Raja yoga is a term with different meanings depending on context; in the 1900s, Swami Vivekanada equated it with the sutras of Patanjali. Raja means best, chief, or king; when used in yoga it means the highest state of yoga practice or striving for samadhi (bliss). This is the feeling that you achieve in savasana after … Read more
Swami Vivekanada was born in 1863 into an aristocratic Bengali family and was heavily influenced by his guru Ramakrishna while he taught concepts and philosophies of Hinduism around the world. He was a charismatic and well-known man who traveled the world speaking on Hinduism and bringing its form of spirituality to the west. He was … Read more
Modern Hinduism As humans, we like to idealize about things that we don’t necessarily experience. The grass is always greener where you aren’t. Recently, this has occurred quite often in the way that Westerners view eastern religions in the yoga community. I definitely experienced this before I saw the religions in action when I visited southeast … Read more
I am a huge fan of the Ashtanga practice. The intensity, the discipline, the mindlessness, and the routine of the sequential practice makes it like a second home for me. I always know that there are mornings where I can wake up and work without thinking, push myself without thinking of how, breathing without having to … Read more
Today I was lucky enough to visit the Dachau Concentration Camp for Memorial Day. World War II sites are places where I feel proudest to be American; honestly, while I am traveling it doesn’t happen as often as I would like. Dachau is just outside of Munich and took the better part of 5 hours to … Read more
This story is part of a series, this is the twenty-second part. You can read the first story here: The Wanderer, Part 1 and the most recent story here: The Wanderer, Part 21 Tas woke up with a jolt. Chills coursed through his body; the alpine air was fresh and crisp and their fire had died down to embers. … Read more
!["Rough diamond" by Unknown USGS employee - Original source: USGS "Minerals in Your World" website. Direct image link: [1]. Licensed under Public Domain via Wikimedia Commons - http://commons.wikimedia.org/wiki/File:Rough_diamond.jpg#/media/File:Rough_diamond.jpg](https://elliottelford.com/wp-content/uploads/2015/05/Rough_diamond.jpg)
“A diamond has the highest hardness and thermal conductivity of any bulk material; it can be contaminated by very few types of impurities. Most natural diamonds are formed at high temperature and pressure. A material with superlative physical qualities, most of it original from the strong bonds between its atoms.” -Wikipedia Sometimes, people rise above … Read more
At this point, I am ready to leave Asia. This journey has been a long one; its been almost four months since I left sunny California to head to India. India was rough; I got food poisoning 3 times, the third time for an entire week before I was able to get my hands on … Read more
Overpopulation and Humanity’s Destiny If we don’t halt population growth with justice and compassion, it will be done for us by nature, brutally and without pity- and will leave a ravaged world. -Nobel Laureate Dr. Henry W. Kendal By the year 2050, the Earth’s population is estimated to reach a staggering 9.6 billion people. … Read more