Kale is fresh and nutritious and in season right now during winter because it loves frost and chill. Cultures around the world use the kale plant in various quality dishes and praise it for its versatility, as well as its health benefits and nutritional properties. Kale can even make good chips (crisps if you’re british). Some people … Read more
I am constantly seeing advertisements for “secrets to weight loss”, “fat burning tricks”, “slim down”, or whatever with a supplement. To me all this is pretty silly, because weight loss isn’t really a secret. It takes a little time, discipline, and willingness to just ignore everyone else about it. Everyone wants to feel secure in … Read more
About a week ago, my mom bought a vita-mix. That was when my life changed. I use the jetplane sounding motor to grind up smoothies like never before and today, I mixed up a solid raw green drink with maca, bananas, spinach, and strawberries, added almond milk then ice and slowly rolled it up to … Read more