Day 3 of Practicing Ashtanga in India

I woke up late this morning, but got to the shala at about 5:15. Saraswathi asked me to be there at 4:30, but she doesn’t care as long as I can find a space to practice. I always start in child’s pose. Today I made a dedication, something I don’t normally do in my own … Read more

Getting my India Visa in SF

San_Francisco

Why I love San Francisco I got my visa for India this morning, and took a megabus into the city yesterday afternoon. I have to say that part of me is sad because Urban Flow is closed right now and I really loved that studio. There’s something primitively satisfying about chanting with a couple hundred … Read more