Recently I have come to the revelation that I simply do not have enough time during the day to get the things done that I want to get done. This includes my recently started landscaping business, my music and this blog. So I have decided to do a little bit of scaling back teaching yoga … Read more
The Benefits of Nasal Breathing Ventilation and The Sympathetic Nervous System Breathing is a fundamental act of life. In humans, breath represents the gateway between the mind and the body. Also called ventilation, it is the first action we take when we are born, and the last before we die. The lungs are the primary … Read more
Falling in love with EDM production It was almost 4 years ago in India, when I first started learning to write melodies and drum loops. I had downloaded a trial version of Ableton Live, top of the line, modern electronic music production software. At least in little ways, I think I’ve worked on my music … Read more
High Sierra Music Festival Review High Sierra Music Festival 2018 Some clips from various bands this weekend at @highsierramusic festival that I was lucky enough to see. Most of these bands were brand new to me: 1. Chris Robinson Brotherhood (must listen!!!) 2. Honestly, I forget, but this clip captured the vibe. 3. String Cheese … Read more
EROS Part 1 by the E.T. is OUT NOW EROS Part 1 is out via all major streaming distributors EROS Part 1, THE CONCEPT The first part of EROS took an enormous amount of time; ranging from taking me months to days, mostly months for tracks to come together. Unwarranted Surveillance was pretty much written … Read more
Introducing the most Massive and Strong (in most ways) Bone in the Human Body There are 62 bones in the legs: 10 trunk/hip bones, 14 ankle bones, and 38 foot bones. The femur (thigh) is the largest and strongest of these bones. Most land mammals capable of jumping also have femur bones, also lizards, frogs, … Read more
the E.T. presents: EROS INTRODUCTION EROS INTRODUCTION: The EROS album is definitely a step-up from my previous work. The mix quality as well as the writing is just on another level (thanks to a lot of hard work). I am attempting to write songs with a new degree of depth, EROS is a result of … Read more
What a great day for yoga on Saturday afternoon, it was so much fun to share the Ashtanga yoga workshop on the Primary Series, or Mysore style of yoga practice with my friends in the East Wind community a little over two weeks ago. The Ashtanga yoga series workshop was difficult and taxing, but the … Read more
Ashtanga Workshop: Practice the Primary Series w/Elliot This Ashtanga Workshop for intermediate yogis is designed to help you transform your yoga practice into a more personal and healing ritual. Practice the Ashtanga Primary series with Elliot on the first Saturday of each month at EAST WIND YOGA starting February 3rd! Sign up below… Ashtanga Workshop designed … Read more