I am currently working hard on the primary and intermediate Ashtanga series, though I don’t practice them daily. I am prepping for India, where I will hopefully be by the beginning of next year. This includes handstand transitions, jump throughs, and putting my foot behind my head.
I plan to create a repository of information to assist you in your own practice, including some instructional videos on how to perform the poses. Stay tuned for those.

Halloween : Origins and Traditions
Halloween marks the end of the harvest season and beginning of the darker half of ...
Read More
Read More
The Wanderer, Part 36
Read see the first story of this series here: The Wanderer, Part 1 or the ...
Read More
Read More
Ashtanga Yoga with Elliot Workshop
I am honored to present you with my upcoming workshop series on Ashtanga Yoga. You ...
Read More
Read More

Wonka’s Wubbalicous
I've been designing sounds for about 7 years now, far more often when I first ...
Read More
Read More

Taking Time off Landscaping to Recharge
The summer months are getting hotter and hotter in Northern California with increased risk of ...
Read More
Read More

Building New Fences in 2021
This year has centered me around replacing fences in the area due to the major ...
Read More
Read More

Noer the Boy’s Futuristic Sci-Fi Bass Album Review:
A Forlorn Hope Noer the Boy is at the helm of a new generation of ...
Read More
Read More

the E.T. – Crystal Caves is OUT NOW
Sorry its been so long since I've posted about my music here. I'm getting back ...
Read More
Read More

Yoga with Elliot | Episode 2
Triangle Pose and Hamstrings - Intermediate 30 minute Sequence Overcoming Technical Difficulties for a longer ...
Read More
Read More

Elliot has started a new Youtube Yoga Channel!
Episode 1: Chaturanga Dandasana and the Obliques I am so so so so so super ...
Read More
Read More

The Bewilderness Podcast with Kyle Murphy
View this post on Instagram Psyched. A post shared by Kyle Murphy (@be_wilderness) on Aug ...
Read More
Read More

Finishing the a Xeriscape estate in Antelope, CA
Over the month of February, I had the pleasure of planning and installing a full ...
Read More
Read More

Elliot Telford’s Landscaping Projects from 2020
Check out the recently updated Landscaping section of my site in the menu above! This ...
Read More
Read More

What Do You Need To Get Started With Yoga?
Beginning yoga is not easy for most people. However, humans have been studying yoga scholastically ...
Read More
Read More