yoga philosophy

Santosha | संतोष | Contentment | Satisfaction

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Dall-E & the E.T. - Santosha

Santosha, the second Niyama of Patanjali’s Yoga Sutras is sometimes spelled Santosa, is a portmanteau in Sanskrit, derived from Saṃ-prefix (सं-, सम्-) and Tosha (तोष (from root √तुष्, √tuṣ)). SaM-, means “completely”, “altogether” or “entirely”,[5] and Tosha (from the root √tus), “contentment”, “satisfaction”, “acceptance”, “being comfortable”.[5] In modern Californian yoga culture, we say, “chillin” to express this. Contentment is the name of the … Read more

Sikhism: The Fifth Largest Religion in the World

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Sikhism symbol

Sikhism: A Tradition Striving for Unity and Truth Sikhism is the fifth largest religion in the world(one of the fastest growing, too) and originated in Northern India in 1469. Sikhis (meaning disciple or learner) are monotheistic, believe in the unity and equality of all mankind, engage in selfless service, and strive for the prosperity of all … Read more

Yoga Practice: How to Start Now

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Free 1 Hour Flow Yoga Class

You’re Starting a Yoga Practice But first, what the heck is Yoga? Yoga is simple. It is paying attention to your breath and posture for set periods of time. Unfortunately, our world has over-complicated it with sexuality, superficiality, and our schedules for our selves. Yoga studios are some of the most interesting phenomenon in the … Read more

Lao Tse | 李耳 – The Founder of the Philosophy of Taoism

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"Konfuzius-laozi" by Shih K'ang - http://www2.kenyon.edu/Depts/Religion/Fac/Adler/Reln471/pix.htm. Licensed under Public Domain via Wikimedia Commons - https://commons.wikimedia.org/wiki/File:Konfuzius-laozi.jpg#/media/File:Konfuzius-LaoTse.jpg

Lao Tse, The First Taoist Lao Tse, Laozi, Lao-Tzu, Lao-Tze, or Laozi was a philosopher and poet in ancient China who is best known for founding Taoism by writing the Tao Te Ching. He is a deity in certain traditions and probably lived around 4-500 BCE, but is often dated to the time of Confucius … Read more

Acceptance

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rickshaw Dhaka

There is a certain point where I realized that there was nothing I could do to save anyone. There’s no saving. There’s always suffering. And thinking otherwise is simply idealizing and overgeneralizing. Suffering is an unavoidable aspect of this world. You are not a victim, but instead an inhabitant; viewing suffering as against you or … Read more

Diamonds in the Rough

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"Rough diamond" by Unknown USGS employee - Original source: USGS "Minerals in Your World" website. Direct image link: [1]. Licensed under Public Domain via Wikimedia Commons - http://commons.wikimedia.org/wiki/File:Rough_diamond.jpg#/media/File:Rough_diamond.jpg

“A diamond has the highest hardness and thermal conductivity of any bulk material; it can be contaminated by very few types of impurities. Most natural diamonds are formed at high temperature and pressure. A material with superlative physical qualities, most of it original from the strong bonds between its atoms.” -Wikipedia Sometimes, people rise above … Read more

Constructs of the Imagination

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Dali_imagination

The human mind is constructive. We create our world, inside of our own heads. To understand the way that we as individuals think, the way that we construct reality, we have to examine some of the moving parts of the consciousness system that are involved. Some of these parts are cognitive, some emotional; things like … Read more