Places of Interest in Gokulam
A few of my upcoming blogs are going to be simply photo blogs. Pictures speak…
Category: asana
Day 3 of Practicing Ashtanga in India
I woke up late this morning, but got to the shala at about 5:15. Saraswathi…
My Second Day of Practice
Today I woke up at 6:30 to move across town to Gokulam, a section of…
The Different Styles of Yoga
The origins of yoga date back to the beginning of civilization (read my article here)…
Teaching 5 Days Straight
For the last five days I’ve taught an hour and a half class at the…
A Morning Yoga Practice
http://youtu.be/ZUcLbl1K7vg I put together a video two days ago that I thought was pretty cool.…
Vrschikasana
This is one of my favorite poses, also known as the Scorpion pose. In Sanskrit,…
