yoga philosophy

the Buddha teaches the Lotus Sutra

Upaya | उपाय

Upaya is a term that is used in Mahayana Buddhism as a reference to a method of teaching liberation through conscious and voluntary action without reasoning the direction. In other words, they are short cuts that are created for students to expedite them along the path to enlightenment. It is essentially adaptations of certain teachings to bring the practitioner closer to the goal of enlightenment, even though the teachings may be untrue. The use of skill is extremely important here because one needs to adapt teaching to the audience that is receiving the message and teachings.

The concept was revolutionary for Buddhism and has some powerful implications. It essentially allows for skillful teachers to show the student half-truths to reach further into the path of awareness and enlightenment. In Buddhist tradition, it was later understood that the Buddha had given his followers various upayas, rather than whole truths, because they were not ready for the ultimate truth. This allowed for many of the prior doctrines of buddhism to be disregarded in favor of higher ones.

This allowed buddhist practitioners to build a kinda of step system from the elementary teachings of Buddhism into the most advanced and profound. The most important aspects of teaching this way are through skillful means guided by compassion and wisdom. This means treating each person as a different potential, because of their different capacities and ability to comprehend the lessons.

This is used to explain some of the crazy wisdom that buddhist monks and practitioners use when teaching, including an example where a monk slammed a door shut on a disciples leg and in the process gave him a deep insight. There are two primary examples or metaphors that are used to explain the concept in Buddhism: an empty fist and a burning house. In the example of the burning house, a man uses white lies to get his sons out of a building that is on fire and to get them to safety, because he knows that they will not pay attention if he tells them the truth. The empty fist is used as a metaphor to grab the attention of children, but really it is a teaching to allow the student to understand the emptiness and to focus on the essence of mind rather than the distractions of it. Both teachings are understandably adapted to each situation and each student. The teachings are quite powerful and you can read about them in Lotus Sutra, a Chinese buddhist text from around 300CE.

These teachings are powerful for the modern world, showing teachers to meet students where they are and to teach with compassion in a system that is optimal for the aspirant. Modern yoga does a very good job of doing this.

 

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A Dark Tree (wanderer part 4)

The Wanderer, Part 4

Please read the first parts of the story here:
The Wanderer, Part 1
The Wanderer, Part 2
The Wanderer, Part 3

Tas walked into the shade of a large tree, bigger than the others. It had strange markings, and the old man seemed to move slower than usual as the rose up the wooden footholds to the epicenter of the trees branches, which was a large platform. Tas knew there would be plenty of hiding places throughout the tree, this one seemed even more decorated than the last, in myriad and countless small ways.

He began to sit with the old man, but the old man moved quickly from his crouch and push Tas right in the chest. He tripped backwards and fell down the tree, tumbling head over feels onto the hard dirt below. Luckily, he fell down the side of a root and rolled well down the trees branches into a small thicket. He took a few breathes in the bush, making sure everything was okay and moved slightly. He could feel pain when he inhaled deeply, probably something was broken. He moved to stand and found the old man assisting him from the base of the tree, holding something to his head.

His vision grew blurry and he faded and laid against the tree, falling in and out of consciousness. He tried to wake up, but felt his head hit his shoulder and couldn’t remember why he should hold on.

He woke with a bit of a start, cold water dripped from his forehead, he tasted a bit, then opened his eyes. The old man pulled him up slowly, he could hear the laughing in the background. He grew angry, but was very groggy, so he soon forgot his anger.

A few minutes later, the old man pulled him to his feet. He was still a bit woozy, but he could see straight. The was a sharp, splitting pain in the side of his head. And he was quite hungry.

Disgruntled and determined, he pushed the old man in the back. He tripped and fell forward, though he braced his forearms for the blow. He rose slowly, grimacing, and looked back at the boy. He saw his face, then laughed and sat down. He motioned for Tas to do the same.

Tas sat as the old man gestured, no longer waiting for his permission. Their couple of months together had taught him enough about standing for what he needed.

“Why did you push me?” He asked the old man, confused, anger returning as he saw the nonchalant manner of the old man.

“You need little push.” He said, chuckling. “Me too.” He looked down at his forearms, scraped and a little bloody, but no serious injury. He laughed again.

Tas waited for something else, but he found that his anger left quickly. He didn’t seem to have sustained too much of an injury, but, he could not figure out the point in this lesson, it seemed so pointless. He looked long and hard at his master, as if willing him to answer with the force of his attention.

The old man, surprisingly, looked up at Tas. “Time for you to learn faster. You ready.” The old man nodded his head while studying the determination in Tas’ eyes. “I push because sometimes, you need push. Sometimes, life push when you don’t need. Good to be ready for pushes. So I help you be ready. Now, you need real push.” He laughed long and hard this time, his usual jovial and mysterious manner returning. “In the morning, you leave, big village, called Lothal. By sea.” He made a weird flowy motion with his hands, but Tas had no idea what he was referring to.

They spent the afternoon talking about what he would do in the city. He would bring back a big bag of rice and another of dried fruit. He would spend a month working and begging before to make enough money to buy the food and he would return with it. The old man knew an inn keeper that would give him a room, provided he gave him a silver each night. Each day, he was to earn 3 silvers.

Tas was excited, he felt as though he were finally doing something, far different from the last two months had been. He looked up to see the old man leaving, walking down from the tree and into the night. Tas couldn’t believe that he would go out into the desert while it was so dark, he knew that animals hunted. He could hear their cries at night. Yet the old man left without a glance back, his soft sway fading eventually into the dark of night.

Tas simply sat for a few moments, suddenly feeling so alone. He hadn’t realized it, but he had truly come to find the presence of the old man as comforting. They hadn’t eaten dinner either, and Tas had no idea where the rice could be hidden. He looked through a few bags, but found nothing. It was always hidden in such strange places.

He slept easily, with a bit of meditation before to forget his stomach. He would eat when he entered the big village the old man had called ‘Lothal’. He was to find a large man there, of dark skin, whose name was Shatar. He would be at a home with a blue door, and a sign above that called it ‘rest long, eat lots’. He hoped that eating lots could happen often, he was very tired of his small meals with nearly no variation. His body ached for more.

He walked from the tree wiping all traces of his passage, as the old man had taught him. His hunger was almost overwhelming, he hoped the city was not far. He set out towards the rising sun, where he knew to find Lothal in the east, by the sea.

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gita battle

Purusartha | पुरुषार्थ

The Goals of Life

Purusha and Artha are two very complex Sanskrit words that represent a Hindu ideal of life’s purpose[Purusha (पुरुष) and Artha (अर्थ)].Together, the words mean purpose of being, the objective of human pursuit, or the meaning of life. Purusha means human being, soul, or the universal principle and soul of the universe. Artha means purpose, objects of desire, or meaning.

The goals of man, the aims of human life, purpose of being, four goals and virtues that lead to a happy life:

  1. Dharma – Dharma is a key concept in Indian religion that has multiple meanings. Dharma is said to be in harmony with the forces of the cosmos, Brahman, or rta which denotes the “right way” of living. In Buddhism it means “cosmic law and order” and refers to phenomenon and the path and teachings of the buddha. These can be considered virtues.
  2. Artha – can be defined as the means of life, sense, purpose, meaning, goal, or essence. Essentially, it is the activities or resources required to live in the desired state for the individual. How you make a living and feed yourself.
  3. Kama – means desire, wish, or longing in Hinduism. Kama most often denotes a sexual desire, but also can mean longing for pleasure, desires, wishes, passions, aesthetic enjoyment of life, affection, or love with or without sexual connotations. This goals are considered healthy and essential when balanced with the other three goals.
  4. Moksha – means emancipation, liberation, or release more specifically from Samsara and the Maya of this world. It connotes self-realization, self-knowledge, and ultimate freedom.

Together, these form the goals of human life according to the Hindu tradition, however these aspects need to be balanced. Together these turn the wheel that leads towards Moksha, or liberation from the cycles of death and rebirth, ultimately suffering.

It’s nice to think about life as having a need to balance between different pursuits. Too much focus on one, and you become imbalanced and therefore unhappy.

The Hindu traditions recognize certain necessities in life, that all pleasure cannot be avoided. Very different from the Puritan influenced american spiritual traditions such as the quakers or amish. There are nights of indulgence, days of fasting, all kinds of different traditions to allow the body to fluctuate and process the world in the way that it tends to do naturally rather than forcing it to do things in order to conquer the mind. If you are interested in learning more about balancing as your strive forward successfully, Nishkam Karma will be a great guide for you, which is a central message in the Bhagavad Gita.

Hinduism also has answers for those who do understand the tensions between pursuing wealth and virtue simultaneously and provide answers in terms of pursuit with renunciation, craving-free dharma-driven action. In cases of conflict, Dharma is said to be the most important because it leads to Moksha more so than the other two do and Moksha is the main ideal of human life. It is also the foundation for pursuing wealth and sexual pleasure, or whatever it is that you desire.

So this is a method for you to go after the things that you want in life, granted that you remain detached from the end states, because desire for an “end-state” or “product” will only lead to suffering because such things are temporary. Remember that you are a process, that you are happening, right now, processing the world around you in various different ways that you couldn’t possibly be aware of. So enjoy the ride, as they say.

 

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desert_wandering

The Wanderer, Part 2

Please read the first part of the story here: The Wanderer, Part 1

There was once a boy, who decided that he would follow a wanderer into the desert to learn about god. The boy’s name was Tas. After receiving the approval of his parents, he travelled into the desert in the apprenticeship of a wandering wise man to find perfect bliss, realization of the divine, and to learn god.

They walked until the small town  once a few hours had passed in silence, the boy began to ask the sage questions. However, the desert man did not respond. At first he listened, but upon hearing the boy’s questions, the teacher dismissed his words. The boy fell silent, angry that he had been duped into following an old man who wouldn’t talk.

Finally, they came to a tree, alone in the vast expanse of desert, rising into the setting sun like a monolith of entangled roots, branches, and a thick trunk supporting a massive web of leaves fanning out in all directions.

Upon arrival, the old man seemed to inspect some different areas of the tree, then he hit some things, moved some rocks, then he grabbed under a protruding root for a small sack. Inside, Tas could barely make out some old and dusty looking jars and a few scrolls. The old man grabbed one of the smaller jars and a small but very sharp knife.

Then the sage, slow as usual when not walking in the hot sun, took his time to uncover a hidden pot and then gathered some stones to place in a circle for a fire. The grass was a dead golden brown, and the sun was setting down into the horizon, purple and pink streaks of light shone through the powerful clouds illuminating the sky. Tas’ stomach rolled on itself; he was just starting to realize the effects of walking all day without eating. He clutched his stomach.

“We can eat now?” He said simply, not wanting to offend the sage, fearing that his meal might depend upon it. The sage looked at him for a long moment and waited. Suddenly, he laughed.

Tas was confused. Who was this man who had led him astray into the desert and seemed to know the way so well. He thought the man was holy and knew of god and that sort of thing, but he was beginning to think that this man was simply insane and very poor.

The old man laughed again, as if he knew what the boy was thinking. “You don’t think twice about god now. Funny, how easy we forget.”

The boy had no idea what the man meant. Yes, he was on his journey to god. What was the old man talking about? Surely he didn’t need to focus on his mission every moment of the day.

“I don’t think about god because I am hungry.” Tas said slowly, uncertain of the old man’s eccentric responses. He looked up from his arranging of stones, which he had been finishing for the last 5 minutes. He began to use the knife to cut wood from the tree for the fire. Tas wondered how long it might take.

The sage seemed to move even slower. He made no response to Tas, which just proved to infuriate him further. Tas’ stomach was beginning to really hurt now, he could not remember ever going a day without a meal.

He watched as the old man slowly started a fire, using a flint and tinder that he carried with him. Tas was preoccupied with his stomach, it was really starting to growl now. The sage heard the low rumble and laughed. He asked Tas with a freshly curious tone, “you are hungry, yes?”

Tas responded, “Yes, of course, can you not hear my stomach?”

“Yes, of course I hear. You are the only sound here for many steps,” he laughed to himself, Tas had no idea what the joke was. He only grew angrier each time the old man laughed.

He began to take out some rice, and some water from his pack and heated the water in the pot. He was in a jolly mood indeed, seemingly more so each time Tas grunted with pain from his stomach.

Finally, the rice was finished, the old man added some spices, some nuts, and some dried vegetables that he stirred in with the rice. A couple of minutes later, the old man finished splitting the second half of the rice and placed it at the boys feet. The boy moved to eat…

“Wait!” the old man exclaimed, pushing Tas’ chest up from the floor. Tas groaned furiously.

“I cannot wait! I have never been so hungry in my life!” the boy said, now beginning to feel the pain subside a little less than it was before.

“You want to know god?” The old man looked directly into Tas’ eyes, they seemed to see right into him, and Tas couldn’t help but shiver. Goosebumps lined his hand and legs even though the night was quite warm, but the old man continued to stare. He looked into the embers of the fire and remembered his father, his mother, and the suffering they endured. He remembered his grandfather, whom he had just barely know, but he knew from his father that the man was great, honorable, loved by the whole family.

“Yes, I want to know!” The boy’s anger seemed to spill out, all of his rage accumulated in the words and he couldn’t help but feel the quiet breeze settling around him. The night seemed to grow quieter and twilight was in full bloom, a nearly full moon bright in the sky.

“Good,” said the old man, slower than before. His eyes were closed and he seemed to sway in the breeze. “Then we wait.” Tas stared at the old man for a moment before realizing that he was not going to open his eyes.

“What do we wait for?” Tas said, agitation lacing his voice poisonously.

“Until you are the wind, you wait. Close your eyes. Listen. Breathe slowly. Listen.”

Realizing suddenly that this was his first lesson, Tas immediately shit his eyes and began to listen. But he soon found himself adjusting his sitting. He found that he could not stop thinking about how hungry he was no matter how hard he tried to listen. He started to play with his fingers, waiting for the old man, he couldn’t listen with this hunger in his mind.

The old man, without opening his own eyes, said, “Close your eyes. Do not think of your stomach. Think of god.”

But this only served to perplex the boy more. They were out in the wilderness, under a tree, in the middle of nowhere. How could he think about god here? So he decided to try one more time. He closed his eyes, and this time, took a big breath in. As he inhaled, he could feel his chest expand and as he listened to his breath, he could hear the softness of the wind playing with his breath.

Immediately, the old man laughed, and said, “Good! You know already to learn. This is good. Tomorrow we learn more. Now we eat.”

The boy had forgotten about the food, just for a moment. He had forgotten about everything. He could still feel the breath, but never in the same way. He re-realized his hunger when he began to eat, then almost immediately fell to sleep. He did not think of a blanket, or even of his home, only that one moment, where he had felt so free.

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Tao_Painting

Taoism in Modern Yoga

It has recently started to become more and more apparent to me that Zen Buddhism, Taoism, yoga, Hinduism, and Jainism are all very inter-related, and that the western teaching of yoga is in fact much more than traditional (Krishnamacharya influenced) yoga based in Hinduism.

The definition of the Tao is a great replacement for the idea of what people really mean when they mention god, or the universe in modern context. The concept is almost completely equivalent to the Brahman (unchanging reality, universal life-force energy) of Hinduism.

A great definition of the eternal Tao:

“Look at it and do not see it: we call it invisible.

Listen to it and do not hear it: we call it inaudible.

Touch it and do not feel it: we call it subtle. . . .

Infinite and boundless, it cannot be named;

It belongs to where there are no beings.

It may be called the shape of no-shape,

It may be called the form of no-form.

Call it vague and obscure.

Meet it, yet you cannot see its head,

Follow it, yet you cannot see its back.” (chpt. 14)

As you can see, this fits perfectly as a substitute for Brahman, even the Zen concept of Nirvana. The eternal nothingness at the core of the somethingness of all of nature. They say that the normal human faculties are just not equipped to deal with this, very parallel to the Hindu idea of Maya, the illusion of consciousness. Buddhism just does away with it altogether and describes everything as illusory.

Really, the icing, cake, and decorations are all about forcing the body to breath in different ways, with gymnastic exercises for strengthening and purification of the body’s energies. Advanced techniques in all practices advise a lifting of the pelvic floor during breathing exercises. Mula Bandha. All focus on breath retention, seamless breathing, as well as forceful breathing in order to sit still and meditate for longer and longer periods of time.

Each has a medicinal system that compliments the physical practices of gymnastic and demanding physical posture, movement, and full body movements. All are focused on restoring the balances of energies in the body and aim for longevity, in many myths and legends giving rise to divine beings with superpowers.

All place emphasis on learning your own nature, learning how energy flows in the body, and aligning with a greater, universal nature. All place emphasis on detachment, especially from desire and quelling the senses.

All have very simple teaching that can take a lifetime to understand.

I don’t believe any one system is better or worse than another. They simply have different ways of teaching and expanding knowledge within the body and the mind. I know a lot of Ashtanga yogis want to believe that the six series ‘ARE THE ONLY PERFECT’ Series, but I find this to be a load of crap. The same crap Catholics spew when they tout the necessity of communion and how you need communion, reconciliation, or some other traditional method to be cleansed. There are always other ways. So maybe the primary series is great for learning, but like the bible, it is one source that we draw from when formulation hypothesis, or formulating our ideas about how things tend to operation and function. To view one path as superior is the only way to be wrong, because surely, an alternate path has the possibility to be better for a different person.

So I don’t drink cool-aid. If it seems to easy, then it is. Once you think you are right, you are wrong, so I stay skeptical because I haven’t been convinced by evidence yet. And the evidence would be the person in front of me.

This is why I think I came across the world to practice with a traditional guru in a traditional system (75 years old). Because I wanted to explore the experience and I knew that I would learn more about myself and my world in the process.

I’ll conclude by showing you a couple of ritualistic preparatory exercises used by Taoism and Ashtanga, which I find to be incredibly similar and yet depicts some of the different approaches to the same problem.

Translated opening incantation for Taoism:

“In my room, the seven jewels come together,

Doors and windows open of themselves.

Utter in my purity, I strive for deeper truth,

Riding on bright light, I ascend the purple sky.

Sun and moon shine to my right and left,

I go to the immortals and find eternal life.”

Opening chant of the Ashtanga Practice:

“I bow to the lotus feet of the Supreme Guru

which awaken insight into the happiness of pure Being,

which are the refuge, the jungle physician,

which eliminate the delusion caused by the poisonous herb of Samsara (conditioned existence).”

 

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Maya_padayoga_GatesofHell_rodin

Maya | माया | Illusions of Reality (Cartesian Skepticism)

What is Real?

Maya is the concept of illusion. Mostly this pertains to consciousness, and it’s limitations. Consider that everything you have ever known or seen is only a half truth, if that. In reality, you can see far less than half, smell far less, and hear far less than what is really in your environment. Luckily we don’t need to see more to survive on this beautiful planet we call home.

I hope this title doesn’t turn you off, because I my own mind this will be the most interesting article to date. This is a way for me to talk about mind and matter under a reasonably explicit title, together, with lots of philosophical nomenclature.

I have recently come to the conclusion that it does not matter whether or not god exists. Whether there is an extreme nothingness at the source of the universe, or an extreme somethingness at the core of the universe, it doesn’t seem to matter. I have obtained this belief from the contrast of Hindu and Buddhist believe systems and learning how both are supported in my own experience in different ways.

Maya’s Source

My personal definition of god is the pulsation of the universe, the energy behind the sustenance of existence, if you will. The reason why there is something, other than nothing. The closest religious depiction of this is Lord Vishnu, who is the protector and sustainer of the universe, from Hinduism, though his cosmic form isn’t talked about often in the Ancient Indian texts.

After studying Jainism and learning more about the eastern religious concepts of God, I have concluded that there cannot be a creator “god” behind the creation of the universe. It is an illogical conclusion, because even if this “god” created the universe, something would necessarily have to create “god”. If you want to consider “god” as the creator, you have to address the creation of this “god”, that super cedes universal existence. And for that, we need a bit of evidence, which no human has ever been able to provide. So I say, god or no god, the universe exists and to my knowledge and in the relativity of my current existence, it is infinite. I understand that there is a lot of evidence to support a beginning of the universe, but I do hypothesize that we are looking at only a small, imperfect picture of the universe’s history and that it could be far vaster and more complex that humanity can even imagine at this point in our evolution. So I choose to believe in thermodynamics and unknown compressive forces behind black holes that seem to be at the core of existence.

The Dream of Consciousness

I hope that explained a bit about my stance entering the conversation of what reality is. The possibility that we live inside of a dream, or an alternate reality, or the matrix and what we, as individuals, experience.

Lately I have been listening to a lot of philosophical talks, to aid in mediation and generally to learn more about eastern philosophy, I do have to thank my friend Kyle for telling me who Alan Watts is and I have listened to him, Osho, and a few other philosophers over the past couple of weeks and their talks on consciousness.

I am very luck to have been educated by Jesuits, perhaps the most philosophically inclined religious sect in existence in the Western world.

It is important, when discussing consciousness, to bring up the idea of subjectivity, and the infinite randomness of the universe. We have created, for our own benefit, systems of knowledge that can accurately and precisely categorize, therefore, predict future events in our relative sphere. However, this overgeneralization is an illusion, as is the illusion of a “normal” or undeviated being.

Maya in the Modern World

The United States does not really exist, it is simply a collection of people who live in an area that are grouped together for administrative purposes. Just as the human race does not truly exist, it is simply a way of identifying our own species. So to understand the variances of consciousness, we must view it as a spectrum, as infinitely varied as the human species itself.

In this world, there are many illusions created by the subjectivity of our consciousness This illusion is the same as the illusion of separateness. Humans share 99.99999%, yet all we see is diversity. In truth, the difference lies in our path, the journey we are pulled towards, and our in own interpretations of how the individual interacts with the world. So I will attempt to explain how this illusion seems to function, in its most basic of forms.

You only know you exist because you are reflected by the external world. If you had no effect on the world, you would not know, or have any credence to support the idea of your own existence. You see this in a mirror, in your best friend’s perception of you, of the opinion of your parents, of the way you are treated by strangers. You begin to learn more, at least about how you as a person are perceived by the other humans around you. We see this in a crappy movie like “ghost” where the hero doesn’t realize he is dead until enough events pass, and eventually finds a mentor to teach him how to interact with the world in his present form. He learns his own existence from the external environment. It is why we feel fast, or strong, or confident, because we have had significant experience with our environments, in the case of fast and strong, our muscles, and in the case of confidence, our past dealings with other humans.

It is the opposite when you explore the external world, you find different aspects of yourself that you did not know existed. This occurs because you are pushing the limits of comfort, or normalcy, and are expanding upon your prior experiences. So we cannot truly know about how we would act in a situation unless we are put into that situation, because everything else is idealism. The environment forces us to comes to terms with our humanity, our limits, and our exceptional qualities. Indeed, if used often in the external world, our human capacity seems to have a tremendous potential for creation. However, that is a different argument all together.

But what does Consciousness really do?

Consciousness seems to function optimally in the state of learning, or at least adjusting to the external environment internally. This is the reason why consciousness seems to have come about to begin with; to fine tune the functioning of life to the sun, essentially. It is why all mammals have a pineal gland, to regulate the resting/waking cycle of the being’s existence and to keep the being in a rhythm that corresponds to the rhythm of that being’s relative cosmos, in our case the sun. So we can establish the consciousness exists because of the external environment. To perceive and interpret, in whatever limited fashion it can, the electromagnetic spectrum of energy and its effect on the being. So from the beginning, we must accept that consciousness is extremely limited in its perception, if it can indeed perceive anything at all.

Life itself, is a process, a constantly evolving thing that cannot be defined by a state by itself. The qualities change over time and therefore, even in the individual’s lifespan, there is a tremendous amount of change in the individual. We learn through the patterns, through the causes and effects that we realize and know as conscious knowledge, and the things we learn subconsciously as a part of the unconscious mind. But our own view of life and our experiences are the result of experiments and predictions and observations that we have taken from the outside environment and taken to be a repeated pattern. So we start to see the world in sorts of patterns and that really is the nature of consciousness, at its essential functioning, even cognitive neuroscientist will agree with me, in essence, the way the world changes, shifts, and the patterns interact in the world around us. This is, in essence, the way the entire universe functions, in patterns and changes and constantly evolving changes and fluctuations of energy.

Karma in Maya

I will hypothesize that the only true way to know the world is to act upon it, in it, as a part of it to see where your ripples effect that of the entire “pond” of the world. This is the essence of Karma, or existence in the world. No animal was ever fed by thinking, “I want eat.” It requires the physical act of eating, if nothing else.

You cannot use the language of the illusion without getting into confusion, for it is ever paradoxical. This is why reality, enlightenment, and the illusion (maya) are so difficult to grasp. They are the different sides of the same coin, and to the unseeing eye, they are parallel and exist as the same.

Humanity is a part of the cosmic nature of things, rather than some being that was kind of plopped here and told to make due by god. This assertion, in fact, becomes completely ridiculous in the eyes of a skeptic, because there is no evidence.

We question the true unity of the universe is a function of the cosmos. If we are all one massive collection of energy, simply broken down into electrons and quarks and all of those subatomic particles, then again, we are missing something. The idea that I am, as a separate function that of the universe, that I can realize that I, in fact, do exist, even if it is true that I do not exist.

Either nothing exists at all, or its all one big massive collection of energy that we categorize with the feebleness of our own consciousness. But there is still this issue of the separateness of consciousness which doesn’t seem to make sense if we are all the same.

Our understanding of the functioning of human consciousness will change drastically over the next thirty years as alternative forms of consciousness are explored in greater degrees, mainly referring to that of our primate cousins and the large mammals that live in the depths of the ocean. Their conscious functioning in combination with increases in the field of neuroscience, particularly imaging, are really required to know how the spectrum of conscious experience varies on the planet. But if you don’t believe other animals are conscious, spend some significant time with an intelligent animal, such as a chimp or a dolphin. Their ability to interact with you is proof enough that they can at least predict and analyze your own behavior, let alone adjust their own behavior according to yours, which is an extremely intense conscious experience of learning.

We have to resolve separateness by consideration of subjective dimensions, which is again, part of the illusion. We are separate because it allows for the compartmentalization and therefore specialization of energy. It is how complex organisms evolved from single-celled organisms, and eventually led way into the human being, one of the most complex beings on the planet (it depends on how you measure complexity).

Maya Tricks us into Separation

So in reality, everyone on earth is really a part of the earth. To think we are separate is a part of the Maya, the illusion of consciousness. If we humans destroy our planet, we are inevitably committing suicide. Unless we become a part of another planet before the extinction date, or event horizon, or whatever. We contribute to and fluctuate with the planet, the waves, the sun, the sky, the trees, the wind, everything really. Reality seems to be the recurrence, the constants, the things that are unchanging and always seem to exist; however, there is a taint, and that taint is your self and the culmination of your prior experiences and genetics and anthropological background that has led you to now. Reality is the present, tainted by the lackings and shortcomings of the human’s limited perception of his world (consciousness), which without illusion (maya) of separateness, has glimpses of awareness of the constant fluctuations of energy and form and nothingness. This is consciousness, to know and enjoy the limits of perception and to be constantly pushing them, exploring and playing with all that you can while on the planet.

Always remember, people will show you what they feel they are lacking. It is the nature of the ego. The teachers and people who talk about love, light, peace, etc tend to talk about it so much because they feel they are missing something, or lacking in some way and therefore have to make up for it by being perfect. But in fact, the human is already perfect, already lovely, already beautiful. So saying these things is an affirmation, something that the ego needs to feel validated. Goodie goodies are the thieves of virtue. To be perfect is to be something that isn’t human, so beware of anyone that does not show you their humanity. The true teachers have the most awkward senses of humor, have an attitude about things as being the way they are, and is a bit of a rascal, or a bit of a motherfucker, if you will. Just a few notes about from the Dao that rang true for me.

Maya | माया | Illusions of Reality (Cartesian Skepticism) Read More »

Mysore Streets

Breaking Rules

I do love it when someone tells me what to do. It such a great opportunity to show them how powerless they really are over you. Or to show respect by asking no questions and simply acting.

In India there are no rules. I was told that a bus driver can keep his job, even if he kills 11 people a year. If he kills 12, he gets fired. This is what happens when 1.25 billion people live together in a country. India is the second most polluted place I have ever been after Beijing, and let me tell you, the effects of climate change are all too apparent here.

I can’t believe that there are still people who think that cars don’t do anything to the atmosphere. My first question would be, ‘where have you been?’

It’s unfortunate that only about 30% of Americans have their passport. Most of the people I know have barely left the country, maybe to Mexico or Canada, which really share very similar lifestyles to the states. This leads to a very narrow, narcissistic, and selfish mindset; that America is right and everywhere else is wrong, or just doesn’t know better. You see it constantly  in the news and in nearly every medium that you consume in the states.

The truth is, American might be leading humanity to its end. America consumes 25% of the world’s produced resources, with only 5% of the population. One America consumes as much as 128 Indians. More than 50% of American farmland is used to produce beef. There are more malls than high schools. If everyone in the world consumed as much as an American, we would need four full planets to sustain the human race.

The real problem is that the developing countries in the world see American lifestyles and want them. India, China, all of the Asian countries want the royal consumer lifestyle, where they can do anything with the flick of a plastic card. It’s easy to see why, to the untrained eye, convenience looks like happiness. But rest assured that it is not.

Life should be a struggle. Easy lives breed stagnation, fat-ness, lack of creativity, blockages, laziness, depression and inactivity. And I don’t blame a single American for their lifestyle because how could anyone know better? Challenge breeds strength, scars, and failure, these are the things that make us powerful, that give us perspective and teach us about our limits, our shortcomings, but also our strengths and gifts.

You see it in a zoo, where the animals are not fully focused, not fully present. The same thing is happening in the human race, we are caging ourselves for mass production and there is no reason for it. Humans of all ethnicities are creating system all over the world that are completely unsustainable. And America has led them there.

Honestly, if it wasn’t America, it would have been China. It’s silly to blame anyone or a single group, because it has been a progression. The only thing we can do now is try to rebuilt our societies in a way that creates abundance for the planet and therefore, ourselves.

Going vegan or vegetarian is not the answer. It is completely possible to eat meat in a sustainable way that actually benefits the environment. Same with fishing, or culturing cheeses, milking cows, or keeping a chicken coup. And in reality, eating vegetarian can be extremely resource intensive.

Ok, rant over, story time.

I arrived in Mysore via a taxi that I paid too much for. I don’t regret it, because it was 3 in the morning and I would have had to wait until 9am for a bus. So right off the bat, I was skeptical about people trying to take advantage of the me as a foreigner.

So the first night, I got into a rickshaw and the driver pointed me in the direction of ayurvedic oil. I didn’t realize he would be taking me to his friend’s shop and trying to sell me weed at the same time. Suffice to say that it was an interesting night. All Indian’s try to make plans for the next day, but rarely do they follow through. They are just so present to the moment that they really are somewhat incapable of planning long-term.

This makes for a very interesting culture for me to interact with, because I prefer to be a bit uncomfortable. I try to avoid taking the easy way. This baffles most Indians and while I walk, I am constantly harassed or called or honked at by drivers that are looking for customers. Being detached gives me a power of their consumer mindsets.

Every time I want to challenge myself, I just head over to the city, walk in, and try to get lost. When I am good and lost, and I mean, I have no idea about some of the places I have been, I find some food. This has been great to far, I have eaten food that I will always cherish, and always avoid in the future. Finding my way home without paying too much is always the challenge.

There is an easy way out of paying too much for a rickshaw. You make the driver use the meter. It’s funny that when they say it’s broken, I just walk away. Then they yell after me for a bit and I laugh to myself. I say that this is the easy way out because its much more fun to bargain with them, to push them, see how much they push back. To see where they are willing to go and then to leave when it’s not far enough. It’s almost like putting people into poses and seeing how long they can breathe before waiting for you to say something. or putting someone into chaturanga then making a nice long joke while telling them to hold it. Just testing the limits to see if we can expand upon them, growing comfort zones, getting comfortable with discomfort.

So I have become friends with 4 rickshaw drivers now, just because I enjoy their company and I am pretty sure they enjoy mine, especially because they are getting paid. I’ve found the best rooftop restaurant this way, 80 rupee ($1.30) for mushroom masala, 20 rupee for water. I don’t drink, so I don’t spend much more than a few dollars when I eat. If I do, I am eating like a fat-ass.

The latest man was very interesting, through him I met a woman from Paris that has been living in India for years, she had some great things to say about the culture and I got to speak with her in French for a couple of hours while enjoying the view. She talked about how the pollution gets really bad in March, so I am probably going to write more about the air quality, deforestation, and sustainability then. I am saving up a big photo bank for it.

I have to be constantly aware here, of myself and my surroundings. If not, its easy to get hit by a car. Buses have no mercy here and for some ridiculous reason they have the right of way in the streets. Its a jungle of people out here, and its easy to make a wrong move, though I have only seen one accident so far and it was right in front of me.

My focus on my breathe has been constant lately. I breath through my nose because of the pollution, I learned in Beijing that the nose has a better air filtration system than the mouth because you can catch large particles in your nose hairs. So my meditation is becoming more and more constant, ceaseless, unwavering. And each person that I’ve met has taught me a lesson, every single one.

People stare at me because I’m white and American with long hair and I probably walk differently or whatever. I like to break the ice and smile, say ‘how are you’, ‘watsup man’, ‘Namaskar’, ‘hello’, or whatever. I think its important to be friendly, this world is too impersonal, too disconnected. Walking around and saying hi makes me feel connected to the people I meet, because in reality we are sharing a journey. Comparing ourselves only disrespects our unique individuality. Its like looking at other people’s Facebook and being jealous, or asking yourself why you haven’t done the things that person has done. It’s so irrelevant, your complexity cannot be contained by a mere web application, let alone one so focused on materialism, advertising, and appearances.

Indian people are the same as Americans. So are the French. So are Chinese. In each place, there is a spectrum of diversity and experience and if you are open, you will always find people who resonate with you in different ways. We see ourselves as different because of our ego, our need to feel valuable, necessary to the world and therefore worthy of survival. But in reality, I am the same as the rickshaw drivers. You can bet that I would be taking advantage of every American I met if I was living here to feed my children. Or justify it in whatever way possible.

This is why rules don’t apply to humans. We can justify anything, Malcolm Gladwell in Blink said that prisoners will always justify their actions and it always makes complete sense to them. We will break the rules as fast as we make them, when it suits us. And no one can blame us for this, we are animals after all.

So my point in this article is that we are all the same. And we need to start to see this, because we are starving, over-worked, and toiling for no reason. What is the purpose behind all of this progress if we have to leave the Earth, the most precious planet we know of? It is time to start thinking about things globally, and apply them locally. I think this was the original idea of state and local law organization that America’s founding fathers setup, which has now deteriorated into an oligarchy. I don’t believe in any of that illuminati bullshit, but I do believe that very few are in control of the economy.

So let’s get into trouble. Fuck the rules, they are made for sheep and cows and zoo animals. If you want to be a lamb or a caged tiger, fine, go ahead and wait for your turn, sit in your square car, cubicle, or boring job and believe the nonsense you are fed. But if you choose, you can be free! Ride the line, do things that are illegal, expand what you think you know. Learn the system so that you can break it. Talk to strangers, smile at people who stare and whose brows darken as you walk by. Make them uncomfortable, ask the hard questions, don’t take maybe as an answer, make them tell you no.

Maybe we can find something that is worthy of respecting along the way.

Breaking Rules Read More »

Ganesha Temple, Gokulam

The Responsibility of Ashtanga

I love being able to learn yoga from multiple sources, multiple teachers with subjective and unique viewpoints. I think this is one of the biggest reasons I have been able to progress through various yoga traditions without injury.

Lots of the yogis here are injured, in one form or fashion. I’ve seen taped toes, adjustments, heard about knee tears, ankle injuries, wrist pain. This is the pitfall of advanced practice, injury is more prevalent when you are exhausted, too tired to breath, or simply disconnected from your body. I notice this almost exclusively with my breath, it is what guides my practice.

Using breathe to guide practice is the only way. I am extremely fortunate to have learned this from Rusty Wells, Bryan Kest, and many of my other teachers before arriving here. It is how I stay sensitive to the soft spots in my body, the places that are not normally touched. It is how I open my hips, by drawing my breath deep down into my abdomen and activating my lower abdominals to twist, open, and externally rotate. I can feel what is too much, or not enough because I am in tune with the fluctuations of my body. Each exhale is pushed out with ease and each inhale fills my torso and lengthens my spine. When there is too much pain, I can feel it is too much, but when it is good pain, I can breath through it, feel my body opening and making space for less. The power of the primary series and the Ashtanga practice is undeniable, no matter which series or whatever you are on.

I can’t imagine doing Ashtanga then resting for the rest of the day. I walk heavily and practice Yin, as well as static Hatha style poses to compliment the imbalance of the primary series (there is no doubt that it is powerful, but it is not necessarily optimal for a 25-year-old. Why? My knees need to be strengthened simultaneously, my hips need to be stabilized, and my mind needs the softness of moving slow. Forwards folds, child’s pose, lunges, Baddha Konasanas, happy babies, goddess poses, half pigeons, and cow-faced pose are all a part of my practice outside of the studio and they are absolutely allowing me to go deeper, faster, but honestly I don’t care about where I am in the series anymore.

Over the past week, I have talked to many people about the politics of the Jois Shala. Of course there are politics, these are humans we are talking about; however, it does seem that there is a certain mindlessness about the Shala. My personal observation is that the art is quite as respected as it once was and it now mass-produced so that everyone can experience the Jois Shala. Apparently, this morning there was fighting at the gate to get into the Shala because people wait outside for hours before the class starts to get a good spot. So it’s a lot like the freeways in America now.

I always remember Rusty saying, “try not to act like you are the only one.” And its true, there are more people in the world right now than there ever has been, so we all need to act accordingly.

Last night, I met a man from Israel whose name I can’t remember, but he practiced with Patthabi Jois and we got into a lively conversation about the ego and what series you are on and what yoga is truly about. Happiness. He said he had met zen Buddhists that had never even practiced yoga and were the happiest men he had ever met. We also talked about how silly it was that the primary series is the point of focus for the Ashtanga tradition, because it is an anatomically imbalanced sequence that was designed for Patthabi Jois as a young teen by Krishnamacharya. He assured me that the sequence is not important and I can’t agree more. But by the same token, I didn’t necessarily come to India to learn the primary series, I came to India to deepen my Samadhi, my mindfulness, and to detach from the world of my birth. To meet people as a fresh unknown person, to learn more about myself, my tendencies, and most importantly, my flaws and strengths. And maybe, somewhere along the way I can find this thing that some call Nirvana, others call Samadhi, and most refer to as god.

The day before, I met someone who had only great things to say about Saraswathi. So far, she has done a great job with being personal, telling me what to do, and letting my practice my own yoga. on day 2 she told me to do head stand and I was very happy to do some inversions. Her assists have been great too, we got the point where I was bound in half-lotus, but there was too much pain and she let me adjust in the way I needed to adjust. That said, my lotus hip openings are moving along very well here because of the repetition of the primary series. You are welcome to your own opinion, but I believe that the physical body is something that contributes greatly to our mental state, especially the openness, flexibility, and strength of joints and limbs. I mean, 90% of the happiness neurotransmitter, serotonin, is in your gut. The body certainly is the overarching reason why we feel the way that we do, because the body is a system and the mind is what allows us to operate the body in the ways that are available to us. So by opening the body, I believe I am opening my mind.

I realize this may contribute to a sense of having to be somewhere, like there is a destination besides your current location, but the opening process is enlightening in and of itself. I am trying to focus my mind on gratitude for each day’s new sensations, new aches, new pains that I move through. And my Samadhi continues to deepen so I will continue to strive along the path that I have found. But I want to try to enjoy each step of the path, rather than just the major destinations call asanas, or sequences, or series, or styles of yoga.

Tomorrow, I will practice the whole primary series and begin to embed it into my body. When I come back to my own practice in the Shala on Monday, I’ll see how far I can go on my own. I am excited to practice with everyone, I always love the group energy. Plus, the main Shala is really cool and decorated and I don’t get to spend much time in it.

The Responsibility of Ashtanga Read More »

Shiva Spray Painted portrait

My First Mysore Style Practice and a New Friend

I have to admit that I am always a bit surprised when I meet people in other countries that I connect with. It always seems like such destiny, like I had already known them for a long time.

Two days ago when I first arrived, I kind of blew off a rickshaw driver He was pretty close to my age, but I felt like I wasn’t sure if he was trying to swindle me or not. He tried to make a plan with me where he would take me to the palace, then come back to pick me up and show me other stuff. It was a pretty sweet deal honestly, I was just very skeptical and wasn’t sure about how much rupees were actually worth. Well, today I passed him as I walked back from Gokulam and he was a little disappointed that I didn’t come back to his rickshaw. He just wanted to be friendly.

In the afternoon, I went to Gokulam, in the Northwest of the city, which is where all of the yoga shalas are (I didn’t know this at the time), there  where I met Sharath’s son and we got to play a little soccer outside of the yoga shala. I think Sharath might have walked outside, but I wasn’t sure, then Saraswathi came out to meet me and tell me what to do. Arrive at 9am tomorrow, practice at 9:30. Then register in the afternoon. They are also giving me a break on the price without even asking, which is extremely considerate of them. I think they probably do well for themselves and their kids, but it always nice to be considered for my age, because I really don’t have a lot of money and this is going to make things much easier as my bank account dwindles down.

On my way back from Gokulam, which is on the
Northeastern part of the city, and I was planning on walking the whole way home to keep strengthening my legs. I was pretty close by the palace, but completely lost and pretty tired when I saw the rickshaw driver again. I still can’t remember his name.

We got to talking and he started to tell me about his friend who is into Ayurveda and they showed me their awesome essential oils, made completely from plants. Sandal oil, Lavender, Amber, you name it they have it. I bought some lavender, but I’ll give you the full details in my next post on Ayurvedic medicine. We made a plan for real this time and I decided that I would give a little trust because he seemed to just genuinely be interested in me and in general liked foreigners. He took me to the palace to see it at night, with the lights, which is pretty incredible.

We then went to his friends medicine shop, where I found all kinds of awesome oils and medicines. They had a ton of marijuana oil for therapeutic and medicinal benefits, but I didn’t try any cause I didn’t want to pay for it. Then we went to dinner and I ate like a freaking king for under 4 dollars.

Afterwards, we went to a restaurant that has the best Indian food I’ve ever had, hands down. We hung out for an hour or so and I got to ask them all kinds of questions. Indian people are so laid back its incredible. Apparently, the Jois shala is currently the top school of yoga and Saraswathi the best teacher, though they spoke a bit about the elite nature of the shala. That means there are a lot of arrogant white people around, though I haven’t really seen this side of things and really don’t want to. Learning about Saraswathi’s unique method from the outside was pretty cool to hear, especially considering that I met her earlier and I will be practicing with her for the entirety of my stay. One woman named Katie that was studying under her told me that Kino McGregor and some other semi-famous yogi were here and she said that the Jois fire was the hottest around. It’s also the most expensive. Cool, I guess.

Back to the rickshaw homie; this guy was just totally showing me India and just being my friend for no reason other than he knew I was foreign! It was awesome! I think that foreign people must be extremely interesting to them, because it is very expensive to travel outside of the country. But the driver and his friend were cool enough that when I couldn’t take money out of the ATM, they lent me some dough for food! I will repay them tomorrow, but wow it’s really amazing how generous they were. I am so grateful that I got to eat good Indian food and make a couple of friends!

There is a really interesting juxtaposition between acceptance of poverty and greed and it all has to do with expectation. Some seek to receive, others seem to avoid it for no reason. I tried to give one guy an extra 10 rupee for a raw coconut and he refused. On the other hand, the dinner server couldn’t seem to wait for his tip. He was standing over me as I got out my wallet and paid.

I came back to Gokulam this morning, but my friend didn’t show up on time so I had to take a separate rickshaw, which sucked. Some rickshaw drivers really can be jerks, they try to take advantage all the time. But I got to the Shala at 9, walked in and started the primary series.

I practiced this morning so I finished my 5 sun salutation A & B, then started working towards standing postures, triangles and side angles. That’s really all I have been taught in the strict traditional method and I forget the order of poses, so Saraswathi started telling me what to do, in spite of everyone else in the room. It was kind of awesome, to receive that kind of attention while she was assisting others she just kept talking to me, trying to tell me what to do, how to go about the postures and such. At the end her assistant came up to me to make sure I was okay and I think she was surprised that I didn’t understand what she meant. I’d rather be critiqued completely on something rather than left to stagnate in bad habits. Yoga is truly a practice where bad habits can be formed, whether it’s a thought process, or an alignment issue, or whatever.

The traditional Ashtanga method have some particulars that I am very unused to, in transitions and even in the postures themselves. It’s probably going to take a few days to get it all down, but the standing postures are rad, I’m happy to do them a bunch. I’ll probably practice the order mostly, rather than working with my breath tonight, just to get my body used to it so I can stop thinking about it. It’s kind of weird for me to think about my practice while I do it because I am used to just flowing with what my body wants. This is more disciplined and more rewarding as a result.

I am very excited for tomorrow, and for hanging out tonight, I am on a mission to find my friend, but I can’t remember his damned name!

Also, I saw my first monkey today, from a distance, in a tree above the city. Next quest monkey pictures!

In the meantime, check out my latest pictures below:

cows and dogs eating trash

 

police_officer_Mysore

 

calves on the street

 

stray_pup

 

stray_family

 

indian_randos

My First Mysore Style Practice and a New Friend Read More »

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