I recorded a little video before my class this Wednesday about what I do when I meditate. Meditating is a great way to clear the mind and relax the body; it can be a great way to take a quick break from work.
Oooooh how exciting. You have finally devoted some time to your mental health. You researched a little about meditation and the body-mind thing and you’re going to take it a step further. Destiny, your girlfriend has been telling you to do yoga for at least a decade and you are finally giving in; plus your back is killing you and you need to relax from your boss’ bullshit temper tantrum last week. Maybe you’ve done some stretching and yoga videos online and you are ready to get into your first ever yoga studio class. This is a special time. Savor it.
Aristotle lived from 384 B.C.E. to 322 B.C.E. He is widely regarded as one of the best philosophers of all time; up there with Plato and Socrates of Ancient Greece. For the sake of riling you up, I’m going to say that Socrates was the best philosopher in all aspects except one; his hubris. Socrates … Read more
Instagram has become a toxic menace to society at large. Meta is truly one of the most irresponsible companies in history, in regards to violating the rights of its users and therefore, of humanity.
My latest track is out now via YouTube and elliottelford.com. This is very influenced by the recent events with Elon Musk (Go Fuck Yourself Bob Iger), as well as my generation’s (the millennials and Z’s) conquest for a better world. I hope it gets you excited about the release of Grōk, AI, and the cosmic … Read more
Lymphatic system (aka the ‘‘immune system‘) – organs, tissues, and vessels work as a team to transport lymph (excreted fluid from cells or tissues in the body) back into the bloodstream. This immune “system” of organs remembers every microbe it has ever fought and defeated.[1] It works in unison to prevent pathogens from invading the … Read more
In Yoga, the energy of breath is called prana (प्राण, prāṇa) which can be described as solar wind in the atmosphere, or liquid light[6]. Through ventilated aspiration, the yogi ingests the prana into the nervous system. In Hindu literature, Prana is described as originating from the Sun and connecting the elements through the Chakras of the human nervous system and conscious awareness.
The first thing that has to be talked about with AI is ethical responsibility. Most people do not have proper ethics. It’s time to learn. Check out UNESCO IBM Wikipedia and Google for this.
This is a really fun track that I made about throwing my cell phone into the woods about three weeks ago. I’ve had a really good time detaching from my cell-phone since then and I have the new iPhone now, but I will always miss the times when I did not have the ability to … Read more