The Creation of Planet Earth

Planetary Accretion - Dall-E

Nothing is more fascinating than the origins of the immeasurably vast gravitational landscape of the cosmos. Where in the heck did all this stuff come from? The Earth is like a little bubble of life buoying in the unknowably large tides of the nebulae, adrift in endless waves of stars and their ruthless creators, the … Read more

The Science of Serenity: Yoga’s Impact on the Nervous System and Hormonal Balance

Throughout the last 10 years, I have been attempting to understand and adapt the ancient practice of yoga that was taught to me in Mysore through the lens of modern science. It has also helped me to understand what brought me to yoga originally. Over the course of teaching thousands of students yoga, I can confirm that the benefits of yoga are tremendous and very much understated in modern society. It’s simple; health is declining because it isnt valued. The practice of yoga allows for an individual to realize fascinating and comprehensive benefits for human health and to redistribute their system of valued. Yoga is a way of philosophy.