Everyone is full of shit. Yes, I am talking about fecal matter. Even Bryan Kest, Iyengar, Pathhabi Jois, and Patanjali. Hell, even Jesus Christ took shits. Every human that has walked this Earth has been and is, full of it. This doesn’t make what they achieved less significant, but it does set things into perspective. … Read more
I am lucky enough to be starting a second teacher training tomorrow. This will be my second one with Ryan and Natasha Bailey and EastWind Yoga. The excitement is brimming, I am really looking forward to spending time with Ryan, Timmy, Kyle, Jamie, and the whole rest of the gang (it’s going to be an … Read more
I got a chance to practice for a couple of days in Santa Monica while I was down there (from Sacramento) visiting my younger sibling. I was able to sneak in a two-hour class on Sunday and hour and a half class on Monday at Power Yoga. Brian Kest was the teacher. It was really … Read more