Congratulations to the newly weds Aislinn and Roy Brown! I was in Big Sky country, aka Montana a few weeks ago to celebrate one of my best friend’s wedding. Aislinn is from Alaska, I’m not exactly sure where, but she talked a lot about Juneau so for the sake of this article, we’re just gonna … Read more
There are 3 bones in the human shoulder, or glenohumeral joint; the humerus, the clavicle, and the scapula. These bones are stabilized by 15+ muscles, depending on how you count them. These muscles function to stabilize the joint. This is what allows you to type, swing, and grasp with utter precision. Homo sapiens shoulder is precisely mobile, but lacks the stability and strength of our great ape cousins.
I’ve recently finished a few projects that I am proud of and I have an awesome mentor that is showing me how to do all sorts of incredible things with outdoor construction, landscapes, planting, cleaning up yards, taking down trees, etc. I’m getting into great position to generally setting people’s yards and property up for … Read more
Busy Busy, Busy… Lately, I have been consumed by starting a landscaping business, too busy to make music or work on my website. I started this new landscaping business and am working now as a designer landscaper in Sacramento. It’s hard work, but certainly pays the bills in a way that I don’t think yoga … Read more
Recently I have come to the revelation that I simply do not have enough time during the day to get the things done that I want to get done. This includes my recently started landscaping business, my music and this blog. So I have decided to do a little bit of scaling back teaching yoga … Read more
The Benefits of Nasal Breathing Ventilation and The Sympathetic Nervous System Breathing is a fundamental act of life. In humans, breath represents the gateway between the mind and the body. Also called ventilation, it is the first action we take when we are born, and the last before we die. The lungs are the primary … Read more
Falling in love with EDM production It was almost 4 years ago in India, when I first started learning to write melodies and drum loops. I had downloaded a trial version of Ableton Live, top of the line, modern electronic music production software. At least in little ways, I think I’ve worked on my music … Read more
High Sierra Music Festival Review High Sierra Music Festival 2018 Some clips from various bands this weekend at @highsierramusic festival that I was lucky enough to see. Most of these bands were brand new to me: 1. Chris Robinson Brotherhood (must listen!!!) 2. Honestly, I forget, but this clip captured the vibe. 3. String Cheese … Read more
