What I love (creating tracks like Pusher – the E.T.) Creating music like Pusher – the E.T. is my passion. There is only one other thing that I like to do as much as make music and that is practicing yoga. The two are very equal in my mind. Kind of like opposite ends of … Read more
Eprom Rises Eprom is probably one of the most under-rated modern EDM artists. This dude is more innovative than Skrillex and pushes to the edge of EDM with his new EP, Pineapple. Complete with a killer remix from G Jones (one of the most innovative up and coming edm artists, see my list here), these … Read more
Modern EDM Artistry Modern electronic music artists are incredible tastemakers and curators of the modern form of art that is EDM. Their work is inspiration and has pushed me to explore the world of sound to create vibes that are unique, because like many of the artists, I like the way that certain tracks are composied, … Read more
Life is fucking complicated out there. There are a lot of aspects of living nowadays that should NEVER have existed in the first place. Good food is expensive and bad food is subsidized and really, I think this is one of the biggest things to fix in our culture. Life for us humans is very … Read more
Today I taught my flow yoga class that I sequenced and also used last night (which I actually won’t do anymore, cause some people back in the morning ;p), it was a pretty intense, there is warrior 3 and some lunging but extremely fun and rewarding sequence with lots of abdominals. The playlist is at … Read more
Recording from 4-11-2016, 7pm Flow Yoga Class at East Wind Yoga Download the recoding from class below. I have created a detailed description of the sequencing and the postures/variations that you can use to deviate from the sequence seamlessly. Humbled Hero’s Yoga Flow [purchase_link id=”69185″ style=”button” color=”blue” text=”Humbled Hero – 1:30 Flow” direct=”true”] Posture 1: … Read more
Dear Journal, 2016 was a long year… For the past year I have been making music and teaching yoga for my full-time jobs. I haven’t written about it at all, but now I want to journal about it a bit. Although music doesn’t pay yet, yoga has become a sustainable profession for me. I can … Read more
I have been doing my best to record my classes, but of course am running into a few technical difficulties. Just need to get rechargeable batteries. I have included the first 1:10 or so of my Yin class from Friday night. The last few poses in those classes are usually spinal twists, so you can … Read more
Thanks for sticking with me… I am continuing this blog for the foreseeable future. For those of you who follow this blog, thanks you so much for your support! I am definitely not one to give up on things and this blog is no exception. For the next few months, I am going to try … Read more