I love being able to learn yoga from multiple sources, multiple teachers with subjective and unique viewpoints. I think this is one of the biggest reasons I have been able to progress through various yoga traditions without injury. Lots of the yogis here are injured, in one form or fashion. I’ve seen taped toes, adjustments, … Read more
A few of my upcoming blogs are going to be simply photo blogs. Pictures speak a thousand words
About 80% of the world’s population relies on tradition remedies for their health care needs. India has many alternative medical practices that date back over 5,000 years, alongside yoga in the Indus Valley Civilization. Ayurveda means “knowledge of life” and includes the use of herbal medicines, mineral or metal supplementation (rasa shastra), surgical techniques, opium, … Read more
I woke up late this morning, but got to the shala at about 5:15. Saraswathi asked me to be there at 4:30, but she doesn’t care as long as I can find a space to practice. I always start in child’s pose. Today I made a dedication, something I don’t normally do in my own … Read more
Today I woke up at 6:30 to move across town to Gokulam, a section of town in the Northwest of Mysore. It was an easy move and the place where I am staying is only about $100 a month. Pretty sweet deal, but no internet or TV. So I will be spending most of my … Read more
I have to admit that I am always a bit surprised when I meet people in other countries that I connect with. It always seems like such destiny, like I had already known them for a long time. Two days ago when I first arrived, I kind of blew off a rickshaw driver He was … Read more
Arriving in Mysore concluded one of the longest days of my life. I have trouble sleeping on planes and I was sitting in the middle the whole time, thank god for spinal twists. I got into the airport and paid for a taxi to Mysore which was about $80 for a 4 hours trip. It … Read more