Practicing Articles

I am currently working hard on the primary and intermediate Ashtanga series, though I don’t practice them daily. I am prepping for India, where I will hopefully be by the beginning of next year. This includes handstand transitions, jump throughs, and putting my foot behind my head.

I plan to create a repository of information to assist you in your own practice, including some instructional videos on how to perform the poses. Stay tuned for those.

yoga with Elliot Landscape

Elliot has started a new Youtube Yoga Channel!

Episode 1: Chaturanga Dandasana and the Obliques I am so so so so so super ...
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bewilderness logo

The Bewilderness Podcast with Kyle Murphy

View this post on Instagram Psyched. A post shared by Kyle Murphy (@be_wilderness) on Aug ...
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Finishing the a Xeriscape estate in Antelope, CA

Over the month of February, I had the pleasure of planning and installing a full ...
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Antelope Creek Bed

Elliot Telford’s Landscaping Projects from 2020

Check out the recently updated Landscaping section of my site in the menu above! This ...
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Downward Dog Yogi in Dark Corridor

What Do You Need To Get Started With Yoga?

Beginning yoga is not easy for most people. However, humans have been studying yoga scholastically ...
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the E.T. – Go Big

Enjoy this Electro-House track from 'the E.T.' the E.T. - Go BigDownload Deep out there ...
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East Wind is Closing for the first time in 15 Years

Hey Everybody, Unfortunately, I have to cancel my classes at East Wind Yoga for the ...
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Mystery Cover Art

Mystery is OUT NOW

the E.T.'s latest melodic electro house track is a well mixed 120 BPM adventure in ...
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Continuing Work with Ashtanga

Waking up early in 2020 Krishnamacharya The new year has brought a new wave of ...
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Ashtanga with Elliot 2020 Yoga Workshop Series

This year I have decided to do something deeper and more durable for my yoga ...
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The Abdominal Wall and Attraction to Potential Partners

Have you ever been at the gym doing crunches and planks with your buddies and ...
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Meadow Vista Project

Finishing up a Year of Landscaping (2019)

First of all, Merry Christmas! It was about this time last year that I decided ...
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Independent Music Production Studio

Music Writing and Upcoming Artists for 2020

Lately I have been very centered and focused on writing better music, which always seems ...
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A Little Trip to Big Sky Country

Congratulations to the newly weds Aislinn and Roy Brown! I was in Big Sky country, ...
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Human Shoulder Anatomy and Physiology

There are 3 bones in the human shoulder, or glenohumeral joint; the humerus, the clavicle, ...
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