10 Days and 9 Nights Journeying through Yellowstone National Park’s Back Country

Elliot's Backpacking Trip through Yellowstone National Park

Elliot’s Yellowstone Adventure Overview When I first arrived in Cody, Wyoming I was hoping that I would be able to spend about a week in Yellowstone National Park backpacking through the wilderness. I did some research before on bear safety and precautions and had spent a good amount of time and money gearing up and … Read more

The Health Benefits of Mushrooms

Are mushrooms healthy? Like the kinds that you can find at the grocery store? The overwhelming answer is: yes, they are a ‘superfood’. Mushrooms are healthy and have many nutritional properties that make them an important part of a balanced diet. They help the human immune system to function properly in addition to being a … Read more

The Wanderer, Part 36

Read see the first story of this series here: The Wanderer, Part 1 or the latest story here: The Wanderer, Part 35 Tas slowly woke on his cot, finally not remembering anything from his dreams. He had become very tired of the incessant dreaming and wanted nothing more than to rest in the warm comfort of his … Read more

Ashtanga Yoga with Elliot Workshop

I am honored to present you with my upcoming workshop series on Ashtanga Yoga. You can sign-up on the events page here. You can also sign-up on Facebook, if you so desire. Drop-ins are welcome, but you will be missing out on additional information on the series and future events. Practice the Primary Series by … Read more

Taking Time off Landscaping to Recharge

The summer months are getting hotter and hotter in Northern California with increased risk of fire and smoke from the lack of proper management from the California Bureau of land management, which is obviously very inefficient (as evidenced from the record setting fires from the past 5 years). This makes landscaping and fence building very … Read more

Building New Fences in 2021

This year has centered me around replacing fences in the area due to the major storm damage that insurance companies categorized as catastrophic. Thanks so much insurance companies! I have already finished 2 brand new fences and am actively working on the third and am bidding on lots of projects including smaller fences and some … Read more