Today’s practice was very rewarding. Not for any particular reason, the Maricyasana postures, mostly C and D were as challenging as ever to get the bind, and supta kurmasana is always a lot like being put underwater, then resurfacing in a different world. A powerful pose, one of my new favorites. I also am enjoying … Read more
It’s interesting how hard it is to sit still nowadays. People will almost certainly look at you funny in public, and it seems like people feel weird doing it alone at home. We are addicted to being busy, or at least seeming to be. People check their cell phone to avoid talking to each other, … Read more
It seems like no matter what you are doing, you are always trying to find a balance between two opposing forces. It happens in surfing, snowboarding, biking, running, swimming, football tackles, rugby, relationships, daily routines, and even yoga. And when you’re riding an edge, time seems to slow, I really think it can signify true … Read more
About a week ago, my mom bought a vita-mix. That was when my life changed. I use the jetplane sounding motor to grind up smoothies like never before and today, I mixed up a solid raw green drink with maca, bananas, spinach, and strawberries, added almond milk then ice and slowly rolled it up to … Read more