I am currently working hard on the primary and intermediate Ashtanga series, though I don’t practice them daily. I am prepping for India, where I will hopefully be by the beginning of next year. This includes handstand transitions, jump throughs, and putting my foot behind my head.
I plan to create a repository of information to assist you in your own practice, including some instructional videos on how to perform the poses. Stay tuned for those.
Elliot has started a new Youtube Yoga Channel!
Episode 1: Chaturanga Dandasana and the Obliques I am so so so so so super ...
Read More
Read More
The Bewilderness Podcast with Kyle Murphy
View this post on Instagram Psyched. A post shared by Kyle Murphy (@be_wilderness) on Aug ...
Read More
Read More
Finishing the a Xeriscape estate in Antelope, CA
Over the month of February, I had the pleasure of planning and installing a full ...
Read More
Read More
Elliot Telford’s Landscaping Projects from 2020
Check out the recently updated Landscaping section of my site in the menu above! This ...
Read More
Read More
What Do You Need To Get Started With Yoga?
Beginning yoga is not easy for most people. However, humans have been studying yoga scholastically ...
Read More
Read More
the E.T. – Go Big
Enjoy this Electro-House track from 'the E.T.' the E.T. - Go BigDownload Deep out there ...
Read More
Read More
East Wind is Closing for the first time in 15 Years
Hey Everybody, Unfortunately, I have to cancel my classes at East Wind Yoga for the ...
Read More
Read More
Mystery is OUT NOW
the E.T.'s latest melodic electro house track is a well mixed 120 BPM adventure in ...
Read More
Read More
Continuing Work with Ashtanga
Waking up early in 2020 Krishnamacharya The new year has brought a new wave of ...
Read More
Read More
Ashtanga with Elliot 2020 Yoga Workshop Series
This year I have decided to do something deeper and more durable for my yoga ...
Read More
Read More
The Abdominal Wall and Attraction to Potential Partners
Have you ever been at the gym doing crunches and planks with your buddies and ...
Read More
Read More
Finishing up a Year of Landscaping (2019)
First of all, Merry Christmas! It was about this time last year that I decided ...
Read More
Read More
Music Writing and Upcoming Artists for 2020
Lately I have been very centered and focused on writing better music, which always seems ...
Read More
Read More
A Little Trip to Big Sky Country
Congratulations to the newly weds Aislinn and Roy Brown! I was in Big Sky country, ...
Read More
Read More
Human Shoulder Anatomy and Physiology
There are 3 bones in the human shoulder, or glenohumeral joint; the humerus, the clavicle, ...
Read More
Read More