Krishna Pattabhi Jois

k pattabhi jois

Krishna Pattabhi Jois is the founder of the Ashtanga style of yoga and one of the most influential yoga teachers to have brought yoga to the west through the Ashtanga Yoga Research Institute in Mysore, India. I studied there in January 2015. Jois was born on a full moon in 1915 in Kowshika in southern … Read more

Practicing Ashtanga with Saraswathi Jois

Saraswathi_Jois_Shala

Last day of practice with Saraswathi was a sweet one. Can’t believe I’ve been in India over 2 month, holy shit! So grateful for an amazing experience! #guruselfie #ashtanga #yoga #india #saraswathi A photo posted by Elliot (@pada_yogi) on Mar 31, 2015 at 5:35am PDT Tuesday marked the final day of my practice at the … Read more

Day 48 of Ashtanga Practice (Last Day)

Mysore_electricity

My last day of practicing yoga with Saraswathi Jois was on Tuesday, but I am very happy to continue moving. I am very happy with how the trip and Saraswathi have added to my practice, though it definitely evolved much differently than I expected. Ashtanga can be grueling at time. I think this is one … Read more

Ashtanga Yoga and Yoga’s Modern Lineage

ashtanga yoga creator Krishnamacharya

What is Ashtanga Yoga? Ashtanga yoga sequences are a tradition expounded by Pattabhi Jois and is currently taught by teachers in different forms across the world. It is most likely that these sequences were originally created by Krishnamacharya for Pattabhi Jois, using knowledge he obtained from his guru, Brahmachari for short, who lived in a … Read more

Breaking Rules

Mysore Streets

I do love it when someone tells me what to do. It such a great opportunity to show them how powerless they really are over you. Or to show respect by asking no questions and simply acting. In India there are no rules. I was told that a bus driver can keep his job, even … Read more