The entire series usually takes me a couple of hours, because I mediate for 10 minutes before and do some easy yin stretches if I need to before starting the series. Often I don’t finish, but about half of the time, I do.
This year I have decided to do something deeper and more durable for my yoga students. Ever since India, I’ve wanted to share the daily Mysore style of yoga practice with my community and this dream is finally coming to fruition! Get into the best shape of your life with yoga! Sign-Up Here Date and … Read more
Recently I have come to the revelation that I simply do not have enough time during the day to get the things done that I want to get done. This includes my recently started landscaping business, my music and this blog. So I have decided to do a little bit of scaling back teaching yoga … Read more
New Year of Music, the Eros Album, and Getting into Playing Live Shows I am working hard this new year on an album/Live show experience that will be a couple of years in the making. The music itself is forming pretty quickly, but will require a bunch of visual work to bring to life the … Read more
Updates from the Thunderdome This is going to be more of a personal update, I’m may just be probably almost about to go on a rant. This week someone grabbed my phone from the back of the yoga studio I instruct at and trashed my phone. They didn’t even sell it or anything. Just ruined … Read more
Teaching with Passion Over the past few months I have fallen into a new depth of relationship with teaching yoga. It is kind of parallel to my production of music in that I feel that my ability to express myself becomes more and more robust. All of the mediums I have at my disposal, including … Read more
Teaching Yoga Full-Time in California is simultaneously the most rewarding and challenging experience of my life. I’ve had people walk out in the middle of class and ask for their money back. I’ve had people come up to me after class completely blown back by what I taught that day. I’ve also had people that … Read more
You’re Starting a Yoga Practice But first, what the heck is Yoga? Yoga is simple. It is paying attention to your breath and posture for set periods of time. Unfortunately, our world has over-complicated it with sexuality, superficiality, and our schedules for our selves. Yoga studios are some of the most interesting phenomenon in the … Read more
I still practice Ashtanga. Just not every day. I practiced every day while I was in India up until 3 months ago and when I began to travel. However, I stopped practicing every day and have gone back to a more diverse practice of general Hatha poses. But there are some major reasons why I … Read more