Āḷāra Kālāma
The life and story of Alara Kalama highlight the necessity of direction in spirituality .
Tag: meditation
Unlock Your Inner Zen – Daoist Yoga with Elliot
Enjoy this 30 minute Daoist yoga sessions for your major muscles and nerves. Flow with…
Elliot Telford Yoga – Yin Yoga Meditation Video #1
I recorded a little video before my class this Wednesday about what I do when…
Ashtanga Yoga with Elliot Workshop
I am honored to present you with my upcoming workshop series on Ashtanga Yoga. You…
Yin Yoga Meditation
A Unique Approach to Meditation Meditation is one of my favorite things. Yoga, sitting cross-legged…
Ujjayi Breathing – The Victorious Yogic Breath
The “Victorious” Breath That changes in respiration that occur during a yoga practice might be…
The Wanderer, Part 12
Please read the first parts of the story here: The Wanderer, Part 1 The Wanderer,…
The Wanderer, Part 10
Please read the first parts of the story here: The Wanderer, Part 1 The Wanderer,…
The Wanderer, Part 4
Please read the first parts of the story here: The Wanderer, Part 1 The Wanderer,…
