is changing this, as individuals are starting to appreciate choosing their spouse, rather than having their marriage arranged.

Marriages are arranged according to a variety of factors including: astrology, genealogical records, parental relationships, and wealth. Normally, parents arrange the marriage, but in modern urban India, this is changing rapidly.

There are eight types of Hindu marriage, but their differences are mostly ritualistic in nature. Divorce is supposedly extremely rare in Indian marriages.

The biggest problem with Hindu marriage is that there is almost no choice in the relationship. Though many individuals are happy, there are certainly those that aren’t and that are required by their culture and religion to maintain the relationship. If you take the view that marriage should always be eternal this might be a positive thing, but if you believe in free-will and individual happiness you might think this is negative. Hindus tend to be very accepting of their marital circumstances so normally they don’t disclose the circumstances of their relationship freely and tend to be oppressed because of gender roles in India.

Conclusion

There are always positive and negative aspects of philosophical concepts, depending upon how they are implemented. Many of these problems can also be very positive, such as increasing acceptance of circumstances and ability to cope with harsh realities. However, some also lead to very negative things, such as not caring about the environment, massive pollution, separation of people by genealogy, and extreme poverty for those who are not accepted by the culture’s standards. Discrimination is relatively normal in the Hindu religion and especially in southeast Asia and the Hindu religion definitely contributes to this.

Many aspects of Hinduism are positive, but these are the major negative issues with the religion. Philosophy is often paradoxical, so if anything is unclear please comment below. Additions are also always welcome!

Adjusting Ashtanga

Ashtanga_Advanced_Series

I am a huge fan of the Ashtanga practice. The intensity, the discipline, the mindlessness, and the routine of the sequential practice makes it like a second home for me. I always know that there are mornings where I can wake up and work without thinking, push myself without thinking of how, breathing without having to plan for a destination. But there are some problems with practicing the Ashtanga practice exclusively.

The Ashtanga series were a prescription for Krishnamacharya’s Indian students, namely his most famous student Pattabhi Jois. Krishnamacharya made them specifically for 15-year-old Indian men that were training for hours each day and that didn’t have previous injuries, or probably a lot of other sports and exercise experience.

This means that Krishnamacharya had a specific purpose in creating this sequences for young and fit Indian men and that the sequence is optimized for the Indian skeleton and definitely not for the other types of human skeletons. This becomes especially apparent when westerners begin trying lotus pose, Kukkutasana, and the Marichyasanas.

So there comes a point when one starts to realize that certain poses simply aren’t good for their body. This is half-bound lotus pose for me. The reason is that my knees are simply not strong enough to stretch my hips as deeply as the stretch requires, even though my hips are very open and I have good alignment. At a certain point, we have to realize that the body is mechanical; it has very real limitations that you will sooner or later be coming into increased contact with.

In my first two weeks, I was injured in the Ashtanga sequence. Marichyasana B, I can remember the stress of feeling injured like it was yesterday, my lateral collateral ligament snapped and I heard a very audible pop while I was in the full pose with the bind. I quickly got out of the pose and finished my sequence, then went home to look up some rehab exercises for my knee. It took a couple of days of exercises and taking it easy to let my knee heal. Not a fun few days while I was healing.

I continued my full practice for the rest of the time in India, making adjustments and skipping poses when it felt right. I did some extra work to make sure my knee was stable and working properly and avoided walking too much to make sure that the joint was getting less stress. Slowly full lotus opened up for me while I was rehabilitating my knee, though there is still quite a bit of space left to create in my hips. The injury forced me to be more conscious of what I was doing, to not accept things as they were explained, in black and white.

What is the point of that story? Every body is unique, so how can one series work for everyone’s skeleton? It can’t.

I think that there are parts of the Ashtanga sequence that are almost perfect in their ideal succession, mainly the standing series of the primary series. There is something especially cleansing about doing the poses in that order, and the inversions at the end are simply magical.

Sunday, I taught my first class back in the states. It was great, it was easy to forget how much I love teaching yoga until I was in the room again with all the wheels turning. It was a hybrid style so we warmed up slowly, with a bit of flow including some low lunges complete with back-bends, and even an extended child’s pose. Then we moved into standing postures and the full Sun Salutation B sequence, holding warrior 1 for less and less time and getting into the full back-bend in upward dog. Then we moved into the entirety of the Ashtanga practice. Instead of doing floor stretches, we did a bunch of ab work and then moved into some final yin-type stretches. I loved teaching the sequence and it felt right for the class; music was slow and complimentary more than anything else.

So if you come to my classes, except a little flair of Ashtanga. It’s evolving into something pretty cool and I think that someday soon I might help to develop a new series based on the Primary Series. It’s all an evolution 🙂