Elliot
The Wanderer, Part 33 This story is part of a series, this is the thirty-third part. You can read the first story here: The Wanderer, Part 1 and the most recent story here: The Wanderer, Part 32 Tas and his scaly new mentor soared through the ripping winds, tearing into them with as much force as they delivered. … Read more
The Wanderer, Part 32 This story is part of a series, this is the thirty-second part. You can read the first story here: The Wanderer, Part 1 and the most recent story here: The Wanderer, Part 31 Tas was standing, walking through a field with freshly tilled soil. The sky was blackened and it was night and he … Read more
Why is Nose Breathing Important? Nose breathing is the most essential part of yoga. It is also poorly understood in modern culture. Breathing through the nose is physiologically much different than breathing through the mouth; there is far more space in your nasal cavity than in your mouth to start. There is also a filtration … Read more
The Wanderer, Part 31 This story is part of a series, this is the thirty-first part. You can read the first story here: The Wanderer, Part 1 and the most recent story here: The Wanderer, Part 30 Tas almost never dreamt anymore. Occasionally he would have a dream in the early morning, but they were nothing supernatural. His … Read more
The Wanderer, Part 30 This story is part of a series, this is the thirtieth part. You can read the first story here: The Wanderer, Part 1 and the most recent story here: The Wanderer, Part 29 Tas trudged behind Ice as they shoved their way through the piling snow. Tas couldn’t remember the last time he had … Read more
Sikhism: A Tradition Striving for Unity and Truth Sikhism is the fifth largest religion in the world(one of the fastest growing, too) and originated in Northern India in 1469. Sikhis (meaning disciple or learner) are monotheistic, believe in the unity and equality of all mankind, engage in selfless service, and strive for the prosperity of all … Read more
Vegetable Protein Sources Vegetable protein isn’t hard to find. In fact, it’s probably already in your house, disguised. I am a pescetarian. I am not a vegan, but I was once. I stopped because it was too hard to stay healthy without eating tons of sugar and it was very difficult to avoid eggs and … Read more
Free Yoga Classes Over the past few months I have recorded some yoga classes from the studios to create some free yoga class downloads for readers/subscribers. All of the downloads are available below, feel free to save the files to your computer and to use them to practice yoga when you travel, or if you … Read more
