I am honored to present you with my upcoming workshop series on Ashtanga Yoga. You can sign-up on the events page here.
You can also sign-up on Facebook, if you so desire. Drop-ins are welcome, but you will be missing out on additional information on the series and future events.
Practice the Primary Series by yourself, wherever you want.
The idea behind the workshop is to bring yoga home with you. The primary series could be thousands of years old, no one truly knows. But the grandfather of modern yoga Krishnamacharya expounded this method to BKS Iyengar and Patthabhi Jois in Mysore, India when they were teenagers. This method has evolved to become what we know today as Ashtanga yoga.
Youtube reference video of the Primary Series
