The Mula Bandha and the Perineal Muscles Sanskrit for “MULA” – मूल In Sanskrit, Mula means “root”, foundation, origin, source, and beginning. Bandha means energy lock, bond, hold, or harness. Mula bandha is the root of the body, the excretion point and the bottom of the spine. This is the same as the perineal muscle group … Read more
Cold Weather and Lower Temperatures Affect the Human Body The Human Body is made to deal with the Cold Cold Temperatures stress the body, but the human body is meant to adapt to colder conditions. You see, low temperatures stress the body; but in a way, it is a very psychological phenomenon. It happens in … Read more
Trump: Yep, this is about Donald Trump So let me just start this out with something that I find interesting. Not Trump. Yet. We’ll talk about him in a minute. First, let’s talk about hate. How is it that people who are supposed to be all about love feel totally right and justified about hating … Read more
New Year of Music, the Eros Album, and Getting into Playing Live Shows I am working hard this new year on an album/Live show experience that will be a couple of years in the making. The music itself is forming pretty quickly, but will require a bunch of visual work to bring to life the … Read more
Morgan Page – Beautiful Disaster (the E.T. remix) This past week has been great for my yoga practice and also my music writing, usually the two go together for me. Hence the above remix of Morgan Page – Beautiful Disaster. The vocals are fantastic, I really hope you like the mix! I subscribe to … Read more
Crave – The E.T. [purchase_link id=”69513″ style=”button” color=”red” text=”Crave – the E.T. (free download)” direct=”true”] Crave came together over the course of a few months, the layering of the lead synths took a while to plan. I feel like this is one of my best produced tracks yet and I certainly put a good amount … Read more
The Anatomy of the Sciatic Nerve Also known as the ischiadic nerve or ischiatic nerve, the Sciatic Nerve is the largest nerve in the human body. The Sciatic Nerve runs down the leg behind the bicep femoris and powers the thigh muscles. The nerve begins in the Sacral Plexus as you can see from contrasting the above depictions … Read more
Y is OUT NOW!!! That is apparently optimal wording for a new track release. You can download the track below, let me know if you have any difficulties. [purchase_link id=”69483″ style=”button” color=”blue” text=”Y Free Download” direct=”true”] I used a combination of my favorite drums samples from some Splice packs that I have been collecting for … Read more
CloZee – Harmony (the E.T. remix) Get ready for the Harmony Remix, the E.T.’s best track yet. Turn up your speakers to max and clear the tables around you before your insanity commences! the E.T.’s Harmony Remix This might be the most amount of time I’ve spent on a track. I spent a lot … Read more