I am currently working hard on the primary and intermediate Ashtanga series, though I don’t practice them daily. I am prepping for India, where I will hopefully be by the beginning of next year. This includes handstand transitions, jump throughs, and putting my foot behind my head.
I plan to create a repository of information to assist you in your own practice, including some instructional videos on how to perform the poses. Stay tuned for those.
Halloween : Origins and Traditions
Halloween marks the end of the harvest season and beginning of the darker half of ...
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The Wanderer, Part 36
Read see the first story of this series here: The Wanderer, Part 1 or the ...
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Ashtanga Yoga with Elliot Workshop
I am honored to present you with my upcoming workshop series on Ashtanga Yoga. You ...
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Wonka’s Wubbalicous
I've been designing sounds for about 7 years now, far more often when I first ...
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Taking Time off Landscaping to Recharge
The summer months are getting hotter and hotter in Northern California with increased risk of ...
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Building New Fences in 2021
This year has centered me around replacing fences in the area due to the major ...
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Noer the Boy’s Futuristic Sci-Fi Bass Album Review:
A Forlorn Hope Noer the Boy is at the helm of a new generation of ...
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the E.T. – Crystal Caves is OUT NOW
Sorry its been so long since I've posted about my music here. I'm getting back ...
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Yoga with Elliot | Episode 2
Triangle Pose and Hamstrings - Intermediate 30 minute Sequence Overcoming Technical Difficulties for a longer ...
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Elliot has started a new Youtube Yoga Channel!
Episode 1: Chaturanga Dandasana and the Obliques I am so so so so so super ...
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The Bewilderness Podcast with Kyle Murphy
View this post on Instagram Psyched. A post shared by Kyle Murphy (@be_wilderness) on Aug ...
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Finishing the a Xeriscape estate in Antelope, CA
Over the month of February, I had the pleasure of planning and installing a full ...
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Elliot Telford’s Landscaping Projects from 2020
Check out the recently updated Landscaping section of my site in the menu above! This ...
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What Do You Need To Get Started With Yoga?
Beginning yoga is not easy for most people. However, humans have been studying yoga scholastically ...
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