“Health is the greatest gift; contentment is the greatest wealth” Buddha quoted from the Dhammapada India is poor. Really fucking poor, there’s no way to explain it other than most people barely have a roof over their heads and food for their bellies. There’s trash everywhere, litter, cows, dogs, birds, little chipmunk rats, and you have … Read more
Arriving in Mysore concluded one of the longest days of my life. I have trouble sleeping on planes and I was sitting in the middle the whole time, thank god for spinal twists. I got into the airport and paid for a taxi to Mysore which was about $80 for a 4 hours trip. It … Read more
Moksha is the concept of emancipation, liberation, and release from the cycle of Samsara or repeated rebirth. Mukti, vimosha, and vimukti are all interchangeable words that mean emancipation, freedom, self-knowledge, and self-realization. In the Upanishads, it refers to this release with the same word used to release horses from their carriage, but each school of … Read more
This is the story of a plant. A special and unique plant. A plant that human beings, honestly, do not really understand. This organically occurring plant is also known as cannabis, marijuana, mary-jane, fire, trees, weed and it is the most commonly used illegal-drug in the United States. The federal government classifies marijuana as a schedule 1 … Read more
I have been experimenting with nutrition for over 6 years, ever since I had the desire to get the most out of my yoga practice. I believe I have found the best strategies for my own body. These are some tips to manage your body’s metabolism. The first step is reading labels. Do it with … Read more
Brahmacharya means to follow Brahman. To seek supreme reality, self, and god. In this aspect, Brahmacharya is inherently Hindu. It also represents fidelity when married, simple living, and celibacy when unmarried. Brahmacharya is also taken more seriously by many ascetics, including being complete celibate and emphasizing chastity for obtaining moksha. However, Brahmacharya is a concept … Read more
About 5 days ago, I wrote to Colin Wright, an indie author, expressing how much I appreciate his work and how he has really inspired me for 2015. He travels and has written a buncha books. Well, being the responsive young chap that he is (though I think he’s a bit older than me), he … Read more
Take my class today! Now you can download 5 of my last classes of 2014 for just $5. There is a Yin class, 2 Hybrid classes, and 2 Flow classes. Please enjoy! meditation balance abdominals breathing exercises stress relief postures [purchase_link id=”63588″ style=”button” color=”red” text=”Purchase” direct=”true”] These classes are great for when you are traveling, I … Read more
Enlightenment Nirvana is a Sanskrit word that literally means ‘blown out’. In Indian religions, this is the achievement of moksha, or liberation from reincarnation. Nirvana refers to the extreme silence of the mind after one has tempered the fires of desire, aversion, and delusion. It is most commonly associated with Buddhism, though Hinduism and Jainism use … Read more