I am currently working hard on the primary and intermediate Ashtanga series, though I don’t practice them daily. I am prepping for India, where I will hopefully be by the beginning of next year. This includes handstand transitions, jump throughs, and putting my foot behind my head.
I plan to create a repository of information to assist you in your own practice, including some instructional videos on how to perform the poses. Stay tuned for those.
The Health Benefits of Mushrooms
Are mushrooms healthy? Like the kinds that you can find at the grocery store? The ...
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Halloween : Origins and Traditions
Halloween marks the end of the harvest season and beginning of the darker half of ...
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The Wanderer, Part 36
Read see the first story of this series here: The Wanderer, Part 1 or the ...
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Ashtanga Yoga with Elliot Workshop
I am honored to present you with my upcoming workshop series on Ashtanga Yoga. You ...
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Wonka’s Wubbalicous
I've been designing sounds for about 7 years now, far more often when I first ...
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Taking Time off Landscaping to Recharge
The summer months are getting hotter and hotter in Northern California with increased risk of ...
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Building New Fences in 2021
This year has centered me around replacing fences in the area due to the major ...
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Noer the Boy’s Futuristic Sci-Fi Bass Album Review:
A Forlorn Hope Noer the Boy is at the helm of a new generation of ...
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the E.T. – Crystal Caves is OUT NOW
Sorry its been so long since I've posted about my music here. I'm getting back ...
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Yoga with Elliot | Episode 2
Triangle Pose and Hamstrings - Intermediate 30 minute Sequence Overcoming Technical Difficulties for a longer ...
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Elliot has started a new Youtube Yoga Channel!
Episode 1: Chaturanga Dandasana and the Obliques I am so so so so so super ...
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The Bewilderness Podcast with Kyle Murphy
View this post on Instagram Psyched. A post shared by Kyle Murphy (@be_wilderness) on Aug ...
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Finishing the a Xeriscape estate in Antelope, CA
Over the month of February, I had the pleasure of planning and installing a full ...
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Elliot Telford’s Landscaping Projects from 2020
Check out the recently updated Landscaping section of my site in the menu above! This ...
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