Sikhism: A Tradition Striving for Unity and Truth Sikhism is the fifth largest religion in the world(one of the fastest growing, too) and originated in Northern India in 1469. Sikhis (meaning disciple or learner) are monotheistic, believe in the unity and equality of all mankind, engage in selfless service, and strive for the prosperity of all … Read more
Remembering 15 Weeks in Asia I feel very lucky to have gotten through the entire trip throughout Asia without more than a couple of bruises and an empty bank account. India and Thailand were the highlights of the trip and Kathmandu, Nepal and Myanmar both beckon return journeys of significant lengths of time. The trip … Read more
Krishnamacharya is one of the more interesting figures in the paradigm of modern yoga’s founders. He probably had the greatest effect on the types of yoga that we practice today in the west and he healed many people during the course of his life. He used Ayurveda in conjunction with yoga to restore health and … Read more
Krishna Pattabhi Jois is the founder of the Ashtanga style of yoga and one of the most influential yoga teachers to have brought yoga to the west through the Ashtanga Yoga Research Institute in Mysore, India. I studied there in January 2015. Jois was born on a full moon in 1915 in Kowshika in southern … Read more
Bellur Krishnamachar Sundararaja Iyengar also known simply as BKS Iyengar, or Iyengar has been one of the foremost teachers of yoga in the 20th and especially in the 21st century. He is the founder of the style of yoga called Iyengar Yoga and passed at the age of 95 on August 20th 2014. He was … Read more
Modern Hinduism As humans, we like to idealize about things that we don’t necessarily experience. The grass is always greener where you aren’t. Recently, this has occurred quite often in the way that Westerners view eastern religions in the yoga community. I definitely experienced this before I saw the religions in action when I visited southeast … Read more
I am a huge fan of the Ashtanga practice. The intensity, the discipline, the mindlessness, and the routine of the sequential practice makes it like a second home for me. I always know that there are mornings where I can wake up and work without thinking, push myself without thinking of how, breathing without having to … Read more
The past few days have been a difficult adjustment period. The accumulation of stress over the past few months was nothing short of monumental and I needed time to allow everything to process. Budget traveling in Asia was fun, rewarding, and a life-changing experience. I would do it again, but I would have planned things … Read more
Saraswathi is a Hindu goddess, part of the trinity with Lakshmi and Parvati; she is a representation of knowledge, music, arts, wisdom, and learning. The three forms of the female goddess assist Vishnu, Shiva, and Brahman their partners while they sustain the universe . The goddess is revered by Jains and Buddhists as well as Hindus. … Read more