I am currently working hard on the primary and intermediate Ashtanga series, though I don’t practice them daily. I am prepping for India, where I will hopefully be by the beginning of next year. This includes handstand transitions, jump throughs, and putting my foot behind my head.
I plan to create a repository of information to assist you in your own practice, including some instructional videos on how to perform the poses. Stay tuned for those.
Yoga with Elliot | Episode 2
Triangle Pose and Hamstrings - Intermediate 30 minute Sequence Overcoming Technical Difficulties for a longer ...
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Elliot has started a new Youtube Yoga Channel!
Episode 1: Chaturanga Dandasana and the Obliques I am so so so so so super ...
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The Bewilderness Podcast with Kyle Murphy
View this post on Instagram Psyched. A post shared by Kyle Murphy (@be_wilderness) on Aug ...
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Finishing the a Xeriscape estate in Antelope, CA
Over the month of February, I had the pleasure of planning and installing a full ...
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Elliot Telford’s Landscaping Projects from 2020
Check out the recently updated Landscaping section of my site in the menu above! This ...
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What Do You Need To Get Started With Yoga?
Beginning yoga is not easy for most people. However, humans have been studying yoga scholastically ...
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the E.T. – Go Big
Enjoy this Electro-House track from 'the E.T.' the E.T. - Go BigDownload Deep out there ...
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East Wind is Closing for the first time in 15 Years
Hey Everybody, Unfortunately, I have to cancel my classes at East Wind Yoga for the ...
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Mystery is OUT NOW
the E.T.'s latest melodic electro house track is a well mixed 120 BPM adventure in ...
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Continuing Work with Ashtanga
Waking up early in 2020 Krishnamacharya The new year has brought a new wave of ...
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Ashtanga with Elliot 2020 Yoga Workshop Series
This year I have decided to do something deeper and more durable for my yoga ...
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The Abdominal Wall and Attraction to Potential Partners
Have you ever been at the gym doing crunches and planks with your buddies and ...
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Finishing up a Year of Landscaping (2019)
First of all, Merry Christmas! It was about this time last year that I decided ...
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Music Writing and Upcoming Artists for 2020
Lately I have been very centered and focused on writing better music, which always seems ...
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A Little Trip to Big Sky Country
Congratulations to the newly weds Aislinn and Roy Brown! I was in Big Sky country, ...
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