yoga history

sutra

Sutra | सूत्र

A sutra is an aphorism, or collection of aphorisms in a manual or script from Buddhism, Hinduism, or Jainism. Siv means thread or line holding things together, which likely literally referred to the palm leaves used to write the manuscripts. This separates them from the Vedas which were passed down orally until recently. This form of literature was designed for concision, or using the least amount of words necessary to convey an idea, and were meant to be memorized and learned via scientific self-study, also known as Svadhyaya.

A sutra is a bit different in Jainism compared to Buddhism and Hinduism. In Jainism, Sutra refers to the canonized sermons of Mahavira contained in the Jain Agamas, and to some later (post-canonical) normative texts. The Jain Agamas are known as the canon of Jainism and explain the religion. 

In Buddhism, a sutra refers mostly to the canon the Gautama Buddha. Some think that the Buddhist usage of sutra was actually a mis-translation of sutta which the Buddha used to describe his first teachings. This is supported by the early Buddhist sutras; they do not present the aphoristic, nearly cryptic nature of the Hindu sutras, even though they were also designed for oral memorization. They share characteristics of “good news” of the Jain sutras.

An Aphorism is a greek word, meaning definition or distinction. Hypocrates was the first Greek to coin the term and the first sentence of his work using them was the following: ‘Life is short, art long, opportunity fleeting, experience deceptive, judgment difficult.’ In Hinduism, the terms is used for descriptions of phyiscal, metaphysical, moral, philosophical, or a concise statement containing a subjective truth or astute observation. Patanjali’s 196 yoga sutras are the basis for Ashtanga yoga, where Patanjali aggregated previous works on yoga to formulate and create the 8 limbs of yoga.

It seems like every teacher is trying to find new aphorisms to deliver to their classes, insights about cultural life in America and other aspects of life in the 21st century. Its just an observation, but it seems to be a basis for how the human mind functions, that we repeat memorized snippets that resonate with our intellect, our feelings, or whatever. The yoga sutras are extremely complex and cryptic, especially considering the diverse knowledge surrounding their creation, origin, and evolution over the hundreds of years that they have existed.

What sayings speak to you? Brian Kest has a quote that I can’t forget, “try to find a sweet spot that’s between too much and not enough, then try to stay there.” Sharing is caring…. 🙂

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The Mahabharata | महाभारतम्

The Mahabharata is one of the two major epic stories written in Sanskrit in ancient India, the other being the Ramayana. The main works contained in the Mahabharata are the Bhagavad Gita, an abbreviated Ramayana, the story of the princess Damayanti, and the Rishyashringa. The primary focus of the Mahabharata are the Purusarthas or four goals in life: Dharma – righteousness, Artha – prosperity, Kama – desire, and Moksha – spiritual liberation. Vyasa is the attributed author and is also a character in the work, though much of the information about his life conflicts with the work itself (many believe that the origins of the stories were written in about 800 BCE while the texts claim him to have lived from 3000-1500 BCE. He is also immortal according to Hindu legend and an avatar of Vishnu, meaning that he is still considered to be alive.

The Mahabharata is an extremely long work and is known as the longest epic poem with over 200,000 verses. There are over 1.8 million words in the epic, roughly ten times the size of the Odyssey and the Iliad combined. Ganesha, the god of unblocking obstacles, was said to have written the epic as long as Vyasa did not stop his dictation; Vyasa agreed to dictate under the condition that Ganesha must understand each verse as it was written. Many scholars compare its world-wide importance to Shakespeare, the Bible, the Qur’an, and the greek epics.

The story depicts a struggle for power amongst several dynasties. The climax occurs with the battle of Kurukshetra where the Pandavas, five brothers married to the same woman, were victorious over the Kauravas, their cousins. The epic ends with the death of Krishna, the coming of the fourth age where man degenerates from duty and morality. This is recognized as one of the first theories of a just war, which would be later debated around the world for centuries. This continues today with articles like the Geneva convention and the just war theory of the Vatican.

The story is quite long and detailed. This long, exhaustive religious and philosophical text led to some of the biggest advancements in society in the ancient world. It undoubtedly trickles down into our world today, influencing us in the way we view the world. My favorite part of the story is the battle with Arjuna also known as the Bhagavad Gita where Krishna explains the ways of yoga and detachment. The Mahabharata is long, fragmented, and disorganized, but the lessons from the stories are timeless and the themes are apparent even in today’s culture.

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The Origin of Yoga

DALL·E 2023-12-17 08.47.39 - Create an image of an old man with a long white beard, wearing a loincloth, performing a handstand in a dark cave. The man should appear as a wise sag

Yoga is old. Really old. The word itself is a marvel to etymology, because of its origins in Vedic Sanskrit, the mother language of Sanskrit. In this context, yoga means union, joining, or adding, more particularly in the use yoking oxen and horses. In epic Sanskrit, the word evolves into a combination, connection, application, or conjunction. Both yujir yoga (to yoke) and yuj samādhau (to concentrate) are the sources for the word yoga according to Pāṇini, a 6th-century BCE Sanskrit grammarian. In the modern world, most would agree that yoga is the attempt to realize and unite with the divine and communion with all living beings. Yoga could be anywhere from 2500 years old to 3500 years old, but the real answer is that we don’t quite know.

So how and where did it start? Many scholars/historians agree that it started in Western India with speculation that the Indus Valley Civilization was the origin, which lies in India, Afghanistan, Iran, and Pakistan.Of the three early civilizations of the ancient world (ancient Mesopotamia and ancient Egypt being the other two), the Harrappans or believed inhabitants of the Indus Valley were the most widespread believed to have nearly 5 million inhabitants. So the question we should ask is, “did the Harrappans practice yoga?”. The possible answer of yes comes from this seal, found in an excavation site:

Seal of Pashupati (possibly Shiva)
Seal of Pashupati

The analysts are unable to make a conclusion because of the lack of knowledge surrounding the Indus Valley language. But, it is possibly that this is an early version of Shiva. The relationship of the figure to the animals is unknown, but widely speculated upon. One thing we can definitely agree on is the seated position of the figure, so some type of postural study, possibly religious, was occurring at the time.

Whether the Indus Valley civilization practiced yoga, we start to see the Vedas spread between 1500BC and 500BC, which is where yoga and mantras start to become popular. The Rigveda is considered by many to be the oldest, but was surely a huge step for the spread of yoga. So it is at least 2500 years old, surely older, but no one really knows how much older, or how widespread it was.

The beauty of yoga’s history is its connection to other religious traditions and human history. Between 200 BCE–500 CE philosophical schools of HinduismBuddhism and Jainism were taking form and a coherent philosophical system of yoga began to emerge. Even before that yoga was practiced and appreciation, if not worship, of animals in connection to the spiritual has been the foundational findings of anthropology and study of the ancient world. Sanskrit words for poses were created later, but poses were given names of animals far before Darwin and modern science arrived leading to the possibility that ancient yogis, or Rishis (truth speakers) knew about concepts of evolution.

Because yoga is ancient, its origin is often obscured, but we are sure that civilization gave birth to the practices and beliefs. What has evolved into asana, relaxation, breathing exercises, and detached meditation we know as yoga started with the most ancient of philosophies and religious practices thousands of years ago.

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