Sikhism: A Tradition Striving for Unity and Truth Sikhism is the fifth largest religion in the world(one of the fastest growing, too) and originated in Northern India in 1469. Sikhis (meaning disciple or learner) are monotheistic, believe in the unity and equality of all mankind, engage in selfless service, and strive for the prosperity of all … Read more
Sustainable Life for Humans Humans are on a crash course with our destiny. If we don’t find a way to live sustainable life, our species could become extinct. Over the next five-hundred, the extinction of our species will looms above us, as it has in the past. Will we fall into the oblivion of our … Read more
In Westernized yoga, there appears to have been a bit of a confounding of eastern traditions in regards to their application in yogic philosophy. We tend to mix up Buddhism, Hinduism, Taoism, even Jainism and put them all into the same category of “mindfulness” aimed towards stress reduction and happier, more meaningful living. Not that … Read more
Yoga provides exercises and experiences that allow you to experience life more fully and vitally. This means that the breathing exercises, stretches, calisthenics, abdominals, standing poses, back-bend, inversion, spinal twists, and hip-openers that you do during a yoga class are pretty useless by themselves. The idea is that they free you up inside to be … Read more
Berlin was a breath of fresh air after a long time of journeying in Vietnam, taking night buses and trying not to get scammed every day. It was a bit weird to be completely anonymous again, but nice all the same; I was able to practice Ashtanga in the park all three days that I … Read more
This story is part of a series, this is the twenty-second part. You can read the first story here: The Wanderer, Part 1 and the most recent story here: The Wanderer, Part 21 Tas woke up with a jolt. Chills coursed through his body; the alpine air was fresh and crisp and their fire had died down to embers. … Read more
![By Photo Credit: Janice Carr Content Providers(s): CDC/ Segrid McAllister [Public domain], via Wikimedia Commons](https://elliottelford.com/wp-content/uploads/2015/05/epidermis_microbiota.png)
Part 2: Micro-organisms on the Skin Please see the other parts of the article; once they are completed the links will be active: Part 1: anatomy of the human microbiome Part 3: micro-organisms in the mouth Part 4: micro-organisms in the gut Part 5: implications for modern medicine On your epidermis (skin), there is an … Read more
Overpopulation and Humanity’s Destiny If we don’t halt population growth with justice and compassion, it will be done for us by nature, brutally and without pity- and will leave a ravaged world. -Nobel Laureate Dr. Henry W. Kendal By the year 2050, the Earth’s population is estimated to reach a staggering 9.6 billion people. … Read more
Last day of practice with Saraswathi was a sweet one. Can’t believe I’ve been in India over 2 month, holy shit! So grateful for an amazing experience! #guruselfie #ashtanga #yoga #india #saraswathi A photo posted by Elliot (@pada_yogi) on Mar 31, 2015 at 5:35am PDT Tuesday marked the final day of my practice at the … Read more