Triangle Pose and Hamstrings – Intermediate 30 minute Sequence Overcoming Technical Difficulties for a longer video This past week was a very long week of dealing with HUGE file sizes. I finally found a much more efficient way of producing videos with Adobe Media Encoder, where I don’t have 50 Gigabit files that I have … Read more
Episode 1: Chaturanga Dandasana and the Obliques I am so so so so so super happy to present you with my latest work of art: Yoga with Elliot, a YOUTUBE series. I have been working towards this for a long time and am stoked to see where it goes. Sometimes its hard to believe that … Read more
Recently, my good buddy Kyle Murphy decided to start a podcast, which I am super proud of him for. But its actually turning out to be really, really good so you should go check it out immediately. He’s just finishing up season 1. I did an episode for the Bewilderness Podcast with Kyle about a … Read more
Over the month of February, I had the pleasure of planning and installing a full yard landscape. I love to work by myself, but this was a particularly taxing project. Mostly because I decided to do the tear out completely by hand, instead of renting a tractor. (I’m getting pretty good with heavy equipment :D) … Read more
Check out the recently updated Landscaping section of my site in the menu above! This year I have gotten some excellent opportunities to work in the Sacramento area. My projects are happening from Antelope to Auburn with lots of work in Roseville, Rocklin, Lincoln, and other places in Placer County. I’ve been extremely lucky to … Read more
From improving your flexibility to soothing joint and muscle pain, to assisting with mental health and disabilities, to even healing major bodily injuries and improving the quality of sleep yoga has a tremendous amount to offer modern human beings. Starting a yoga practice is much simpler than you might expect.
Enjoy this Electro-House track from ‘the E.T.’ Deep out there in the darkest parts of the sky lie the outer edges of the universe, where life has evolved far beyond the comprehension of humanity. In this space an alien race has come and gone, totally and completely forgotten except for the remnants of their technologies. … Read more
Hey Everybody, Unfortunately, I have to cancel my classes at East Wind Yoga for the immediate future. As officially mandated, I am going to have to postpone my yoga classes until after quarantine. I’d love to continue to maintain my classes with appropriate social distance, unfortunately the studio is being forced to close and there … Read more
Mystery is the E.T.’s latest melodic electro house edm release with some flairs of heavy bass sound design and superbly balanced mix.