Clouds Yin Yoga Class Clouds Yin Yoga Class was Instructed and Prepared by Elliot Telford and is sponsored by this website, Elliottelford.com Recoding from Yin Yoga at East Wind in Auburn Clouds Yin Yoga Class recoding from Friday night at East Wind yoga in Auburn is available below, please download the class take it with you … Read more
Reggae on the River 2017 Experience The Overall experience on Reggae on the River 2017 was that of an extremely chilled out group of hippies partying away their summers on the river. Almost no fights to be seen. A dab bar in the VIP section and enough ganja to kill small cats. Plenty of food … Read more
5 of Yoga’s Heart Benefits Yoga’s Heart benefits are rather robust, ranging from increased circulatory function to decreased heart rate, to reduced cortisol levels in the bloodstream. Considering modern western yoga’s intensity, I think it is quite obvious that the longer duration vinyasa classes can have aerobic component to them. Cardio-vascular disease affects more than … Read more
Split Worlds of Yoga, Landscaping, EDM and Art Sometimes, I want to just focus on one thing, but I seem to live within three split worlds. I’m almost always working. Teaching yoga isn’t lucrative enough to focus on completely, landscaping isn’t really a sustainable profession outside of my 20s and 30s, nor is it very … Read more
The Haze EP Haze EP is a group of some of the most unique electronic music tracks that I have ever listened to. Sometimes, I can’t believe that I created a few of the tracks. Each song is kind of a world of sounds because I do all of my own sound design. Then I … Read more
Proko drops First Contact Proko drops First Contact to unsuspecting humans everywhere. Troy Prokopowich is most certainly an upcoming artist to pay attention to, moreso than anyone (imho) except for his buddies G Jones, Yheti, Nasty Nasty and Bleep Bloop of whom equal attention ought to be paid. Proko released First Contact 3 days ago … Read more
Teaching with Passion Over the past few months I have fallen into a new depth of relationship with teaching yoga. It is kind of parallel to my production of music in that I feel that my ability to express myself becomes more and more robust. All of the mediums I have at my disposal, including … Read more
What I love (creating tracks like Pusher – the E.T.) Creating music like Pusher – the E.T. is my passion. There is only one other thing that I like to do as much as make music and that is practicing yoga. The two are very equal in my mind. Kind of like opposite ends of … Read more
Eprom Rises Eprom is probably one of the most under-rated modern EDM artists. This dude is more innovative than Skrillex and pushes to the edge of EDM with his new EP, Pineapple. Complete with a killer remix from G Jones (one of the most innovative up and coming edm artists, see my list here), these … Read more